43. What if this isn’t the life I would’ve chosen?
In this episode, I’m exploring what it means to live a life when we stand for something. If something inside you has been whispering "there has to be more," this one’s for you.
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13:45
42. On Achievement and Shame
This episode is about can happens after we hit a big goal. I’m sharing a personal story that’s feels very vulnerable —and why I believe our greatest dreams are often invitations into the next version of ourselves.
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18:18
41. On Whats Possible
In this episode, I explore the quiet stories we tell ourselves about what’s not possible—and how to gently challenge them. What if your dream isn’t impossible… it just needs a new angle, or a version that feels more aligned with your life right now? Let’s pressure test the limits you’ve been living by.
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10:36
40. On Goal Alignment
In this episode, I share how our family’s travel planning turned into a deeper reflection on goal setting—and what it really means for a goal to feel well with your soul. It’s about starting with a messy first draft, tuning into both head and heart, and aligning with what matters most.
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20:33
30. On Confidence
What if confidence isn’t something you have—but something you build? In this episode, I explore the messy, vulnerable middle between fear and growth—and share real stories, small steps, and soulful reminders for anyone doubting what’s possible for them.
Hi, I'm AMY GILLIGAN, ICF coach passionate about personal growth and dream pursuit.
This podcast is your weekly dose of transformative personal development. For overwhelmed dreamers juggling life's chaos while seeking self-improvement and purpose.
We'll dive into mindset shifts, self-discovery techniques, and practical growth strategies. Expect raw stories, breakthrough moments, and actionable steps for life transformation.
Because personal development is a journey of a lifetime.
Ready to evolve? Subscribe now.
Lets create our dreams, one meltdown at a time.
Ireland