Staying Alive with Jon Gabrus & Adam Pally

• Lunges & Cold Plunges (w/ Paul Scheer)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down at The Comedy Store with their old friend, multitasking comedian Paul Scheer, to talk about ref’ing kid’s sports, ADHD diagnoses, getting rollerblade fit, and the time Paul flooded his house. Pally also only got one hour of sleep, and Gabrus reads out their late night/early morning text exchange. Dry land is a myth. Keywords for this episode: Phoenix Suns, Nike store, Goose-11s, Lob City, 80/20 Principle, good-ish, ADHD, Paul Newman, Tom Hanks, John Wayne Bobbitt, tennis, Vyvanse, Clean Plate Club, Aaron Bergeron, Dreamcast, Severance, gkory, Jane Fonda, Richard Simmons, Bally’s on 14th, Bally’s on 50th, Mirror, Tonal, looping, Waterworld Follow Paul Scheer @PaulScheer on InstaPodcast How Did This Get Made?Podcast UnspooledPaul’s book Joyful Recollections Of Trauma is available from Harper Collins or Audible This episode was recorded February 7, 2025 at The Comedy Store in Los AngelesSpecial thanks to Lee Nason and Brian BaldingerStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

  15/5/2025  

  56:24
• Hypnosis & Weight Loss (w/ Jerry O’Connell)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally hunker down with actor Jerry O’Connell at The Comedy Store to talk about getting fit while in the public eye, the life lessons they’ve all learned from buff men, and the lengths Jerry had to go to in order to quit smoking. Also, Pally needs help with his Sugarfish addiction, and Gabrus explains why he can’t not inhale. Keywords for this episode: Mr Show, bear hat, Kangaroo Jack, Black Hawk Down, workout routine, composition book, David Barton Gym, Charles Brown, sweet potatoes, side salads, ADHD, Led Zeppelin, The Brutalist, quitting smoking, Cigar Aficionado, Zyns, Paul Scheer Follow Jerry O’Connell @mrjerryoc on Insta This episode was recorded February 7, 2025 at The Comedy Store in Los AngelesSpecial thanks to Lee Nason and Brian BaldingerStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

  08/5/2025  

  58:26
• Ketamine & Coping (w/ Dr. Steven Radowitz)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down for a third-eye opening conversation with ketamine therapist Dr Steven Radowitz of Nushama Wellness, about the many physical and mental health benefits he has seen his work provide to his patients, what kind of music is best for the journey (not “Like A Prayer”), and what kind of set & setting is best for the experience (not Shrek). Plus, Gabrus meets three of his inner children and Pally desperately tries to catch a shaman vibe. Keywords: Chicago Medical School, Kabbalah, unprocessed trauma, Montreal, plant medicine, good vibes in/good vibes out, The White Lotus, depression, addiction, PTSD, psycho-spiritual misalignment, Severance, free will, Zofran, Meclizine, The Eagles, The Sphere, flip gummies, hangxiety. Follow @NushamaWellness on Insta This episode was recorded March 12, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

  01/5/2025  

  1:01:15
• Breakfast & Broken Bones (w/ Ego Nwodim)

  On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, SNL superstar Ego Nwodim, to talk primarily about menus, but also being literally thirsty versus slang thirsty, pitching sketches with a dislocated shoulder, discovering that American cheese isn’t real, and how she changed her whole relationship to fitness with grace and compassion. We’ll also learn about Pally’s $50 box of cereal and the results of Gabrus’ 23 & Me. Keywords for this episode: beverages, Jason Momoa, inverse narcissism, Martha Stewart, Upright Citizens Brigade, Amy Poehler, Mary Holland, Drew Tarver, Lauren Lapkus, comedy hot, Saturday Night Live, Whiplash, The Town, Nate Lang, cock relations, Solid Core, Danny & Coop’s, L'Appartement 4F, Trivoli Tavern. Follow Ego on Insta @eggyboom, check out her podcast Thanks Dad with Ego Nwodim This episode was recorded March 14, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

  24/4/2025  

  56:44
• Ozempic & Bollywood (w/ Dr. Amar Shere)

  On the first episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with cardiologist and Bollywood dance instructor Dr. Amar Shere to talk through some of his “heart-healthy hacks,” the healing power of a Bhangra beat, and then go deep peeling apart the celebrity hype from the actual health benefits of Ozempic and other semaglutides. We’ll also find out why Gabrus keeps getting tagged in group photos of Punjabi guys, and Pally learns the answer to the age-old question “it’s chill to do coke, right?” (Spoiler: No, Dr. Amar says please don’t do that). Keywords for this episode: Zoo Mass, Hunka Bunka, skinny-fat, French fry vegan, “Dance Yrself Clean,” Zoo Mass, high blood pressure, heart disease, calcified plaque, “Unfloss My Heart,” Zoo Mass, Memento, stress, anxiety, Adderall, boofing, Aura ring, Sleepytime tea, Zoo Mass, Lipoprotein little a, statins, Amlodipine, Olmesartan, Hamburger America, Zepbound, Sarcopenia, Dr Peter Attia, Zoo Mass. Follow Dr. Amar on TikTok: @tikheartdocFollow Dr. Amar on Insta: @amarsheremd This episode was recorded March 14, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

  24/4/2025  

  57:44

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