Ready to break free from drinking - or whatever else that's keeping you stuck?Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter th...
What does it mean to become a BADASS in recovery? How can we give ourselves permission to become the best version of ourselves in sobriety?In the closing episode of this ten-part series, Pamela and Alyssa share what it means to them to be BADASS humans in recovery. They reflect on their experience of creating this podcast, how finding clarity in their lives empowered them to transform, the sense of mission they have, as recovery coaches and mentors. Topics Include:The self-talk of a BADASS. Owning your dreams and owning your life. Pride, arrogance, and humility. Giving yourself permission to be the person you know you could be. Balancing your higher and lower inner voices. Working with a coach - and more.Want to Connect?Send us an email:[email protected] Pamela's mentorship and courses, visit https://mybadassrecovery.comConnect with MY BADASS RECOVERY on social media:Instagram @mybadassrecoveryYouTube @mybadassrecoveryConnect with Alyssa Rocco:Life Coaching – https://www.roccocollective.com/Instagram @alyssa_coachFacebook @alyssa.roccoWe can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission. Support the showREADY TO START YOUR SOBRIETY JOURNEY?Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HEREOR WITH ALYSSA HERE
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40:24
#09 – WTF is OWNERSHIP
What does it mean to take ownership of your life? How can we escape the victim mindset that keeps us stuck?How does that all have to do with sobriety and recovery?Pamela and Alyssa break down how the recovery process gave them with the tools they needed to take ownership of their lives in a beautiful (and badass) way. Topics Include:Reclaiming our power. Moving from victimhood to empowered BADASS. How our inner dialogues create our lived realities. The difference between fault and responsibility. Defining personal integrity, and how to practice it. Giving yourself permission to be your authentic self, and much more...Want to Connect?Send us an email:[email protected] Pamela's mentorship and courses, visit https://mybadassrecovery.comConnect with MY BADASS RECOVERY on social media:Instagram @mybadassrecoveryYouTube @mybadassrecoveryConnect with Alyssa Rocco:Life Coaching – https://www.roccocollective.com/Instagram @alyssa_coachFacebook @alyssa.roccoWe can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission. Support the showREADY TO START YOUR SOBRIETY JOURNEY?Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HEREOR WITH ALYSSA HERE
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35:30
#08 – The "G" Word
What does it mean to believe in a power greater than yourself? What do addiction and recovery have to do with spirituality?In this episode, Pamela and Alyssa discuss how recovery blossomed into a spiritual journey for them. They discuss conceptual differences between a religious-based God and a spiritual higher power, finding peace and freedom and much more.Topics Include:What the f*ck is this God thing about? Differences between religion and spirituality. The stigmatization of the G Word. Powerlessness and control as an alcoholic. Forgiveness in recovery. The shame that often comes packaged with religion. Spiritual experiences as a result of working the steps. What it feels like to go from hopelessness to hope, and more. Want to Connect?Send us an email:[email protected] Pamela's mentorship and courses, visit https://mybadassrecovery.comConnect with MY BADASS RECOVERY on social media:Instagram @mybadassrecoveryYouTube @mybadassrecoveryConnect with Alyssa Rocco:Life Coaching – https://www.roccocollective.com/Instagram @alyssa_coachFacebook @alyssa.roccoWe can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission. Support the showREADY TO START YOUR SOBRIETY JOURNEY?Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HEREOR WITH ALYSSA HERE
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43:19
#07 – WTF is CODEPENDENCY
What does it mean to be codependent? Why do we say yes when we really mean no?In this episode, Pamela and Alyssa dive into the topic of codependency. They discuss how they discovered in recovery that their addictions run much deeper than just alcohol, and how they went about finding a different degree of freedom. Topics Include:Confusing codependency with love. The relationship between addiction and codependency. Manipulation and control. People-pleasing. Being dependent on the well-being of others for our own well-being. Attachment to people, places, and things. Using the 12-Step model to address codependency. And much more…Want to Connect?Send us an email:[email protected] Pamela's mentorship and courses, visit https://mybadassrecovery.comConnect with MY BADASS RECOVERY on social media:Instagram @mybadassrecoveryYouTube @mybadassrecoveryConnect with Alyssa Rocco:Life Coaching – https://www.roccocollective.com/Instagram @alyssa_coachFacebook @alyssa.roccoWe can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission. Support the showREADY TO START YOUR SOBRIETY JOURNEY?Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HEREOR WITH ALYSSA HERE
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42:05
#06 – WTF is HONESTY
Why is radical honesty vital in going from addiction to recovery? What does it look like to practice it with ourselves and in our relationships? In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've de-constructed lying to themselves - and replaced it with a process of honesty which leads to true transformation.Topics Include:Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more... Want to Connect?Send us an email:[email protected] Pamela's mentorship and courses, visit https://mybadassrecovery.comConnect with MY BADASS RECOVERY on social media:Instagram @mybadassrecoveryYouTube @mybadassrecoveryConnect with Alyssa Rocco:Life Coaching – https://www.roccocollective.com/Instagram @alyssa_coachFacebook @alyssa.roccoWe can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission. Support the showREADY TO START YOUR SOBRIETY JOURNEY?Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HEREOR WITH ALYSSA HERE
Ready to break free from drinking - or whatever else that's keeping you stuck?Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery.Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery. Their message is clear: it's time to take back control of your narrative, rewrite your story, and fearlessly embrace recovery as the door to our personal revolution.Ready to start your own recovery journey?Visit www.mybadassrecovery.com for a deeper exploration – courses, mentorship, and other powerful resources. It's time to revolutionize your life.
Ireland