Mind Your Hormones

Ever heard of the Mucinex Theory to help get pregnant? We are diving into my thoughts on this & what the actual deal is!

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Apply for the September 2026 round of the Trying to Conceive Accelerator here!

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

I’m joined by functional registered dietitian Brooke Harter from Gut Personal to break down my actual DUTCH test results and what they revealed about cortisol, progesterone, estrogen metabolism, stress, and my cycle. We also dive into the gut-hormone connection, IBS, fertility, carbs and blood sugar, and how to know whether a DUTCH test or gut testing makes more sense for you.

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 
Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Book a strategy call with Brooke here!
Free Supplement Consultation with Gut Personal — use this link! 
Gut Personal Masterclass: Why Your Gut Still Isn’t Healing, Even If You’ve Tried Everything — Tuesday August 25th at 2 PM EST, with a replay available. Save your spot here! 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

Oh baby we are getting into UTI's today! This is something most all of us have experienced at least once! So today I'm diving into what can be causing your UTI, early signs to look out for and natural remedies you can implement to get rid of them and avoid antibiotics!

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Apply for the September 2026 round of the Trying to Conceive Accelerator here!

Supplement Training
- learn the specific protocols I use & recommend for overall cyclical health & wellness, painful periods, PCOS, boosting fertility & safely stopping hormonal birth control.

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
[DISCLAIMER: Always check with your medical practitioner before taking any supplements]
Episodes Referenced:
195. How to support your gut while taking an ANTIBIOTIC!
186. All things MENSTRUAL PRODUCTS - cups, discs & toxic chemicals in conventional tampons & pads

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In this episode, I’m joined by my sister Renee for a very real conversation about motherhood, identity, parenting, and breaking generational patterns. We talk about missing your old life while still loving motherhood, navigating mom triggers and meltdowns, repairing after you snap, and learning to parent in a way that actually feels aligned for you and your family. This is more of just a sister’s chat and catch up than your typical interview style. So if you like just being a fly on the wall with two sisters chatting, you'll love this conversation! 

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Apply for the September 2026 round of the Trying to Conceive Accelerator here!

Mentioned in this episode: 
Follow Renee on Instagram @reneeseely_ 
Redefining Motherhood with Renee — Renee’s six-month program for moms focused on redefining who you are in this season, building capacity, intentional parenting, and creating a life that works for you. (DM Renee and remember to mention the MYH podcast for half off! Valid through August)

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day!

Ways to work with Corinne: 
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 
340. 3 ways to lengthen your luteal phase⁣ to reduce PMS & increase your chances of getting & staying pregnant
Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE. 

Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.