S6 E2 - Owning Your Story: Confidence, Weight Stigma & Showing Up As You Are with Paddy Cunningham @adoseofpaddy
What happens when your biggest struggles become your biggest source of strength?This week on BeBelle, I’m joined by the brilliant Paddy Cunningham, aka @adoseofpaddy, for a powerful and deeply personal conversation about weight, self-worth, and finally letting yourself take up space in your own life.Paddy opens up about everything, from growing up in Sligo and navigating school as “the bigger kid”, to becoming a personal trainer, stepping back from the fitness world after regaining weight, and now using his voice to advocate for body autonomy, medication access, and mental health.This one’s for anyone who’s ever thought “I’ll be happy when…” and is learning instead to be proud now. In this episode, we talk about:Growing up in Sligo & finding a love for radioWhat it’s really like to lose weight on national TVThe emotional toll of weight stigma and public scrutinyRebuilding confidence after regaining weightThe game-changing impact of new weight loss medicationsWhy boundaries, joy and saying “no” are his new superpowersYou can find Paddy here: Website | Instagram | Facebook | TikTok____BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.Join the BeBelle Community: bebelle.ie | @bebelle_podcast | @sian_horn | YouTube____Revolut Business: The all-in-one business bank account for all your finances. Scale — and save — with global payments, multi-currency accounts, and smarter spending. Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.Find out more about Revolut Business: www.revolut.com/en-IE/business/ Hosted on Acast. See acast.com/privacy for more information.
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