Little Warriors

On Season 2 Episode 12 of Little Warriors, host Rebecca Horan brings the listeners the first ever Little Warriors Live Event. The event took place in Dublin in September with an expert panel consisting of Dr Colman Noctor, Cara O'Loughlin, Karen Prunty and Aaron Kavanagh. The theme of the event was First Aid with lots of insights, tips and brilliant advice from our panel. Hosted on Acast. See acast.com/privacy for more information.

On Season 2 Episode 11 of Little Warriors, host Rebecca Horan talks to Rosanna Irwin. Rosanna is the Founder of Samsu Cabins, Rosanna's motto is helping the "always on" switch off. Rosanna promotes a slow living life in the outdoors, she came to Samsu after working in tech and advertising in her twenties and suffering severe burnout, after a few days spent on the Danish Island of Samsu, where she could not access the internet, she realised that living without tech and our phones gives us great freedom. She founded Samsu two years ago, these are cabins where the guests are invited to live tech free for 72 years and off grid in the most luxurious, special environments in nature. Hosted on Acast. See acast.com/privacy for more information.

*****Trigger Warning*** Gina Daly discusses pregnancy loss and recovering from an ectopic pregnancy. If this topic affects you please seek the help you need.On Season 2 Episode 10 of Little Warriors Rebecca Horan speaks to Gina Daly. Gina is the Founder of recipe and cooking Instagram page The Daly Dish and a bestselling author. During this conversation Gina opens up to Rebecca about her life and all of the ups and downs, from losing her mother and longtime friend, to leaving a bad relationship after 6 years to meeting her husband Karol. Gina also discussed her fertility journey which included pregnancy loss and a near-death ectopic pregnancy. Gina has also gone on a well-documented weightloss journey and is loved for her healthy recipes and honest content. Gina and Karol have three children including Gene, who was born with Down Syndrome, and she discusses his post-pregnancy diagnosis and the joy he brings to their family. Hosted on Acast. See acast.com/privacy for more information.

On Season 2 Episode 9 of Little Warriors host Rebecca Horan talks to Georgy Dillon. Georgy is a PT, a pregnancy and postnatal specialist and a mother of three. Georgy is an expert when it comes to minding yourself andf your body before during and after babies and has a wealth of experience coaching women through these important life stages. Georgy takes the vanity and anxiety surrounding working out and insists on a ten minute approach, breathwork, wearing what feels comfortable and getting a physio when you have had your babies. Georgy retrained as a PT after a spell in the UK as a realtor, she is now empowering women across Ireland with her no-nonsense and expert approach. Hosted on Acast. See acast.com/privacy for more information.

On Little Warriors Season 2 Episode 8 host Rebecca Horan sits down with Ann Teehan. Ann is the founder of Neatly.ie. Ann is raising four children and home-schools her children and runs her business, a former nurse and educator Ann brings calm to so many families living in chaos through her company. Ann goes into people's homes and changes their lives with her professional help in how to declutter, clean and sort their messy homes. Hosted on Acast. See acast.com/privacy for more information.