In this episode, I welcome back my friend Jon Seidl, author of Confessions of a Christian Alcoholic, as he shares his profound journey of grappling with alcoholism through the lens of his faith.
Jon recounts his struggles and a pivotal moment that ignited his path to recovery, emphasizing the importance of addressing underlying issues rather than just the addiction itself. He outlines a four-step process for transformation that includes abiding in Christ and practicing radical vulnerability, showcasing how a genuine relationship with Jesus provides a foundation for true healing.
Our discussion highlights the significance of authenticity in community and the power of sharing struggles to foster support and accountability. Jon's story serves as an inspiring reminder of resilience and the ongoing journey toward spiritual growth, encouraging listeners to confront their challenges with honesty and faith.
Click here for the transcript
Resources and Links
Jon's new book, Confessions of a Christian Alcoholic
Jon's first book, Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
Jon Seidl's website
Click here to subscribe to Jon's powerful, daily writing on Substack
Follow Jon on Instagram
Sign up for my weekly Self-Brain Surgery Newsletter here!
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48:04
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48:04
Healing, Hope, and Higher Performance (S12E79)
In this episode, I explore the themes of constriction, grief, and emotional overwhelm, drawing on my experiences as a neurosurgeon and the profound impact of personal loss.
I introduce Triple H Therapy—healing, hope, and higher performance, an approach inspired by my medical background that aims to unlock personal potential through cultivating these elements.
We discuss how understanding past traumas can empower healing and the actionable nature of hope in transcending current difficulties. I outline the importance of pursuing higher performance alongside emotional and mental well-being, and I share a roadmap for future discussions that will equip listeners with practical tools for self-brain surgery, emphasizing the transformative power of neuroplasticity.
This episode marks the start of a journey towards reclaiming agency and fostering a vibrant, purpose-driven life.
Click here for the transcript
Resources and Links
Self-Brain Surgery Playlist on Spotify
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
Pre-order my new book, The Life-Changing Art of Self-Brain Surgery
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37:25
Can I Be Friends with God? (S12E78)
In this episode, I have a beautiful conversation with author, recording artist, and podcaster Tanya Godsey. Tanya's first book is the outstanding Befriending God, in which she shares her insights on forming a personal relationship with God.
Our talk challenges the notion of God as inaccessible, as we touch on the significance of emotional honesty, prayer as a dialogue, and the shared experiences of grief and resilience. Tanya emphasizes how suffering can enhance our understanding of God's nature and love while underlining the importance of community in spiritual journeys.
This episode will encourage you to explore a dynamic relationship with God and pursue the transformative potential of befriending the Creator of your soul.
Click here for the transcript
Resources and Links
Tanya's book
Tanya's music
Tanya's website
Self-Brain Surgery Playlist on Spotify
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
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47:45
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47:45
Nerding out on Near-Death, Physics, God, and Self-Brain Surgery! (S12E77)
In this episode, I speak with John Burke, a New York Times bestselling author and expert on near-death experiences. We interview each other, and this episode will be released on both of our podcasts.
We examine themes of consciousness, the soul, and the afterlife through the lens of science, particularly neuroscience and quantum physics. Drawing from John's research with over 1,500 near-death experience testimonies, we explore universal perceptions of divinity and the inherent themes of love and purpose.
John shares personal anecdotes related to grief and healing, discussing the brain's response to trauma and the potential for neuroplasticity. We also delve into how near-death experiences challenge traditional views on consciousness, the impact of ancestral trauma, and practical strategies for mental renewal.
Click here for the transcript
Resources and Links
John's amazing book, Imagine the God of Heaven
John's website
Self-Brain Surgery Playlist on Spotify
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
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1:49:19
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1:49:19
Live Beyond Your Labels (S12E76)
In this episode, I discuss the power of confronting limiting labels like "anxious" and "broken" with health coach and author Erin Kerry.
She shares her journey of overcoming trauma and mental health struggles, emphasizing that these labels do not define us. We explore practical tools for healing, including holistic approaches that encompass physical, emotional, and spiritual well-being.
Be sure to listen for a chance to win one of three copies of Erin's book, Live Beyond Your Label!
Click here for the transcript (Remember that computer transcripts often misspell names; Erin's last name is Kerry)
Resources and Links
Erin's book, Live Beyond Your Label
Erin's Website
Erin's podcast, Sparking Wholeness
Self-Brain Surgery Playlist on Spotify
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
Ireland