Seek Travel Ride

Bella Molloy
Seek Travel Ride
Latest episode

295 episodes

  • Seek Travel Ride

    Bikepacking Africa Solo: 10,000km from Rwanda to Cape Town with Ellie Mitchell-Heggs

    13/06/2026 | 1h 21 mins.
    Dreaming  about taking a huge bike adventure? Then this episode is for you.
    Ellie Mitchell-Heggs shares her insights from her solo journey where she cycled 10,000 kilometres  across Africa from Rwanda to Cape Town. All up her trip was nine months long and took her across ten countries. It was also a ride that was layered with both a personal family connection to Africa and loaded up with a huge sense of purpose as well.
    Alongside the cycling, Ellie spent time in every capital city meeting with over 100 local NGOs, social enterprises and community organisations working in education, youth empowerment and gender equality. Ellie shares how those conversations, got her through the toughest stretches on the road.
    In this episode we cover:
    How Ellie got into bikepacking starting with the Vélodyssée down the west coast of France
    Why she chose to start in Rwanda and ride south 
    The communities and landscapes that shaped each country, from Uganda's warmth to the brutal isolation of Botswana's flat roads
    70 kilometres being swarmed by tsetse flies in a Tanzanian national park
    Canoeing four days down the Zambezi river as a mid-trip reset
    Grieving her father on the road 
    Cycling through Namibia with two fellow bikepackers.
    Food poisoning two days from Cape Town, and the unicycle escort into the city
    What made those NGO conversations so energising 
    Find Ellie on Instagram: @ProjectCycleAfrica
    Check out Old Man Mountain's new Manzanita Handlebar Cradle 
    Support the show
    Buy me a coffee!
    I’m an affiliate for a few brands I genuinely use and recommend including:
    👉  CycPlus– ePumps (enter code STR for 5% off!)
    👉 Zorali 
    👉 Helinox 
    👉 Ombraz 
    Follow us on Social Media!
    Instagram - @SeekTravelRide
    Facebook - Seek Travel Ride
    YouTube - @SeekTravelRide
    Seek Travel Ride Newsletter
    Leave me a voicemail message

    Seek Travel Ride Music Playlist available now on both Spotify or Apple Music
  • Seek Travel Ride

    Cycling Turkey, Kurdistan & Kuwait in 47°C Heat: Daragh Cronin

    09/06/2026 | 26 mins.
    Daragh Cronin is back with a wild update from his Cork to Everest Base Camp ride. This time he shares with us the extraordinary hospitality of Turkey and Iraqi Kurdistan.  Then every bike travellers nightmare, a flat refusal at the Federal Iraq border crossing derailing his plans for his route. 
    This led Daragh to have to re-route through Dubai and Kuwait City where the intensity of the trip got turned to the max when he found himself trying to cycle through the desert in extreme heat leading to a stint in hospital to be treated for heatstroke. 
    Follow along with Daragh via his instagram - @roaminwithcronin

    Check out Old Man Mountain's new Manzanita Handlebar Cradle 
    Support the show
    Buy me a coffee!
    I’m an affiliate for a few brands I genuinely use and recommend including:
    👉  CycPlus– ePumps (enter code STR for 5% off!)
    👉 Zorali 
    👉 Helinox 
    👉 Ombraz 
    Follow us on Social Media!
    Instagram - @SeekTravelRide
    Facebook - Seek Travel Ride
    YouTube - @SeekTravelRide
    Seek Travel Ride Newsletter
    Leave me a voicemail message

    Seek Travel Ride Music Playlist available now on both Spotify or Apple Music
  • Seek Travel Ride

    Around the World by Bicycle: Live in Melbourne

    06/06/2026 | 1h 35 mins.
    This is a live show, recorded on stage at the Antique Bar in Melbourne. Joining me on stage were three guests who between them have cycled through some of the most remote, challenging and eye-opening places on earth, Fergal Guihen, Em Hulbert and David McCourt.
    Fergal cycled from Roscommon, Ireland to Sydney via Mauritania, Iran, Afghanistan, the Tibetan Plateau and beyond. Em Hulbert is mid-journey on a solo ride around the world, delivering water filters to communities in need through her project The Water Cycle. David McCourt set off from Melbourne bound for Northern Ireland, taking a route through Central Asia, Iran, Bangladesh, Nepal and Turkey that took years and produced stories he'll be dining out on forever.
    In this episode we cover:
    Going from thought bubble to turning pedals
    Luxury items on the bike and what actually earns its place
    Perceptions versus reality: China, Iran, Bangladesh and Thailand
    Getting drugged and robbed in the Iranian desert
    A sex dungeon in rural Thailand at 4am after 250 kilometres
    The Nullarbor without music, podcasts or any distraction at all
    Solo female bicycle travel and the extra layer that comes with it
    The spaces in between and why that's where the magic happens
    Why the hardest moments are the ones you'd go back and relive
    Want to hear the full individual episodes with each guest? Find them here:
    Em Hulbert: Ep. 127:
    David McCourt: Ep. 99: and Ep. 120.
    Fergal Guihen: Ep. 144 and Ep. 145:
    Follow the guests on Instagram:
    Em Hulbert: @emhulbert
    Fergal Guihen: @rossi.to.aussie
    David McCourt: @longwayhome__2022
    Check out Old Man Mountain's new Manzanita Handlebar Cradle 
    Support the show
    Buy me a coffee!
    I’m an affiliate for a few brands I genuinely use and recommend including:
    👉  CycPlus– ePumps (enter code STR for 5% off!)
    👉 Zorali 
    👉 Helinox 
    👉 Ombraz 
    Follow us on Social Media!
    Instagram - @SeekTravelRide
    Facebook - Seek Travel Ride
    YouTube - @SeekTravelRide
    Seek Travel Ride Newsletter
    Leave me a voicemail message

    Seek Travel Ride Music Playlist available now on both Spotify or Apple Music
  • Seek Travel Ride

    Touring on a Brompton: Cycling Senegal with Two Strangers

    01/06/2026 | 30 mins.
    James Baile, along with two complete strangers (one of which hadn't ridden a bike since he was 13!) packed their Bromptons into IKEA bags and flew to Dakar. What followed was two weeks riding through Senegal and The Gambia: navigating Dakar rush hour, camping on school playgrounds by invitation of village chiefs, pushing loaded folding bikes through sand that felt like treacle, and sparking conversations with strangers over football allegiances.
    In this episode we talk about:
    How a Facebook post about the Tropic of Cancer set the whole thing in motion
    What it's actually like to tour on a Brompton 
    Riding a route that goes from the edges of the Sahara Desert  to the beginnings of West African forest
    The reality of border crossings into Senegal and The Gambia for European travellers
    Taking an overnight ferry back to Dakar with Bromptons as hand luggage
    Why going somewhere with zero expectations means everything exceeds them
    James's next big adventure  connecting a journey he started back in 1986
    Give James a follow via his instagram - @jamesb.adventures and you can also listen to the previous episode with him here.
    Check out Old Man Mountain's new Manzanita Handlebar Cradle 
    Support the show
    Buy me a coffee!
    I’m an affiliate for a few brands I genuinely use and recommend including:
    👉  CycPlus– ePumps (enter code STR for 5% off!)
    👉 Zorali 
    👉 Helinox 
    👉 Ombraz 
    Follow us on Social Media!
    Instagram - @SeekTravelRide
    Facebook - Seek Travel Ride
    YouTube - @SeekTravelRide
    Seek Travel Ride Newsletter
    Leave me a voicemail message

    Seek Travel Ride Music Playlist available now on both Spotify or Apple Music
  • Seek Travel Ride

    17,000km Bikepacking Adventure: Baja, Japan, the Balkans and Istanbul

    30/05/2026 | 1h 36 mins.
    Roisin Gallagher has cycled over 17,000 kilometres across two continents. Her adventure started by riding the Baja Divide with her partner before continuing through Mexico and Central America. After seven months on the road together, their relationship ended and instead of flying home, Roisin bought a one-way ticket to Japan and kept riding.
    Roisin has now arrived in Istanbul to share the story so far. We chat loads about her route, the physical and mental side of bike travel and a whole heap about food!
    In this episode:
    The brutal physical reality of bikepacking the Baja Divide
    Cycling the Nicoya Peninsula route in Costa Rica
    Three months cycling in Japan
    Wildcamping solo as a woman
    Cycling the Transdinarica Route through the Balkans
    The Croatian bora wind that trapped her for five days 
    Getting to Istanbul on a sushi delivery truck 
    A night in Bosnia drinking rakia with three war veterans until 3am
    Durmitor National Park as an unexpected landscape revelation
    Food - glorious food!  
    You can follow Roisin's adventure via her instagram - @ontheroadwithro

    Check out Old Man Mountain's new Manzanita Handlebar Cradle 
    Support the show
    Buy me a coffee!
    I’m an affiliate for a few brands I genuinely use and recommend including:
    👉  CycPlus– ePumps (enter code STR for 5% off!)
    👉 Zorali 
    👉 Helinox 
    👉 Ombraz 
    Follow us on Social Media!
    Instagram - @SeekTravelRide
    Facebook - Seek Travel Ride
    YouTube - @SeekTravelRide
    Seek Travel Ride Newsletter
    Leave me a voicemail message

    Seek Travel Ride Music Playlist available now on both Spotify or Apple Music
More Personal Journals podcasts
About Seek Travel Ride
Want more adventure in your life? Hear real adventure travel stories and practical insights from people who explore the world in bold and meaningful ways by bike, on foot, and close to home.Seek Travel Ride is an adventure travel podcast for anyone curious about travel and looking to bring more adventure into their everyday.Host Bella Molloy chats with adventurers and everyday people about bicycle touring, cycle touring, bikepacking, long-distance cycling, and other human-powered adventures. You’ll also hear slow travel, cultural discovery and micro-adventure stories that show adventure can happen anywhere.Expect travel stories, helpful advice and practical tips you can use to shape your own adventures, whether you’re dreaming of world travel, planning your first bike travel journey, or starting small with something close to home.Remember it doesn't need to be epic to be an Adventure!
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