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Laughter and Libations

Shawneille Campbell-Dunbar
Laughter and Libations
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  • Episode 108: Laughing Matters (April 2025)
    Text comments and questions here!If you've been feeling a little overwhelmed lately, you aren't alone. Me too! It's made it a bit challenging to answer simple questions like, "How are you?" Perhaps, like me, you need a reminder that there is always something to celebrate even when times are difficult. I know. I've faced a few difficulties, including a foot injury, during the past few weeks. It's been hard to feel free when walking is a struggle. Nevertheless, I found humor in this unexpected experience. I hope you can laugh along with me.!Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode.Libation of the Month:Gin FizzRecipe from "3-Ingredient Cocktails” by Robert Simonson2.0 oz Gin1.0 oz Simple Syrup.75 oz Lemon JuiceTop with Soda WaterServe in a Rocks GlassConnect with Me: Subscribe * Follow * Rate * CommentClick the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com
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  • Episode 107: Laughing Matters (March 2025)
    Text comments and questions here!Special Note: Recorded on March 30, 2025. This month features a coffee adventure and a rant about hair trauma. We've all been there. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode.Libation of the Month:MartiniRecipe from "3-Ingredient Cocktails” by Robert Simonson2.25 oz Gin.75 oz Dry VermouthDash Orange BittersServe in a CoupeExpress with a Lemon TwistConnect with Me: Subscribe * Follow * Rate * CommentClick the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com
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  • Episode 106: Feeling Free (March 2025)
    Text comments and questions here!In this episode, I share the importance of internalizing goals, and how reading helps me feel free.Mentions:Coffee: Ginga Authors/Books:“Begin Again: James Baldwin’s America and Its Urgent Lessons for Our Own" by Eddie Glaude, Jr. "Dawn" and "Adulthood Rites" by Octavia ButlerConnect with Me: Subscribe * Follow * Rate * CommentClick the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com
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  • Episode 105: Laughing Matters (February 2025)
    Text comments and questions here!I'm on location at my parent's home, which is always a fun time, especially when I'm recording the podcast. This month has been filled with challenges for me. If you've been experiencing a few of your own, may this episode remind you that you are more than able to navigate the hard stuff. I remind you to connect with those who love you for you and encourage you to find spaces that bring you joy. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode. Mentions:Catersville, GeorgiaMartaEconomic BlackoutLibation of the Month:Whiskey SourRecipe from "3-Ingredient Cocktails” by Robert Simonson2 oz Bourbon.75 oz Simple Syrup.75 oz Lemon JuiceServe in a Rocks GlassConnect with Me: Subscribe * Follow * Rate * CommentClick the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com
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  • Episode 104: Feeling Free (February 2025)
    Text comments and questions here!Feeling free is my personal guiding theme for the year. It can be difficult to do during a time like this when change is all around. I share one experience from this month that helped me get there. Mentions:Alvin Ailey American Dance TheaterFox TheaterAlpha Kappa Alpha SororityConnect with Me: Subscribe * Follow * Rate * CommentClick the link at the top to send a text nowEnjoy reels, stories, and photos on Instagram Email me at [email protected] laughterandlibations.com
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About Laughter and Libations

Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey. 
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