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Mindful Eating Introduction.

Karla Thomas

Arts Food

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5 of 146

How to train your brain to stay healthy.
Exercise for brain health ..how to train your brain...to stay healthy.
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1:12
Brain exercise for the mind.
Exercise for brain health
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7:57
What to do when things go according to plan what do you do.
2025 the year has started what it is does not go the way you expected it so far how do you deal with it.
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11:43
Last tips for men and women over 40.
Last tips for 2024 for men and women over 40.
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10:26
Where have I been
Where have I been
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2:05

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About Mindful Eating Introduction.

Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Healthy for the mind and body for the over 40 for men and women.

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Arts Food