12. Francis Bourgeois – On viral fame and dealing with criticism
Rylan is joined by trainspotter Francis Bourgeois to discuss becoming an overnight internet sensation. Francis tells Rylan about his tricky teenage years and growing up as an outsider, confronting accusations that his train persona is “fake”, and trainspotting with Joe Jonas.Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale.Host: Rylan
Assistant Producer: Satema Tarawally
Edit Producer: Katie Grant
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds
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37:51
11. Ekin-Su - Navigating fame and the personal impact of reality TV
Rylan is joined by Love Island winner Ekin-Su to discuss her mixed experiences in the spotlight. Ekin tells Rylan about her high-profile break-up with Love Island boyfriend Davide, her fall from grace after appearing on Celebrity Big Brother, and the psychological damage of reality TV.Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale.Host: Rylan
Assistant Producer: Satema Tarawally
Edit Producer: Katie Grant
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds
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38:51
10. Will Young - Leaving Strictly and homophobia in the music industry
Rylan speaks to pop sensation Will Young about life in the spotlight. Will discusses facing homophobia in the music industry, his experience on Strictly and facing mental health struggles in the public eye.Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale.Host: Rylan
Assistant Producer: Satema Tarawally
Edit Producer: Katie Grant
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds
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38:55
9. Big Zuu - On classism in TV and stealing delivery food
Rylan sits down with Big Zuu to talk about his unique rise to fame - from rapper extraordinaire to double BAFTA award-winning TV presenter. They discuss making grime mainstream alongside Stormzy, Dave and AJ Tracey, his viral BAFTA acceptance speech for 'Big Zuu's Big Eats' and dealing with classicism in the TV industry.Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale.Host: Rylan
Assistant Producer: Satema Tarawally
Edit Producer: Katie Grant
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds
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33:58
8. Matt Goss - On Brosmania and fans under the bed
Rylan is joined by singer and frontman of iconic 80s band, Bros, Matt Goss. With fedora in place, Matt and Rylan chat about finding fans under the bed at the height of Brosmania, having an 11 year-long Las Vegas residency, and wanting to reconcile with his brother and bandmate, Luke.Rylan explores the good, the bad and the ugly of being thrust into the spotlight - with those who've lived to tell the tale.Host: Rylan
Assistant Producer: Maisie Williams
Producer: Millie Chu
Production Manager: Francesca Bassett
Executive Producers: Barnaby Coughlin and Arron Fellows
Music: Miguel d'Oliveira
Assistant Commissioner: Will Drysdale
Commissioning Editor: Rhian Roberts
A Mindhouse production for BBC Sounds
How to Be in the Spotlight – Rylan explores the good, the bad and the ugly of what it's like to be thrust into the public eye – with those who've lived to tell the tale. Over 12 episodes, Rylan will be joined by guests who will share how they have learned to navigate the spotlight, reflecting on what they did right – and what they did very wrong… A Mindhouse production for BBC Sounds.
Ireland