Adam Burke From Jigsaw On Building A Bright Future For Our Teens
On this brand new podcast Little Warriors, host Rebecca Horan talks to Adam Burke. Adam Burke is a Youth Community Engagement Officer with Jigsaw. Adam is also a father of four and a stand-up comedian. Adam and Jigsaw are doing vital work within our communities to help teenagers who are suffering with mental health problems. Adam spoke to Rebecca about the main issues facing teens today, how anxiety is a huge problem, how teens are not the enemy and how discussing little problems at home prevents the big stuff from happening. Hosted on Acast. See acast.com/privacy for more information.
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53:27
Irish Budgeting Mammy, Ann-Marie Gaynor, On Budgeting Tips For Families
On this new podcast series, Little Warriors, host Rebecca Horan talks to Ann-Marie Gaynor. Ann-Marie has amassed a huge following on Instagram under the handle Irish Budgeting Mammy and has penned the book, The Budget Book, and is also a practicing Mental Health nurse and mum of 4. Ann-Marie experienced some dire financial times when her children were small and she separated from her husband and wasn't working and found herself in big debt, she talks very openly to Rebecca about her path back to being financially stable again and gives Rebecca her top budgeting tips for families struggling or for parents who want to teach their children the value of money. Hosted on Acast. See acast.com/privacy for more information.
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34:40
Carl De Chenu Talks About How Vital It Is That Our Children Are Active
On Season 1 Episode 5 of Little Warriors, host Rebecca talks to Playball Ireland's Carl de Chenu. Carl played professional rugby in the UK for years and when he returned home to Ireland he became part of the Playball franchise. Playball is multi-sport business bringing expert coaches to schools around Ireland where they learn the necessary sports skills. Carl talks to Rebecca about how important sport is for children, how movement is key, how our school model is not fit for purpose for children's physical health due to the sedentary nature of a school system and the positive effects of sport and our little ones. Hosted on Acast. See acast.com/privacy for more information.
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42:50
Orla Walsh On Feeding And Nourishing Our Families For A Long Life
On Season 1 Episode 4 of Little Warriors, host Rebecca Horan talks to registered Dietician and Physiologist, Orla Walsh. Orla initially graduated as a Physiologist from Trinity College Dublin. She then became a Clinical Nutritionist by completing an MSc in Clinical Nutrition from Roehampton University. In order to work with medical conditions and within a hospital setting, Orla needed to become a Registered Dietitian so she studied for a PgDip in Dietetics at Kings College London. As sports performance is a personal interest to her, this lead to a professional interest in becoming a Performance/ Sports Nutritionist. Therefore, Orla continued her studies and gained a PgDip in Sports & Exercise Nutrition at Ulster University. Orla has worked in hospitals in the UK and Ireland. However, has been working as a Dietitian in her own clinic since 2011. Orla was the former Head Performance Nutritionist and Dietitian with Athletics Ireland and consultant to the Irish Institute of Sport where she worked with many athletes in the build up to the 2016 Rio Olympics.Orla Walsh is the authoritative figure that leading PR agencies, brands, and corporate entities trust for unmatched expertise. She has partnered with numerous global and local brands and worked with countless top tier corporates and retailers on their nutrition strategies.She has written for the Irish Independent since 2016 and is a regular contributor to other national media outlets across print, TV and radio. Orla also runs a number of active social media accounts across multiple platforms, while also running her healthy living blog and providing countless recipes for people to learn from. Hosted on Acast. See acast.com/privacy for more information.
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55:12
Dr Joanna Fortune On How We Can Be More Playful In How We Parent
On the new podcast series Little Warriors, Dr Joanna Fortune, one of Ireland's leading Psychotherapists, talks to host Rebecca Horan about the importance of play in parenting. Joanna works with families across the country helping them find joy in their playtime - whatever that might be, from cooking to football to hiking to collecting to reading, play doesn't always have to be crafting or puppets. Author of 15 Minute Parenting series and Why We Play, Joanna is also a Clinical Supervisor. Joanna and Rebecca discussed everything from screen time to the importance of play and joy within the home, to rupture and repair and connecting with your child. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the new podcast about kids health and wellbeing called Little Warriors, hosted by Rebecca Horan. Hosted on Acast. See acast.com/privacy for more information.
Ireland