Barely Filtered

• Femininity Is a Superpower: Inside Durana Elmi’s Leadership at Cymbiotika

  In this powerful episode, we sit down with Durana Elmi, co-founder and COO of Cymbiotika—the wellness brand reshaping the supplement industry and redefining leadership through innovation, empowerment, and holistic wellness. From launching a passion project in 2018 to creating a $100M+ lifestyle movement, Durana shares her journey of building a female-forward company where 67% of the workforce is women. She opens up about embracing femininity in business, raising strong daughters, and how motherhood and emotional intelligence became her superpowers. We dive into Cymbiotika’s most loved products and exciting retail expansions to Target and more. Tune in for a conversation full of purpose, power, and passion!Visit Cymbiotika.com/barely or use code BARELY for 20% off your order + free shipping.Follow Cymbiotika: @Cymbiotika Keep up with Durana: @DuranaelmiProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• It Begins With You: Jillian Tureki on Breaking the Cycle and Building Real Love

  Are you tired of asking, ‘Why do I keep ending up in the same kind of relationship?’ or ‘How do I find someone who’s actually right for me?’ The truth? It starts with you. In this honest episode, we explore the powerful idea that the common denominator in all your relationships is you—not because you're the problem, but because you are the starting point for real change. Through deep insights and relatable stories, we unpack everything from immature vs. mature love, how to spot love bombing, and when to have hard conversations, to how to protect your heart, recognize red flags, and most importantly—how to choose yourself first without losing the ability to love deeply. Because no relationship will save you from yourself—but the right one will walk with you as you grow.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Anna Kai is Back: BDE, Cringe Moments, and Reading Emails to Our Exes

  Anna Kai is back, and we wasted no time jumping into all the things — including digging up old emails we actually sent to our exes (yes, we read them out loud). We get into everything from Big Dick Energy (BDE) and the truth about dating confidence, to awkward hookups and what really matters in relationships. It’s the kind of convo you’d have with your best girlfriend: funny, a little chaotic, and surprisingly therapeutic. Plus, Anna drops a gem about why being enough has nothing to do with anyone else — and everything to do with you.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Vanessa & Xander Return! Scheduling Sex, Finding Your Sexual Values, and the Queef Debate

  Vanessa & Xander are back to break down the sex stuff nobody ever teaches you—but everyone should know. We’re talking scheduling sex without feeling like you’re booking a dentist appointment, why wetness isn’t a performance review, and yes… the great queef debate (because we all need to stop acting like it’s a tragedy). We also get into why soap should never go near your vulva (seriously, please stop), how to figure out your sexual values, and why your body usually knows what it wants before your brain does. Oh, and spoiler alert: sex isn’t supposed to get boring—it’s supposed to get better. Whether you’re looking to spice things up or just feel less weird about your own experiences, this one’s a juicy, hilarious, no-holds-barred guide to better sex and real intimacy.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Alcohol Lied to Me: James Swanwick's Take on Drinking Less, Living More, and Doing It Your Way

  Everyone's talking about drinking less these days—and not just your friend who's "sober curious" until Saturday night. There's a real shift happening, especially among younger generations, and today's guest, James Swanwick, is here for it. He shares how cutting out booze changed his life (spoiler: it got way better) and why he doesn't think AA is the only-or best-option out there. If you've ever questioned your relationship with alcohol or just want the inside scoop on this growing alcohol-free movement, we've got you.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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