Gareth Rhys Owen and Lauren Salter react to Wales' victory over Japan in the company of former Wales internationals Gareth Delve and James Hook.
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31:59
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31:59
The Warm Up: 'We've got to win'
Lauren Salter is joined by Alex Cuthbert, James Hook and Jonathan Davies to dissect Steve Tandy’s squad selection ahead of the "must win" fixture against Japan.
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41:07
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41:07
Wales Argentina Review and Lauren on the 'tinnies'
Gareth and Lauren are joined by former Wales internationals James Hook and Alex Cuthbert to search for the positives in Wales' record defeat to Argentina, and look ahead to the challenge of Japan.
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34:55
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34:55
Steve Tandy names his Wales side for Argentina
Lauren Jenkins is joined by former Wales wing Alex Cuthbert and BBC Wales rugby commentator Cennydd Davies who run the rule over the Wales side selected to take on Argentina on Sunday. We hear from new head coach Steve Tandy who explains his selection which includes Louis Rees-Zammit who is named on the bench.
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35:46
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35:46
The Warm Up: A Fresh Start
Lauren Salter is joined by Jonathan Davies, Ross Moriarty and Ellis Jenkins to preview Wales’ opening match of the autumn campaign against Argentina. They also discuss coach Steve Tandy’s fresh approach and recount their experiences of facing Argentina.
Ireland