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Notions Podcast

Notions Pod
Notions Podcast
Latest episode

33 episodes

  • Notions Podcast

    Banshee Girls Reunion

    18/2/2026 | 27 mins.
    What is better than bestie girl love?
    Ivana, Trieste and Lili remember all of there crazy and fun times doing Banshee together.
    They answer audience questions including whether or not they have crushes on Homelander.
    Enjoy!
    Hosted on Acast. See acast.com/privacy for more information.
  • Notions Podcast

    4 Rules For Inner Peace

    04/2/2026 | 30 mins.
    In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the wisdom behind the book « The Four Agreements » and why so much emotional suffering comes from unconscious beliefs and expectations.

    They break down how limiting beliefs shape our reactions, relationships, and sense of self and how practicing the Four Agreements can bring more clarity, peace, and emotional freedom.

    A grounded conversation about awareness, responsibility, communication, and learning to live without taking things personally, for healthier relationships and a more conscious life.

    Hosted on Acast. See acast.com/privacy for more information.
  • Notions Podcast

    How Energy Impacts Your Life

    28/1/2026 | 27 mins.
    In this new episode, Ivana Milicevic and Yvonne Tchrakian from @TheManifestMovementWithYvonne explore the power of words and how they shape our lives and relationships.

    Together, they reflect on positivity, karma, gratitude, and how these energies influence what we experience and attract. Drawing inspiration from the timeless book "Life Is a Game and How to Play It" by Florence Scovel Shinn, the conversation invites listeners to become more conscious of their inner dialogue, intentions, and the impact they have on the world around them.

    A thoughtful episode about awareness, responsibility, and choosing words that align with the life you want to create.
    Hosted on Acast. See acast.com/privacy for more information.
  • Notions Podcast

    Your 2026 Mindset Upgrade

    21/1/2026 | 18 mins.
    In this new episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the power of being yourself in a world that often rewards people-pleasing.

    They dive into what it really means to act as if you already are your authentic self, how authenticity reshapes your mindset and confidence.
    The conversation also reframes criticism and feedback…not as something to fear, but as information you can use to strengthen self-trust, grow faster, and attract more abundance.

    An honest, grounded discussion about identity, self-belief, and choosing authenticity over performance.

    Hosted on Acast. See acast.com/privacy for more information.
  • Notions Podcast

    Manifesting Love After Betrayal

    14/1/2026 | 21 mins.
    In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian discuss relationships, healing after infidelity, and conscious manifestation.

    They explore why women need personal space, how to rebuild trust after betrayal, and how gratitude, energy, and intentional rituals can help manifest a healthy marriage, love, and even a soulmate.

    A powerful conversation on manifestation, emotional healing, and creating aligned relationships.
    Hosted on Acast. See acast.com/privacy for more information.

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About Notions Podcast

Hey, Sassy! Yeah you… the dazzling one…come join two fellow unicorns: Ivana the fancy Hollywood actress and Catherine, the Tech Barbie Mermaid,serving delusion AND certainty, on a ride through ozempic arguments, Beauty fails (and successes)! Hilarious facelift consultations with a side of deep and meaningfuls. You wanna know which outfits our husbands hate? (We’ll show you ours if you show us yours!)You wanna see Ivana make Catherine clutch her pearls just by being her normal self? We’ve got caboodles of that! We love ourselves and we love you too. Our beautiful Catherine will keep Ivana (and her crazy fashion choices) at bay, while Ivana, your favorite teenage woman in her 50’s, will endeavor to push the Lady Catherine over the edge. Ivana, bringing the LA stories and Catherine, keeping it Irish as hell! Do we have style? Yas. Do we have taste? Well, Catherine does. We have *NOTIONS. Shouldn’t you? *delicious in the ears,full blown flavor on the eyes. https://youtube.com/@the_notions_pod?si=uGf5-6CkgPwRhVFi Hosted on Acast. See acast.com/privacy for more information.
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