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Cheat Sheet with Ridge & Frost

Sky News
Cheat Sheet with Ridge & Frost
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296 episodes

  • Cheat Sheet with Ridge & Frost

    England through to World Cup quarter finals - what happened?

    06/07/2026 | 11 mins.
    England are one step closer to bringing football home after beating Mexico 3-2 in their World Cup last-16 clash.
    If you're just waking up, don't worry - Sophy and Wilf walk through everything that happened in the dramatic game.
    They also have the day's other news including fresh allegations facing Nigel Farage - that he failed to declare financial support given to him by a convicted criminal.
    Plus, the week-long state funeral proceedings have begun for Iran's late supreme leader Ayatollah Ali Khamenei.
  • Cheat Sheet with Ridge & Frost

    Burnham makes manifesto pledge | Pubs to stay open for World Cup

    03/07/2026 | 10 mins.
    Andy Burnham has said he will stick to Labour's 2024 manifesto and the promises it made, but believes there's "room for movement on tax".
    Two teenage boys have had their sentences for rape increased after they were found to be "unduly lenient" by the Court of Appeal.
    Also today... the NHS is going to launch a "marathon a month" challenge, asking people to walk for around 30 minutes a day.
    And finally, pubs in England and Wales will be allowed to stay open until 5am on Monday, allowing football fans to watch the Three Lions' World Cup clash with Mexico.
    Kamali and Amanda have the day's news in just 10 minutes.
  • Cheat Sheet with Ridge & Frost

    England World Cup win | NHS under pressure with UK-US trade deal

    02/07/2026 | 11 mins.
    England are through to the Round of 16 in the Football World Cup.
    Also today… The Court of Appeal to review sentences for three teenage boys spared custody for rape charges, NHS put under pressure because of UK-US trade deal which could lead to over 200,000 avoidable excess deaths.
    And finally, could another heatwave hit the UK next week?
    Sophy and Matt have the day's news in just 10 minutes.
  • Cheat Sheet with Ridge & Frost

    £4.7 billion black hole in defence | Trump’s crypto billions | Serena Williams out of Wimbledon

    01/07/2026 | 10 mins.
    Funding for the armed forces is set to rise by £15 billion over the next four years- but the Treasury has confirmed that only £10.3 billion of that has been costed for.
    Also today… Trump has made more than $1bn last year from business dealings in cryptocurrency, the energy price cap rises, and a Jamaican delegation will travel to the UK seeking slavery reparations from Britain.
    And finally, tennis legend Serena Williams has been knocked out of Wimbledon in her first Grand Slam appearance since 2022.
    Sophy and Matt have the day's news in just 10 minutes.
  • Cheat Sheet with Ridge & Frost

    Defence Investment Plan wait is over | Maternity commissioner | World Cup penalty shootouts

    30/06/2026 | 11 mins.
    The delayed defence investment plan is due to be published later after wranglings over spending.

    A national maternity commissioner's to be appointed in England, to reduce harm to families from repeated failures in NHS care.

    The Home Secretary’s announced a new ‘student loan’ style system for asylum seekers to pay towards the cost of accommodation.

    And it’s all to play for at the World Cup - Germany have been knocked out of the tournament.
    Sophy and WIlf have all the day’s news in 10 minutes.
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About Cheat Sheet with Ridge & Frost
Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.
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