Orla Walsh On Feeding And Nourishing Our Families For A Long Life
On Season 1 Episode 4 of Little Warriors, host Rebecca Horan talks to registered Dietician and Physiologist, Orla Walsh. Orla initially graduated as a Physiologist from Trinity College Dublin. She then became a Clinical Nutritionist by completing an MSc in Clinical Nutrition from Roehampton University. In order to work with medical conditions and within a hospital setting, Orla needed to become a Registered Dietitian so she studied for a PgDip in Dietetics at Kings College London. As sports performance is a personal interest to her, this lead to a professional interest in becoming a Performance/ Sports Nutritionist. Therefore, Orla continued her studies and gained a PgDip in Sports & Exercise Nutrition at Ulster University. Orla has worked in hospitals in the UK and Ireland. However, has been working as a Dietitian in her own clinic since 2011. Orla was the former Head Performance Nutritionist and Dietitian with Athletics Ireland and consultant to the Irish Institute of Sport where she worked with many athletes in the build up to the 2016 Rio Olympics.Orla Walsh is the authoritative figure that leading PR agencies, brands, and corporate entities trust for unmatched expertise. She has partnered with numerous global and local brands and worked with countless top tier corporates and retailers on their nutrition strategies.She has written for the Irish Independent since 2016 and is a regular contributor to other national media outlets across print, TV and radio. Orla also runs a number of active social media accounts across multiple platforms, while also running her healthy living blog and providing countless recipes for people to learn from. Hosted on Acast. See acast.com/privacy for more information.
--------
55:12
Dr Joanna Fortune On How We Can Be More Playful In How We Parent
On the new podcast series Little Warriors, Dr Joanna Fortune, one of Ireland's leading Psychotherapists, talks to host Rebecca Horan about the importance of play in parenting. Joanna works with families across the country helping them find joy in their playtime - whatever that might be, from cooking to football to hiking to collecting to reading, play doesn't always have to be crafting or puppets. Author of 15 Minute Parenting series and Why We Play, Joanna is also a Clinical Supervisor. Joanna and Rebecca discussed everything from screen time to the importance of play and joy within the home, to rupture and repair and connecting with your child. Hosted on Acast. See acast.com/privacy for more information.
--------
59:32
Cara O'Loughlin On Intuitive Eating And How It Can Save Our Little One's Lives
On Episode 2 of Season 1 of Little Warriors with Lupilu by Lidl host Rebecca Horan talks to Cara O'Loughlin. Cara is a yoga teacher and a life coach specialising in disordered eating recovery. Cara breaks down the issues that our children face when it comes to eating disorders, body dysmorphia, societal pressures and disordered eating. Hosted on Acast. See acast.com/privacy for more information.
--------
45:01
Dr Colman Noctor On Our Lost Children And How We Can Save Them
On episode 1 of this brand new series, Little Warriors, host Rebecca Horan talks to Psychotherapist Dr Colman Noctor about how we can help our children and teens deal with the challenges of today.Colman breaks down the biggest issues facing our young children and teens, discusses the issue with overcorrection and overprotection, the loss of community and the rise in social media addiction...and has some tried and tested solutions for families in need of help. Hosted on Acast. See acast.com/privacy for more information.
--------
1:04:30
Little Warriors Trailer
On this brand new podcast, Little Warriors, host Rebecca Horan is joined by the top children's health experts for a weekly conversation. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the new podcast about kids health and wellbeing called Little Warriors, hosted by Rebecca Horan. Hosted on Acast. See acast.com/privacy for more information.
Ireland