169: Biohacking Your Biology to Become Superhuman - with Dave Asprey
Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy, better sex, moods, sleep and anything else you can imagine. So we've brought in the father of Biohacking to tell you all about how it works, what supplements and modern technology you can use, and to give you some simple steps you can start biohacking your body right now. TOPICS DISCUSSED IN THIS EPISODE: What is biohackling? Biohacking your internal and external environment How to enhance your mitochondrial function and have more energy Biohacking your sleep, gut, oral health and everything else Anti aging and health span vs. life span Biohacking safely and making results last More from Dave Asprey: Danger Coffee: Get your mold free Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee here: dangercoffee.com Get your blue light blocking glasses here: truedark.com Instagram: @dave.asprey Twitter: @daveasprey Website: daveasprey.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
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168: Everything Parents and Teens Need to Know About Crohn's and Colitis
This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally. TOPICS DISCUSSED: The massive spike in diseases in our modern world Why we get sick and why IBD is a "first world" problem How your immune system works with IBD Other illnesses IBD can cause Why IBD is NOT genetic or autoimmune and the hope you really do have 5 steps to reversing IBD DOWNLOAD MY FREE IBD RESOURCE LIBRARY Want help with your IBD?Schedule a call with me and my team Watch Reversing Crohn's and Colitis Naturally on YouTube Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
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167: The Domino Effect of Antibiotics and How To Heal Your Gut After Using Them - with Dr. Vincent Pedre
Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it. In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health. TOPICS DISCUSSED IN THIS EPISODE: What antibiotics actually do to you (the domino effect) How antibiotics can lead to chronic disease and immune dysfunction Strategies for gut recovery after antibiotic use The connection between gut health, mental health, and systemic inflammation The role of probiotics, fermented foods, and mitochondrial support in gut repair Differences in gut health between Western countries and traditional societies The impact of diet, lifestyle, and natural living on microbiome diversity The harmful effects of conventional coffee on gut health More from Dr. Vincent Pedre Website: happygutlife.com Instagram: @drpedre Happy Gut Coffee: CLICK HERE TO GET YOURS Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
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166: Food Sensitivities Unmasked: Why You React Today but Not Tomorrow
Food sensitivities are a pain - you feel fine one day and the enxt, your faourite suddenly causes gut issues. I'm going to show you why this is happening and what you can do to heal your gut and prevent these reactions all together. TOPICS DISCUSSED: What food sensitivities are and what causes them How to identify sensitivities Supplements to heal your gut Steps to take to reverse sensitivities and enjoy food again How to use the digestive journal (Free download below) DOWNLOAD your free digestive journal here Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
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165: Unpacking Your Subconscious: Why 95% of Your Life Is on Autopilot - with Britt Frank
95% of your life is done on autopilot. Your daily routines, most of your work, and even relationships are largely controlled by your subconscious mind - on autopilot. And this is why you're still sick. We all have subconscious patterns that keep us stuck, broke, sick and unhappy - and they're nearly impossible to see until someone shows you. In this episode with Britt Frank, you're goin to learn how to get unstuck from your daily patterns and routines so you can break through to the next level of health, wealth and happiness. TOPICS DISCUSSED IN THIS EPISODE: What it means to be stuck 3 Steps to get unstuck Self sabotage vs self protection Handling intrusive thoughts How your past, history, experiences and traumas shape your daily patterns How to get "unstuck" so you can move forward with your health and your life The role of social media in our daily lives How your traumas shape your life and what you can do about it The dangers of chronic stress Steps you can take right now to get unstuck and reframe your life More from Leanne Vogel: Website: brittfrank.com Instagram: @brittfrank Book: The Science of Stuck Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
Gut health governs everything and science now indicates that ALL diseases start in the gut.
We also know that 93% of the leading causes of death in the United States are chronic inflammatory conditions directly linked to your gut! So what can we do to avoid the 93% and stay healthy?
Josh Dech is a Crohn's and Colitis and IBS specialist, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
We're interviewing some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also find me on social media as @joshdech.health
Ireland