Cheat Sheet with Ridge & Frost

US President Donald Trump says he will pause airstrikes on Iran's energy infrastructure for 10 days.
That's as Prime Minister Sir Keir Starmer has told Sky's political editor Beth Rigby he won't be pressured into changing his mind on Britain's role in the conflict.
There is fresh government advice for parents on screen time.
And people in Hampshire are being told to keep their eyes peeled for a capybara who escaped from Marwell Zoo.
Anna Jones and Rob Powell have the day’s news in 10 minutes.
You can listen in full to Sky's political editor Beth Rigby interview the Prime Minister on Electoral Dysfunction, here:
https://podcasts.apple.com/gb/podcast/electoral-dysfunction/id1613562765

Donald Trump claims the US had no choice but to go to war with Iran - and also insists Tehran is desperate to make a peace deal.
The Prime Minister's given new powers for British forces to board and potentially detain Russian shadow fleets that pass through UK waters.
But why has the theft of the work phone owned by his former chief of staff, Morgan McSweeney, not been investigated?
Plus, we've had a first glance at what the new Harry Potter series looks like.
Sophy and Wilf have the day’s news in 10 minutes.

The US reportedly sends a 15-point plan to Iran to end the war… what has been promised in return?
Five hospital trusts in England are to be placed under what's been called an NHS Intensive Recovery programme.
A social media ban is be trialled among teenagers across the UK.
And a footballing giant is stepping down from Liverpool FC.
Sophy and Wilf have the day's news in 10 minutes.

US President Donald Trump has postponed strikes on Iran's power plants by five days, after what he called "productive talks" with Iran.
But Tehran's denying they ever happened - describing the talks as "fake news" to try and calm global markets.

Chancellor Rachel Reeves will outline measures to prevent energy firms exploiting the war to hike prices. Will every household feel protected?

And England's Ben Stokes admits the last few months have been the hardest spell of his cricket captaincy.

Sophy and Wilf have the day's news in 10 minutes.

An investigation has been launched after four ambulances belonging to the Jewish Community Ambulance service were set on fire in Golders Green, in what the Metropolitan Police have said is being treated as an antisemitic hate crime.
The clock is ticking for Iran after President Donald Trump said if Tehran does not “fully open” the Strait of Hormuz within 48 hours, the US will "hit and obliterate their power plants".

President Trump has said that ICE agents will be sent to airports across the US today to arrest “all illegal immigrants”.

It has been confirmed that the number of meningitis cases has fallen to 29, from 34 on Saturday.

And finally, a man has become the first person to be charged under a new law banning football fans from entering a game in England and Wales without a ticket.