Aifric and Annalise talk with guests about the ups and downs of their careers and the lessons they have learned along the way. Aifric is a two-time Olympian and...
In Episode 4 Aifric and Annalise talk through what Christmas is like as an athlete and how that has changed over the years, their year in sport and different Christmas traditions.
--------
1:03:50
Ep 3 - Mona McSharry and the Rise of Irish Swimming
In this episode Aifric and Annalise get to speak to Irish swimming sensation Mona McSharry. Mona a Sligo native who despite growing up without world class facilities, has still managed to come out as one of the worlds best swimmers. Mona is the tenth Irish woman to win an Olympic medal and won Ireland's first medal at Paris 2024, a Bronze in the 100m breaststroke. Listen now to hear Mona's fascinating story and the important lessons she learned along the way. Mona's podcast recommendation is Unfiltered Waters by Katie Hoff and Missy Franklin.
--------
51:34
Ep 2 - Pivot! Lessons with Fintan McCarthy
Aifric and Annalise are back again with another episode of their podcast, Not Quite Gold. They open the show acknowledging the major pivot in the show concept but that they're still learning on the job! This week, they have their first guest on, Fintan McCarthy. Fintan is a Double Olympic Champion and multiple World and European Champion in lightweight rowing. The girls chatted with Fintan about how it all started down to his pit and peak moments! Contact us at [email protected]
Fintan's peak podcast recommendation: Some Work, All Play by David Roche and Megan Roche
https://open.spotify.com/show/3AaJYZngimocFf8aztKTcO?si=685d6306643a4045
--------
51:37
Ep 1 - Are we twins?
Episode one with Aifric Keogh and Annalise Murphy talking about the highs and lows of their sporting careers and the lessons learned along the way. From 2 different sports, they both have very similar stories. Aifric is a two-time Olympian and Tokyo 2020 Bronze medalist in rowing. Annalise is a three-time Olympian and a Silver medalist from Rio 2016 in sailing.
Annalise's peak book recommendation: Open by Adre Agassi
Aifric's peak book recommendation: Gold Medal Flapjacks, Silver Medal Life by Alison Mowbray
Aifric and Annalise talk with guests about the ups and downs of their careers and the lessons they have learned along the way. Aifric is a two-time Olympian and a Tokyo 2020 Bronze medalist in rowing. Annalise is a three-time Olympian and a Silver medalist from Rio 2016 in sailing.
Ireland