Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

In this episode, Dr. Eric Osansky welcomes back Dr. Stephanie Gray to discuss her latest book, Your Hormone Blueprint, and her approach to hormone replacement therapy, hormone optimization, and healthy aging. Drawing from her experience in functional medicine and her personal journey through perimenopause, Dr. Stephanie explains why she believes hormone therapy deserves a more individualized approach. She discusses the history of concerns surrounding hormone replacement therapy, the Women’s Health Initiative study, and the importance of understanding the potential benefits and risks of treatment rather than assuming hormones are appropriate for everyone.
Dr. Stephanie and Dr. Eric explore the differences between hormone replacement therapy (HRT) and hormone optimization therapy (HOT), along with the role of blood testing and DUTCH testing in evaluating hormone levels and estrogen metabolism. They discuss estrogen, progesterone, testosterone, cortisol, and thyroid hormones, including how stress, nutritional deficiencies, gut health, and lifestyle factors may influence hormone balance. Dr. Stephanie also shares her perspective on breast cancer concerns, bioidentical hormones, and the potential role of nutrients such as NAC, glutathione, resveratrol, and DIM in supporting estrogen metabolism. The conversation also covers hormone changes in men, fertility considerations with testosterone replacement, and why symptoms of perimenopause can overlap with those of Graves’ disease.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles 

Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos 

Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid 

Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 

Read all of Dr. Eric’s published books: 
http://savemythyroid.com/thyroidbooks 

Work with Dr. Eric: 
https://savemythyroid.com/work-with-dr-eric/

In this episode, Dr. Eric Osansky explores T3-predominant Graves’ disease, a less common form of Graves’ disease in which T3 levels are disproportionately elevated compared to T4. While most people with Graves’ disease have elevated levels of both thyroid hormones, some experience persistently high T3 with normal or even low T4. Dr. Eric explains how the thyroid normally produces and converts these hormones, why increased TSH receptor stimulation may contribute to this unusual pattern, and how genetics and thyroid-stimulating antibodies may also play a role.
Dr. Eric discusses why T3-predominant Graves’ disease can be particularly challenging to manage with antithyroid medications such as methimazole. In some cases, treatment may lower T4 too much while T3 remains relatively high. He shares an example from his practice involving fluctuating TSH levels and explains how stimulating and blocking TSH receptor antibodies may contribute to changes in thyroid function. He also reviews research suggesting that long-term remission with antithyroid medication alone may be more difficult in people with T3-predominant Graves’ disease, while emphasizing the importance of considering the underlying autoimmune process.
In the post-episode chat, Dr. Eric expands on T4-to-T3 conversion, the different types of TSH receptor antibodies, limitations of antibody testing, and whether natural agents such as bugleweed and L-carnitine may have a role. He also explains why a single thyroid panel isn't enough to identify a persistent pattern and why treatment decisions need to be individualized. If you want a clearer, more balanced understanding of T3-predominant Graves’ disease and why T3 and T4 don't always respond to treatment in the same way, you'll get a lot out of this episode.
 
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles 

Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos 

Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid 

Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 

Read all of Dr. Eric’s published books: 
http://savemythyroid.com/thyroidbooks 

Work with Dr. Eric: 
https://savemythyroid.com/work-with-dr-eric/

In this episode, Dr. Eric Osansky is joined by urogynecologist and pelvic health expert Dr. Betsy Greenleaf to explore the vaginal microbiome and its connection to gut, hormone, and thyroid health. Dr. Betsy shares how her frustration with repeatedly treating urinary tract and vaginal infections without addressing why they kept returning led her to investigate the microbiome. She also explains how vaginal microbiome testing has evolved from traditional cultures and PCR testing to next-generation sequencing, along with some of the limitations that still exist when interpreting these results.
Dr. Betsy breaks down the important role of Lactobacillus, estrogen, and healthy vaginal tissue in maintaining an acidic vaginal environment. She explains why declining estrogen during perimenopause and menopause can change the vaginal microbiome, why vaginal probiotics may not be enough on their own, and how gut dysbiosis may contribute to recurrent vaginal and urinary problems. Dr. Eric and Dr. Betsy also discuss vaginal lasers and other regenerative approaches, gut microbiome testing, recurrent UTIs, the relationship between thyroid hormones and vaginal health, and why thyroid imbalances can disrupt menstrual cycles.
The conversation also takes a closer look at low libido and why simply adding testosterone may not address its underlying causes. Dr. Betsy discusses the roles of the brain, stress, sleep, hydration, inflammation, gut health, hormones, and relationship dynamics in sexual desire. If you want a clearer, more balanced understanding of the vaginal microbiome and how it connects with your gut, hormones, thyroid, and overall health, you’ll get a lot out of this episode.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles 

Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos 

Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid 

Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 

Read all of Dr. Eric’s published books: 
http://savemythyroid.com/thyroidbooks 

Work with Dr. Eric: 
https://savemythyroid.com/work-with-dr-eric/

In this episode, Dr. Eric Osansky explores a connection that often gets overlooked: how thyroid imbalances may affect oral health. While previous episodes have examined whether dental issues such as mercury amalgams could influence thyroid health, this conversation looks at the relationship from the other direction. Dr. Eric explains how both hypothyroidism and hyperthyroidism may affect the mouth, including salivary flow, tissue repair, bone metabolism, and periodontal health.
He discusses why hypothyroidism may contribute to dry mouth, altered taste, and burning mouth symptoms, while hyperthyroidism may affect bone turnover and the tissues supporting the teeth. He also explores the possible relationship between Graves’ disease, Hashimoto’s, inflammation, and gum disease, while emphasizing that an association does not prove causation. Along the way, Dr. Eric covers the oral microbiome, nutrient deficiencies, thyroid medications, and warning signs that deserve professional attention. In the post-episode chat, he shares his experience with bleeding gums caused by a nickel crown and discusses cavities, vitamin D, fluoride-free toothpaste, and red-light toothbrushes.
The takeaway is that thyroid health may be one piece of the oral-health puzzle, but persistent dental symptoms still need to be evaluated on their own merits. If you want a clearer, more balanced understanding of the connection between thyroid imbalances and oral health, you’ll get a lot out of this episode.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles 

Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos 

Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid 

Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 

Read all of Dr. Eric’s published books: 
http://savemythyroid.com/thyroidbooks 

Work with Dr. Eric: 
https://savemythyroid.com/work-with-dr-eric/

In this episode, Dr. Eric Osansky welcomes back naturopathic doctor Dr. Erin Kinney to discuss her new book, The Cortisol Cure, and a different way of thinking about stress and adrenal health. Drawing from her own experience with burnout and years of working with patients struggling with fatigue, hormone imbalances, thyroid issues, and chronic stress, Dr. Erin introduces her Cortisol Bank Account Framework. Instead of viewing all stress as something that needs to be eliminated, she explains how to think about the activities that “spend” cortisol and the restorative practices that help you make deposits back into your account.
Dr. Erin and Dr. Eric explore low versus high cortisol, adrenal fatigue and HPA axis dysregulation, and the connections between cortisol, thyroid hormones, sex hormones, blood sugar, sleep, and gut health. They also discuss why exercise can be beneficial while still acting as a stressor, how small relaxation practices can train your nervous system to shift out of fight-or-flight mode, and why adequate sleep may be one of your most important cortisol “deposits.” Dr. Erin also shares her thoughts on intermittent fasting, balanced blood sugar, meditation, adrenal-supportive nutrients and herbs, and why supplements can’t make up for a chronically dysregulated nervous system.
In the post-episode chat, Dr. Eric expands on adrenal fatigue, low versus high cortisol, exercise and stress management, meditation apps, sleep, gut motility, and considerations around ashwagandha for those with hyperthyroidism. If you want a clearer, more balanced understanding of cortisol and how your daily habits may influence your energy, thyroid health, hormones, and resilience to stress, you’ll get a lot out of this episode.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

 Do You Want Help Saving Your Thyroid?

Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles 

Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos 

Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid 

Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 

Read all of Dr. Eric’s published books: 
http://savemythyroid.com/thyroidbooks 

Work with Dr. Eric: 
https://savemythyroid.com/work-with-dr-eric/