The Fly Girl's Podcast

Growth changes your circle. In this episode, I unpack why cutting people off is sometimes necessary, how birds of a feather flock together, and what happens when your values no longer align. I read from How to Be a People Magnet and speak on male-centred females and how this mindset affects female friendships, boundaries, and self-development. If you’re evolving, not everyone gets access. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I break down what a “Dusty” really is - and why every woman needs to learn how to spot one early. I read a letter I wrote in 2023 to a dusty! Raw, honest, and very telling of where my mindset was then versus now. We talk about why you should never fund a man, why you must stop letting people ride your coattail, and how over-giving can quietly block your growth. I also dive into a powerful chapter from How to Be a People Magnet, where it advises against gossiping, entertaining low-vibration conversations, and keeping company that doesn’t align with your future self. This episode is about standards, self-respect, discernment, and protecting your energy, your money, and your momentum. If you’ve ever felt drained, used, or unsure whether someone is truly adding value to your life - this one is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

What exactly is a dusty? In this episode, we define it properly and get into your dusty dilemmas, as usual. No excuses, no delusions - just the truth. Because dust settles... Queens don't! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the messy truth behind beauty bias. Sure, being considered “pretty” can open doors - but it can also create pressure, judgment, and unexpected disadvantages. We talk about “pretty privilege,” “pretty punishment,” and the complicated reality in between. From workplace experiences to dating dynamics to internalized expectations, we unpack it all with honesty and humor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt like someone’s been eating off your energy plate but bringing nothing to the table? In this episode of The Fly Girl’s Podcast, I talk about dusty friends, draining energies, and people who love to ride your coattail. From one-sided friendships to emotional freeloaders, embracing solitude, and trying to step into my feminine energy. If you’ve ever felt overextended, overlooked, or under-appreciated, this is your sign to cut the cord and reclaim your peace. 👑 Stay fly, stay focused, and never let anyone ride your coattail again. 💌 Got thoughts, questions, or dilemmas? I’d love to hear from you, email me your take! 📲 Socials:TikTok & Instagram :@miaarothwell / @theflygirlspod Snapchat :mia.rothwell📧 Enquiries / Collabs: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices