Episode 58 Beyond the Mind- The Embodied Path to Effortless Transformation
The Dance to Oneness Podcast presents Beyond the Mind: The Embodied Path to Effortless Transformation with special guest Emily Evans Russell.
This Episode covers:
~The Transformation Complexity Trap
~Why the mind loves complexity (and how it keeps us stuck)
~Feeling exhausted by your growth journey
~How the body processes information differently than the mind
~How breath work bypasses mental resistance
~Movement practices that unlock stagnant energy
~How bodily sensation creates faster neural rewiring
Mentioned on the show:
The Embodied Woman 7 Day Retreat in Bali September 2025. Read more here: https://www.emilyevansrussell.com/retreat
~Find Emily here:
www.emilyevansrussell.com
~Find Amy here: www.amyshine.net
~Find Free Breathwork with Emily here: https://www.emilyevansrussell.com/experience
~Find Emily Breathwork membership here: https://www.emilyevansrussell.com/breathe
~Find Free Online Movement 3 Day Online Chakra Reset here: www.amyshine.net/chakrareset
~Find Online Movement Series with Amy here: www.amyshine.net/chakraflow
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Episode 57: Connecting with your Guardian Angels
Episode 57 Connecting with your Guardian Angels.
This episode is a replay of a free webinar that I offered on How to Connect with your Guardian Angel.
Would you like greater guidance in your life?
Your Guardian Angels can help, support, guide & provide healing in ways your mind cannot understand.
In this episode learn:
~Who are your Guardian Angels?
~How your Guardian Angels can assist you?
~15 minute Meditation to Connect with your Guardian Angel.
If you’d like to go deeper: 7 Days of Talking with your Guardian Angels Online starts this Monday.
Read more Here: https://www.amyshine.net/guardianangels
Find more with Amy here: www.amyshine.net
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Episode 56 Leaving An Addict - Breaking Up With Addiction
Episode 56 Leaving an Addict: Breaking up with Addiction.
This is a second part to episode 54 ''Living with an Addict''.
If you have ever found in relationship with someone in addiction, the hardest part is leaving.
Why is leaving so hard? Why is there so much internal emotional trauma after you leave?
I cover some of these aspects in this episode and talk about breaking up with addiction in your life.
Subscribe to the Dance to Oneness Podcast here: https://podcasts.apple.com/us/podcast/the-dance-to-oneness/id1526899041
To know more about Amy’s creations, visit:
💻 Website: https://www.amyshine.net/
📚 Facebook Page: https://www.facebook.com/AmyShineCF
🌈 Instagram: https://www.instagram.com/amyshine.energy
🎧 Podcast: https://podcasts.apple.com/us/podcast/the-dance-to-oneness/id1526899041
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Episode 55 Busting The Myths Of Spirit Guides (What They Can & Can't Do For You?)
Busting the Myths of Spirit Guides (What can & can’t they do for you?)
Episode 55 of the Dance to Oneness Podcast:
Your Spirit guides are always there for you, guiding & directing you, just waiting for you to ask them for support.
Ever soul embodied here has their own team of Spirit guides that desire to assist & guide them through life.
The more you talk to your Spirit guides, the stronger their presence in your life becomes.
In this episode of the Dance to Oneness Podcast, we will bust the myths around Spirit Guides and look at what can your Spirit Guides do for you and what can’t they do?
I also give 6 useful tips to start connecting with your Spirit Guides.
You are invited to learn more about your Spirit Guides in ‘’10 Days of Talking with your Spirit Guides’’ Online October 21st-31st.
Read more here: www.amyshine.net/spiritguides
If you are listening to this in the future, you can check out this class in our shop: www.amyshine.net/store
To know more about Amy’s creations, visit:
💻 Website: https://www.amyshine.net/
📚 Facebook Page: https://www.facebook.com/AmyShineCF
🌈 Instagram: https://www.instagram.com/amyshine.energy
🎧 Podcast: https://podcasts.apple.com/us/podcast/the-dance-to-oneness/id1526899041
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Episode 54 Living With An Addict
Dance to Oneness Podcast presents Episode 54: Living with an Addict.
This is a hard topic but one that needs to be talked about.
If you have ever found yourself living with or in relationship with an addict, this episode is for you:
~What Is addiction?
~Busting the stereotypes of addicts.
~What are you coping mechanism?
~What happens your body when living with addiction?
~What to do to take care of you?
~How to heal you while still in relationship to addict.
~Questions to begin your healing
Find Amy here: www.amyshine.net
Instagram: www.instagram.com/amyshine.energy
Youtube Page: www.youtube.com/amyshine1
Work with Amy here: https://www.amyshine.net/Private
Amy Shine has been seeking a world of magic since her teenage years. She has been on a journey of discovering possibilities, magic, healing for many years through movement, energy work, dance, yoga and other methods & therapies.
Amy is inviting you to explore the many paths to more possibilities.
In her Podcast show ''The Dance to Oneness'' she will share the tools and practices she uses in her journey to having more joy and magic.
She will also be interviewing all the healers, therapists, facilitators and teachers she has had and met along the way as well as sharing the tools she has found the most effective & transforming.
Find me here:
Website: www.amyshine.net
Youtube: www.youtube.com/amyshine1
Instagram: www.instagram.com/amyshine.energy
Facebook Page: https://www.facebook.com/AmyShineCF/
Ireland