New Books Network

With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, John Oakes The Fast: The History, Science, Philosophy, and the Promise of Doing Without (Avid Reader Press, 2024) illuminates the numerous facets of this act of self-deprivation. John interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from weight loss to detoxing, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological changes that occur inside the body when we fast. Metabolic switching can prompt repair and renewal down to the molecular level, providing benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Longer fasts can both reinvigorate the immune system and protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Fasting reminds us of the virtues of holding back, of not consuming all that we can. “Broad in scope and rich in insight” (Publishers Weekly, starred review), this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.

John Oakes is the publisher of The Evergreen Review and the editor at large of OR Books. The Fast is his first book.

Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff.
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Examining everything from popular novels to politics, an investigation of persistent fascination with Nazis—and where it might take us.

We live in an age where Hitler and the Nazis dominate our cultural imagination, shaping values once defined by religion. Historian Alec Ryrie explores why society remains captivated by this struggle, from history and fiction to modern myths such as Star Wars and Harry Potter. He examines the costs of our Nazi obsession and questions what will come as our anti-Nazi moral consensus frays and both the Left and Right begin to move on. With a fresh take on modern history and pop culture, The Age of Hitler and How We Will Survive It (Reaktion, 2025) offers a thought-provoking look at the culture wars and our shifting political crises, challenging assumptions on both sides and asking what a new moral vision might look like.

Alec Ryrie is professor of the history of Christianity at Durham University and a fellow of the British Academy. His previous books include Unbelievers: An Emotional History of Doubt. He lives in rural County Durham.

Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature.

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On the eve of World War II, a handsome young scholar arrived in Paris. The queer, Black son of a housecleaner, who had nevertheless been decorated in the halls of Harvard and Columbia, Reed Peggram flirted with Leonard Bernstein, sat for portraits by famous artists, charmed minor royalty and became like a little brother to famed researcher and writer Jan Gay. Finally in Europe and on the same prestigious scholarship as literary luminaries Zora Neale Hurston and Langston Hughes before him, he ignored the increasingly alarmed calls to return home to a repressive, segregated America and a constrained life as a second class citizen. And as tensions grew and gas masks were distributed in the City of Lights, Reed turned instead to the new life he’d made: with Arne, a tall and dashing Danish scholar with whom he had formed a deep bond.Award-winning historian Ethelene Whitmire unearthed a trove of Reed’s letters when she met one of his descendants at a lecture, awed that she’d heard so little of this charismatic man and his fascinating true story of love and war. In The Remarkable Life of Reed Peggram (Viking, 2026), she introduces us to an unforgettable character who fled from country to country as fighting advanced, was captured by Nazis and outwitted them in a daring escape, and risked it all in a personal fight for a life of love, freedom, beauty and dignity in a world set against him.

Ethelene Whitmire is a respected historian and professor for the Department of African American Studies at the University of Wisconsin–Madison. Her research has won awards and funding from the Ford Foundation, the Fulbright Program, and the American Library Association, and she has been invited to writers residencies including Yaddo, UCross, Hedgebrook, and Virginia Center for the Creative Arts.

Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). She is currently working on the book Diasporic Connections: How Afro-Brazilians Use African American Culture to Challenge Racial Exceptionalism. 
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Hypochondria: In Sickness and in Story (Reaktion, 2026) proposes a bold reimagining of a frequently dismissed condition. Dr. Susannah B. Mintz reframes health anxiety not as a pathology but as a site of creative potential – exploring hypochondria as a form of communication, a reorientation to time, a convergence of personal and communal identity, a declaration of bodymind needs and an embrace of ageing’s transformations. Far-ranging in its attention to historical periods, national literatures, philosophical thought and medical discourse, the book challenges the containment of suffering within narratives of professional authority. In doing so, it seeks to dispel shame and stigma, opening space for new forms of connection and understanding through a deeper attentiveness to the experience of illness.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.
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Flaxman Low, literature’s first professional, full-time “occult detective”—that is, an intrepid investigator who deploys the scientific method when tackling paranormal phenomena—appeared in a dozen stories first published from 1898–1899. Flaxman Low: Occult Detective (MIT Press, 2026), the latest edition to the Radium Age series from MIT Press, is introduced and discussed by Dr. Alexander B. Joy.

Flaxman Low’s creators, the mother-and-son team Kate O’Brien Ryall Prichard and Hesketh “Hex” Prichard (who published as “E. and H. Heron”), endowed the Oxford-trained psychologist with the bravery and acumen to tackle every sort of adversary from ghosts, mummies, and vampires to a mushroom mannequin. Both less credulous and less cynical than earlier fictional investigators of the spirit world, Low always triumphs in the end . . . but not before scientifically demonstrating that even the most outré incidents and situations can’t hold a candle to the bizarre capacities of the human mind.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.
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