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ESGfitness

Emma Storey-Gordon
ESGfitness
Latest episode

888 episodes

  • ESGfitness

    Ep. 26 - Sci Vs BS - Berberine

    15/06/2026 | 13 mins.
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  • ESGfitness

    Ep. 25 - Science Vs Bullsh*t - Collagen claims, Davinia Taylor & making informed choices

    11/06/2026 | 9 mins.
    Buy my science Vs bullsh*t female fat loss book here
    apply for coaching here
  • ESGfitness

    Ep. 482 - Supplements, Navigating jealousy and balancing social events.

    10/06/2026 | 37 mins.
    Chapters

    00:00 Post-Holiday Reflections
    05:29 Stretching and Mobility Insights
    09:23 Navigating Jealousy in Creative Fields
    16:51 Understanding Supplements and Their Efficacy
    31:31 Balancing Social Events and Health Goals
  • ESGfitness

    Ep. 481 - On big bold decisions

    08/06/2026 | 7 mins.
    Apply to join AFM here
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  • ESGfitness

    Ep. 24 - Science Vs Bullsh*t - YOU ARE TOO SMART TO FALL FOR THIS!!!

    03/06/2026 | 17 mins.
    Apply for evidence based coaching support here

    00:00 Introduction to Science versus Bullshit
    01:48 Understanding Fear-Based Marketing in Health
    08:38 The Truth About Caloric Deficits
    11:17 Debunking Metabolism Myths
    16:41 Conclusion and Call to Action
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About ESGfitness
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
Podcast website

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