Episode 541: Helping Addicted Teens: What Every Parent Needs to Know with Sandra Beck
Sandra Beck of Military Mom Talk Radio speaks with teen addiction expert Richard Capriola author of Held the Addicted Child. If your child uses alcohol or drugs, you know how it affects your family. These substances enter your child’s brain and change their behavior. You want to help your child, but where do you begin? The Addicted Child is your roadmap.
Learn what makes adolescent addiction different. How drugs can change your child’s brain and behaviors. The assessments and tests you should insist upon. And more.
Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Sandra Beck of Military Mom Talk Radio talks with teen addiction expert Richard Capriola, author of Held the Addicted Child, about the urgent and often misunderstood crisis of adolescent substance abuse. If your child is using drugs or alcohol, you’re not alone—and you’re not powerless. Capriola offers a clear, compassionate roadmap for parents who want to understand how these substances impact the developing brain, what assessments are critical, and how to find the right treatment and support.
With over a decade of experience as an addictions counselor at the prestigious Menninger Clinic, Capriola brings firsthand insight from working with teens and families in crisis. This episode is a must-listen for any parent navigating the storm of teen addiction.
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Listen now on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.Working closelywith psychiatrists,
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31:50
Episode #540: Staying Mentally Sharp While Caregiving: Sandra Beck on Military Mom Talk Radio
On this insightful episode of Military Mom Talk Radio, host Sandra Beck dives into the often-overlooked topic of mental sharpness and emotional resilience for military family caregivers—especially those juggling the demands of raising children and caring for elderly parents.
With warmth, empathy, and hard-earned wisdom, Sandra shares practical strategies to stay mentally sharp, emotionally grounded, and physically present when life feels like a never-ending balancing act. Drawing from her own experiences and those of other military moms, Sandra tackles the unique challenges faced by the “sandwich generation” in the military community.
In this episode, you’ll hear about:
How caregiving affects cognitive health—and what to do about it
Brain-boosting habits that fit into your already-overloaded schedule
Why self-care is not selfish, especially when others rely on you
Creative ways to stay connected to aging parents, even from a distance
How to ask for and accept help without guilt
If you’re feeling stretched too thin, mentally foggy, or just plain exhausted—this episode is your reminder that taking care of yourself is essential to caring for anyone else.
Listen in and discover how to sharpen your mind while strengthening your heart.
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39:47
#539: Unlocking Optimal Health: Sandra Beck and Dr. Jason Loken on Military Mom Talk Radio
On this episode of Military Mom Talk Radio, host Sandra Beck sits down with Dr. Jason Loken, naturopathic doctor, osteopath, and co-host of Inspire Health Podcast, to talk about the path to Optimal Health—what it really means, why it's personal, and how military families can reach it despite the chaos of service life.
With warmth and clarity, Dr. Loken breaks down the science and soul behind true wellness. He and Sandra discuss how optimal health isn’t a one-size-fits-all formula—it’s about reconnecting to your body, understanding your mind, and making empowered choices, even when life throws curveballs.
In this episode, they explore:
The difference between treating symptoms and cultivating wellness
How stress and trauma affect long-term health
Simple daily practices that boost vitality, immunity, and mental clarity
What military moms and families can do today to improve energy, sleep, and resilience
If you're feeling burned out, overwhelmed, or just ready to take back your health, this episode is packed with practical advice, inspiration, and hope.
Because your service to others starts with how well you take care of yourself.
Tune in to Military Mom Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
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Episode #538: 5 Simple Ways to Get Your Kids to Cooperate – Without Yelling or Nagging with Sandra Beck and Trish Wilkinson
On this episode of Military Mom Talk Radio, host Sandra Beck welcomes Trish Wilkinson, co-author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, for a down-to-earth and actionable conversation every parent needs to hear.
If getting your kids to cooperate feels like a daily battle, you’re not alone. Trish shares five easy, brain-based strategies to help you create a more peaceful and productive home—without power struggles, shouting matches, or bribes. Drawing from neuroscience and decades of parenting and teaching experience, she explains how to engage your child’s brain in ways that foster understanding, respect, and real results.
Whether you’re parenting a toddler, tween, or teen, these simple techniques are practical, effective, and surprisingly fun. Tune in and learn how to build better communication, reduce conflict, and enjoy more cooperation with your kids—starting today.
Tune in to Military Mom Talk Radio on your favorite podcast platforms, including Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
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58:53
Episode #537: Navigating Sibling Rivalry at Every Age: Sandra Beck and Sharon Silver Talk Parenting and Personal Growth
On Military Mom Talk Radio, Sandra Beck welcomes Proactive Parenting Coach Sharon Silver for an eye-opening conversation about the complexities of sibling relationships—both in our children and in ourselves as adults.
Sharon brings her unique approach to parenting, rooted in communication, respect, and emotional awareness, to address the often-overlooked challenges of managing intense sibling rivalries. But the conversation doesn't stop there. Sandra and Sharon also explore how unresolved tensions with our own adult siblings can subtly shape how we parent and respond to conflict at home.
This candid and compassionate episode sheds light on how past experiences can influence present-day parenting, and how breaking old cycles can create healthier dynamics—for ourselves and our kids. If you're juggling sibling conflict across generations, this is a conversation you won’t want to miss.Tune in to Military Mom Talk Radio on your favorite podcast platforms, including Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
Military Mom Talk Radio, airing since April 2010, with Sandra Beck and Robin Boyd is a trusted voice for military families across the nation and around the world. Designed for military spouses, mothers, and women connected to service members, the show offers a dynamic and supportive platform to explore the unique challenges—and opportunities—of military life.
Whether it’s navigating the complexities of TRICARE, managing deployments, balancing career goals with PCS moves, or securing quality childcare and eldercare, Military Mom Talk Radio delivers real-world advice, actionable resources, and heartfelt encouragement. Each episode features candid conversations, expert interviews, and stories of resilience that validate the experiences of military women while providing inspiration for living a purposeful, empowered life.
With warmth, wisdom, and a deep understanding of what it means to serve on the homefront, hosts Sandra Beck and Robin Boyd open the door to honest dialogue about mental health, marriage, parenting, education, and career development within the military framework. They champion the belief that when one person serves, the entire family serves—and that support, strength, and solidarity are key to thriving through it all.
Whether you're a seasoned spouse, new to the lifestyle, or supporting a loved one in uniform, Military Mom Talk Radio is your companion in the journey—offering insight, comfort, and a sense of community every step of the way.
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