132 episodes
- On Season 11 Episode 11 of A Little Birdie Told Me Rebecca Horan speaks to Brenda Dennehy. Brenda is a Podcaster and host of The Comeback With Brenda, she is also a producer, presenter and former alcoholic.
During this conversation Brenda opened up to Rebecca about her addiction and how she began drinking, the terrible affect it had on her work, relationships and family and how she survived many stints in rehab to finally come from rock bottom to being one of Ireland's top podcasters. In recent years Brenda has turned her life around and is a well respected presenter and producer, she is a marathon runner and talks openly about her battle with addiction and road to recovery in order to help other women who are going through the same. She also talks about the profound affect her mother has had on her life.
Hosted on Acast. See acast.com/privacy for more information. - On Season 11 Episode 10 of A Little Birdie Told Me, host Rebecca Horan talks to Dr Laura Lenihan. Laura is known as Dr Laura GP on Instagram and has built an incredible online community from her work as a doctor, the work she does in her skin clinic in Galway and her life with her husband Ross and three children. In recent months Laura started sharing more than just her day to day life with her family and work, she started sharing very relatable content about the mental load and how she decided to stop doing everything within the home. Laura opens up about this challenging time but how the decision to stop was the start of a reawakening for her and her family. Since then Laura has been diagnosed with ADHD, her husband Ross shares a lot more of the household duties, her children have a better understanding of Laura's need for rest too. This is an incredibly honest and timely conversation. Hosted on Acast. See acast.com/privacy for more information.
#128 Caoimhe de Frein On Designing The Life You Want To Lead When You Have Children
29/10/2026 | 35 mins.On Season 11 Episode 9 of A Little Birdie Told Me, Rebecca Horan talks to Caoimhe de Frein. Caoimhe is a Life Design Coach and a mum of three. Caoimhe speaks to Rebecca about the redundancy that changed the course of her life and career, how she finally discovered what her purpose was using her skills and expertise and how she pivoted and retrained as a Life Design Coach while raising three young children. Caoimhe’s story is both inspirational and empowering and she is already helping so many women find their voice and the path that suits them and their lives. Hosted on Acast. See acast.com/privacy for more information.- On Season 11 Episode 8 of A Little Birdie Told Me host Rebecca Horan is talking to Rhona Cullinan. Rhona talks to Rebecca about her three children who were born with additional needs, the work she has done to advocate them and the many obstacles along the way. She also opened up about her incredible weight loss journey where she shed a massive ten stone and the health journey she has been on since. This episode is full of honesty, wisdom and hope. Hosted on Acast. See acast.com/privacy for more information.
#126 Amy De Bhrun On The Diagnosis That Changed Her Life And The Film That Followed
15/10/2026 | 39 mins.On Season 11 Episode 7 of A Little Birdie Told Me host Rebecca Horan talks to actress Amy De Bhrun. Amy spoke to Rebecca about her son River’s autism diagnosis and the grief that followed and then the acceptance an overwhelming sense of protection and wonder. Now Amy advocates for River and so many others and even created a beautiful piece of film, in the form of Samhain, which has been released nationally. Amy also discussed family life with her daughter billie and her husband Sean, her acting career in the UK and Ireland and her hopes for the autistic community in this country on the back of her work and so many others Hosted on Acast. See acast.com/privacy for more information.
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About A Little Birdie Told Me
A Little Birdie Told Me is a family and parenting podcast and every episode we’ll be bringing you insights, advice and our own personal experiences, along with some great guests. Brought to you by Rebecca Horan and Rollercoaster.ie. Hosted on Acast. See acast.com/privacy for more information.
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