Kevin Griffin: Dharma and Recovery

81 episodes

August 4, 2026 Thought versus Proliferation
07/08/2026 | 59 mins.
Distinguishing ordinary passing thoughts from the ones that sweep us away in meditation. How to work with the proliferating thoughts.
July 28, 2026 The Obstruction of Self
07/08/2026 | 1h 1 mins.
How self-consciousness gets in the way of being present and enjoying life.
July 21, 2026 The Mirror of the Hindrances
07/08/2026 | 1h 1 mins.
Looking at the simile of the bowl of water and the five hindrances.
July 7, 2026 The Dart
07/08/2026 | 57 mins.
Exploring the classic sutta The Dart which tells how aversion increases the suffering of our pain.
June 30, 2026 Meditation for Recovery
07/08/2026 | 1h 5 mins.
Talking about what the connections are between Buddhism and recovery and the role of meditation in that connection.

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About Kevin Griffin: Dharma and Recovery

This podcast is from Kevin Griffin's Tuesday morning Zoom classes exploring Dharma and Recovery. Topics cover meditation, Buddhism, addiction, depression, anxiety, and spirituality. Kevin Griffin is the bestselling author of One Breath at a Time: Buddhism and the Twelve Steps and several other books bridging dharma and recovery. A co-founder of the Buddhist Recovery Network, he is a leader in the mindful recovery movement and a sought after speaker and teacher. He offers retreats, workshops, and public talks internationally. He was trained and teaches regularly at Spirit Rock Meditation Center, the West Coast’s leading Buddhist retreat center. He has been featured in such Buddhist publications as Tricycle Magazine and Inquiring Mind, the Journal of Vipassana Meditation. He has appeared on Krista Tippett’s public radio show, “Speaking of Faith” (now “On Being”), and been a guest on many popular podcasts. Kevin is steeped in the early Buddhist teachings of the Theravadan tradition. His book Living Kindness: Buddhist Teachings for a Troubled Mind is a deeply personal exploration of the Buddha’s discourses on loving-kindness and compassion through the suttas of the Pali Canon.

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