Gareth and Lauren are joined by former Cardiff, Wales and Lions fly-half, and former WRU chairman, Gareth Davies.
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43:25
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43:25
The Warm Up: 'It's a wig, that's why!'
Lauren Jenkins is joined by former Wales international Philippa Tuttiett, broadcaster Claire Thomas and former Wales fly-half James Hook to review Wales’ performances in the Women’s Rugby World Cup and react to the news that Harlequins head coach Danny Wilson will join Steve Tandy's Wales coaching staff.
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35:33
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35:33
Wales at the Women's Rugby World Cup - The Verdict
Lauren Jenkins and former Wales internationals Siwan Lillicrap and Elinor Snowsill reflect on Wales's winless World Cup and ask where next for head coach Sean Lynn and his side.
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30:55
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30:55
The Warm Up: Playing for pride
As Wales prepare to face the final challenge of a difficult World Cup campaign, Lauren Jenkins is joined by former Wales internationals Ellis Jenkins, Philippa Tuttiett and Siwan Lillicrap to discuss the highs and lows of the competition and look ahead to Wales v Fiji.
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34:17
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34:17
Tough questions for Wales after an early exit from the Women's Rugby World Cup
Lauren Jenkins and former Wales internationals Elinor Snowsill and Siwan Lillicrap reflect on the weekend's World Cup games as Wales's hopes of making the knockout stages are over after defeat to Canada
Ireland