The Bandwich Tapes

On this episode of The Bandwich Tapes, I sit down with Tropidelic drummer Rex Larkman to talk about the band’s new album, First Light, and the musical evolution behind it. Rex joined the Cleveland group in 2018, bringing the intensity of his punk and metal background into Tropidelic’s blend of reggae, rock, ska, funk, and hip-hop.

We dig into Rex’s growth as a drummer—from wanting to play everything to recognizing the beauty and difficulty of playing exactly what a song needs. He explains why pocket, restraint, and a strong connection with the bass player matter so much in rhythm-driven music, and why listeners often move more when the drummer leaves space.

Rex also takes us inside the making of First Light. Ideas emerged at soundchecks and on the road before being developed with producer Craig Broadhead in Cleveland. Live performances, programmed beats, layered snares, keyboards, and studio experimentation all became part of an album in which every song was allowed to find its own sound.

We talk about the danger of quantizing the life out of a drum performance and the importance of allowing music to breathe. Rex describes how Tropidelic transforms its studio recordings for the stage by changing tempos, rearranging sections, adding horn solos, and adjusting set lists from one night to the next.

We also discuss Tropidelic’s touring community, the band’s Everwild festival, and the positive message running through the new music. For Rex, the goal is straightforward: work hard, connect with the audience, support the people around you, and give every room a high-energy show that still feels human.

Key Takeaways
Rex joined Tropidelic in 2018 after becoming part of Cleveland’s local punk and independent music community.
His early influences included classic rock, Metallica, Avenged Sevenfold, punk, metal, ska, Sublime, Streetlight Manifesto, and Less Than Jake.
Playing with Tropidelic taught Rex that restraint can be more challenging—and more musical—than filling every available space.
Much of First Light began with short ideas created at soundchecks and developed later with producer Craig Broadhead.
The album combines live drums, programmed elements, layered snare sounds, keyboards, effects, and production created in several locations.
Rex believes precise editing can remove the natural movement from a performance; everything should feel in time without necessarily sitting perfectly on a grid.
Tropidelic regularly reshapes its songs for the stage, changing tempos, shortening arrangements, adding solos, and responding to each audience.
Music from the Episode
Signals - Tropidelic
About the Podcast

The Bandwich Tapes is a podcast about music, the people who make it, and the experiences that shape their creative lives. Hosted by musician Brad Williams, each episode offers an honest, thoughtful conversation with artists, producers, engineers, and other members of the musical community.

Connect with the Show

Email: contact@thebandwichtapes.com

On this episode of The Bandwich Tapes, I sit down with country music legend Moe Bandy for a conversation that spans more than five decades of country music history. We talk about his latest album, Songs I Missed, a collection of classic country songs that he loved for years before finally having the opportunity to record them. Moe shares why revisiting these songs felt fresh all over again and reflects on what it means to honor the originals while making them his own.

Our conversation explores the importance of paying your dues in smoky Texas honky tonks, where playing four-hour sets night after night became an education that no classroom could ever provide. Moe explains why those years shaped him as both a singer and performer, and why he still encourages young artists to earn their experience the same way.

We also dive into some of the remarkable stories behind his biggest recordings, including how Lefty Frizzell and Whitey Shafer delivered “Bandy the Rodeo Clown,” Conway Twitty’s role in bringing “Hey Joe, Hey Moe” back to life, and the lasting impact of “Till I’m Too Old to Die Young.” 
Along the way, we discuss songwriting, recording with legendary producer Jimmy Capps, and the emotional weight that certain songs continue to carry decades after they were first released.

Finally, Moe reflects on a career that has taken him from South Texas dance halls to the Grand Ole Opry, sharing memories of seeing his heroes waiting in the wings and why, after more than fifty years in country music, performing live still brings him as much joy as ever.
Key Takeaways
Moe discusses the inspiration behind his new album Songs I Missed and why these longtime favorite songs finally felt right to record.
He shares the unforgettable story of Lefty Frizzell calling him in the middle of the night to sing “Bandy the Rodeo Clown” over the telephone.
We talk about how years spent playing Texas honky tonks shaped his musicianship and prepared him for a recording career.
Moe reflects on the emotional legacy of “Till I’m Too Old to Die Young” and the deeply personal stories fans continue to share with him.
He remembers recording with legendary guitarist and producer Jimmy Capps, including their plans for a gospel album that became Thank You Lord.
We discuss how Conway Twitty helped inspire the recording of “Hey Joe, Hey Moe.”
Moe reflects on more than fifty years in country music and why performing at the Grand Ole Opry remains one of the greatest honors of his career.
Songs from the Episode
Heartaches By the Number - Moe Bandy
About the Podcast

The Bandwich Tapes is a long-form interview podcast where I sit down with musicians, songwriters, producers, and music industry veterans to explore the stories behind their careers, creative process, collaborations, and the music they’ve made. Each episode goes beyond the headlines to uncover the experiences, philosophies, and moments that shape an artist’s life and work.
Connect with the Show

Email: contact@thebandwichtapes.com

On this episode of The Bandwich Tapes, I sit down with Ruthie Foster to talk about her new album, Just Say Yes, and the musical journey that gave her such a powerful connection to songs, audiences, and the spirit inside a performance.

Ruthie takes me into the making of the record with co-writer and producer Tyler Bryant. We talk about the importance of a great rhythm section, how different drummers can reshape a singer’s phrasing, and why Ruthie prefers to step aside and let musicians bring their own interpretations to her songs. She also introduces us to her self-created background vocal group, affectionately known as the “Cheap Inspirations.”

We trace Ruthie’s story from learning piano and guitar in small-town Texas to studying music in Waco and working as a session singer during her time with Atlantic Records in New York. She reflects on the education she received in studios, songwriter circles, church services, and nearly empty clubs—and how each setting taught her something different about craft, versatility, and connecting with a room.

At the center of our conversation is the idea behind Just Say Yes. What began as a reminder to accept professional opportunities has grown into something more personal: saying yes to herself, her family, and what truly matters. We also discuss parenthood, the emotional life of a song, and why Ruthie is still waiting for these new songs to reveal everything they have to teach her.

Key Takeaways
Ruthie gives the musicians on her albums room to interpret each song and contribute their own musical personalities.
Her background as a New York session singer taught her versatility, efficiency, and how to change the timbre of her voice for different projects.
Studying music in Waco exposed her to arranging, publishing, copyright, big-band instrumentation, and the business behind a musical career.
Growing up in the church taught Ruthie that music begins with feeling and with the ability to change the atmosphere in a room.
Songs continue to evolve for her over time, sometimes revealing their full emotional meaning only after years of performance.
Just Say Yes looks forward, while her previous album, Mileage, invited her to look back over her life.
The album’s title has grown from a professional reminder into a commitment to say yes to herself, her family, and the things that matter most.
Music from the Episode
Doubling Back - Ruthie Foster
Thank You - Ruthie Foster
Yes - Ruthie Foster
Hold On - Ruthie Foster
About the Podcast

The Bandwich Tapes is a podcast about music, creativity, and the people who devote their lives to making sound. I sit down with musicians, singers, songwriters, composers, producers, engineers, and other creative artists to explore their work, their influences, and the experiences that continue to shape them.

Connect with the Show

Questions, comments, or guest suggestions:
contact@thebandwichtapes.com

On this episode of The Bandwich Tapes, I sit down with Darin and Brooke Aldridge to talk about Soul Condition, their first full gospel album in nearly two decades. Rooted in the churches and musical traditions of western North Carolina, the record feels both deeply familiar and unmistakably their own.

Darin and Brooke explain how they selected songs they had been saving for years, including material they sang when they first began performing together. We discuss their recording process, the balance between entering the studio with a plan and leaving room for discovery, and their approach to honoring traditional arrangements without simply recreating what another artist has already done.

We also talk about the guests who help bring Soul Condition to life. Darin and Brooke reflect on their long friendship and musical partnership with John Cowan, the confidence he helped draw out of Brooke, and the joy of recording “You Don’t Knock” together. They also discuss singing behind Jason Crabb and the craft involved in becoming an extension of another lead vocalist.

Our conversation returns again and again to harmony—musical and personal. Darin and Brooke share how their backgrounds in gospel, country, and bluegrass helped them develop a sound that feels instinctive, unified, and connected to home.

Key Takeaways
Soul Condition is Darin and Brooke’s first all-gospel album since their debut project, I’ll Go With You.
Several selections had been saved for years, while others reach back to the music they sang when they first started performing together.
They enter the studio with an arrangement in mind but remain open to ideas that emerge once the musicians begin playing.
Darin’s experience singing with Charlie Waller and The Country Gentlemen shaped the way he supports Brooke as a harmony vocalist.
Performing with John Cowan helped Brooke gain confidence and become less afraid to use the full power of her voice.
When inviting established artists onto a record, they provide guidance but allow each guest to retain an individual musical identity.
Darin approaches an album sequence much like a live set, considering tempo, key, energy, and the story created by the song order.
Music from the Episode
Darin & Brooke Aldridge — Soul Condition
About the Podcast

The Bandwich Tapes is a podcast about music, creativity, and the people who devote their lives to making sound. I sit down with musicians, singers, songwriters, producers, engineers, and other creative artists to explore their work, their influences, and the experiences that continue to shape them.

Connect with the Show

Questions, comments, or guest suggestions:
contact@thebandwichtapes.com

On this episode of The Bandwich Tapes, I sit down with Johnny Owens for a thoughtful conversation about carrying one of country music’s most important legacies into a new generation. As the son of Buck Owens, Johnny has embraced the responsibility of preserving the Bakersfield Sound while creating a live show that celebrates not only the music, but also the memories that come with it.
We talk about why classic country music continues to resonate with audiences decades after it was first recorded. Johnny shares how his concerts combine the songs of Buck Owens, Merle Haggard, Dwight Yoakam, and Hee Haw memories into an experience that reconnects people with important moments from their own lives. For him, success isn’t measured by chart positions—it’s measured by the stories people tell after the show.
Our conversation also explores the unique history of the Bakersfield Sound and what separated it from Nashville’s polished productions. Johnny reflects on Buck Owens’ partnership with Don Rich, the influence of Fender Telecasters, the storytelling traditions of artists like Merle Haggard and Marty Robbins, and why today’s younger artists seem to be rediscovering traditional country music.
Along the way, we discuss Buck Owens’ relationship with The Beatles, the enduring popularity of “Act Naturally,” Johnny’s new recordings of classic Buck Owens songs, and why kindness, humility, and appreciation for audiences remain at the center of everything he does. It’s a conversation about legacy, gratitude, and the timeless power of songs that tell honest stories.
Key Takeaways
Johnny Owens sees preserving the Bakersfield Sound as both an honor and a responsibility to his father’s legacy.
His concerts focus on creating memories by combining Buck Owens, Merle Haggard, Dwight Yoakam, and Hee Haw into an entertaining live experience.
Johnny believes genuine appreciation for fans is one of the defining qualities shared by country music’s greatest artists.
We explore the musical differences between the Bakersfield Sound and the Nashville Sound, and why traditional country storytelling continues to endure.
Johnny shares the fascinating story behind The Beatles' recording of “Act Naturally” and their admiration for Buck Owens.
His new music includes fresh recordings of “Act Naturally,” “Together Again,” an upcoming Christmas release of “Santa Looked a Lot Like Daddy,” and a full-length album planned for release.
Music from the Episode
Act Naturally - Johnny Owens
About the Podcast

The Bandwich Tapes is a long-form interview podcast where I sit down with musicians, songwriters, producers, and music industry professionals to explore the stories behind the music. Together, we dive into creative process, musical influences, career journeys, collaboration, recording, performance, and the experiences that shape great artists.
Connect with the Show

Email: contact@thebandwichtapes.com