the beauty of getting older: from chaotic 20s to confident 30s
In this empowering episode, I sit down with the incredible Jenny Claffey for an open and honest conversation about what it really means to grow older—especially as a woman. Far too often, women fear the transition from their 20s to their 30s, but Jenny and I are here to dismantle those fears. Jenny shares how she’s learned to love the process of getting to know herself in her 30s and how she’s embraced being comfortable with who she is. We dive into the chaotic years of our 20s, the brooding intensity of our teenage years, and the reality that nostalgia can sometimes hold us back. Most importantly, we explore what makes your 30s a time to look forward to, with more self-acceptance, growth, and freedom than ever before. Tune in for a refreshing perspective on aging with grace, confidence, and a whole lot of laughter.
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1:00:45
MOTHERHOOD unfiltered: struggles with identity, PPD & wake windows
I could do a million parts to this - I tried my best to describe my experience without going into too much detail about my daughter, although I know for a fact she'll have a sense a humour so will prob enjoy this ep - love u to the ends of the earth B
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57:19
the year everything changed
thank you so much for listening xx
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42:24
social burnout, mental health & consent ft. Rachel Galvo
in this episode, im joined with Rachel Galvin once more for a few laughs. We have a candid conversation about the complexities within the patriarchy to the power of comedy in challenging these societal norms.
We discuss the ways in which we can foster healthier conversations around consent, well-being and mental health. Rachel opens up about her personal journey navigating these issues, while also sharing what makes Ireland such a special place for her.
Listen to the end for a thought-provoking and lively discussion filled with humour, insight and love for our country
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45:51
if women ruled the world & the importance of representation
In this episode, I sit down with Katie Deegan, a representative from Women4Election, an organisation dedicated to empowering women to run for office and increase gender representation in government. Katie shares insights on why equal representation in politics is critical for a fair and effective democracy, and delves into the unique challenges women face when stepping into leadership roles. From gender biases to balancing career and family, we explore the obstacles that still hold women back—and more importantly, how they can overcome them. Whether you're passionate about political change or simply curious about how women are reshaping the political landscape, this conversation offers inspiring and practical perspectives on breaking barriers and building a more inclusive future in politics.
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Ireland