Start your day with The Bright Side, a daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated nat...
How to Create More Meaningful Gatherings with Priya Parker
There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can feel overly-focused on aesthetic perfection: the right food, the right ambience, the right mix of people. Author Priya Parker is on a mission to change the way we think about gathering together. The author of “The Art of Gathering: How We Meet and Why It Matters” joins The Bright Side to talk about how to be a better host. Originally aired March 26, 2024.See omnystudio.com/listener for privacy information.
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Why What You Eat Matters During Menopause
Small changes in what, when, and how you eat can reduce menopause symptoms and even lower your long-term health risks. Sarah Berry is a professor at King's College London, and chief scientist at a nutrition science startup Zoe. With over 20 years of experience, Professor Berry shares fascinating insights from her research, revealing how diet quality and body weight influence symptoms like sleep disturbances, brain fog, mood changes, and more. See omnystudio.com/listener for privacy information.
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A Waorani Leader’s Fearless Mission to Protect Her People and the Earth
Nemonte Nenquimo is the first female leader of the Amazon’s Waorani people, and her memoir, “We Will Be Jaguars,” is the November pick for Reese’s Book Club. It’s an incredible story of resistance, of climate activism, and of protecting the rights of indigenous peoples. She reflects on her culture's deep connection to the land, the spiritual significance of the jaguar, and her mission to ensure that indigenous stories and wisdom are preserved. Plus, journalist and entrepreneur Nicole Lapin drops some knowledge on the power of passive income. See omnystudio.com/listener for privacy information.
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How to Give Back and Fight Food Insecurity this Holiday Season
Today on The Bright Side, we’re talking about giving back and extending a helping hand this holiday season. CEO of Feeding America Claire Babineaux-Fontenot joins Danielle and Simone to talk about how her organization is combating hunger across the country, and how we can all do our part to help alleviate food insecurity.See omnystudio.com/listener for privacy information.
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Poppin’ Off on “Wicked Day” and Diane Keaton’s New Holiday Song
Comedian Rachel Samples joins the show for this week’s Poppin’ Off. Rachel, Danielle and Simone talk about their excitement for “Wicked Day” and Diane Keaton’s new Holiday song. Plus, they get into Issa Rae’s recent hot take on whether or not men can hold a decent conversation– featuring a fun weigh in from The Bright Side’s own, Tim Palazzola.See omnystudio.com/listener for privacy information.
Start your day with The Bright Side, a daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated national correspondent, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.
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