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The Fly Girl's Podcast

Mia Rothwell
The Fly Girl's Podcast
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5 of 12
  • ‘Get Your Ducks in a Row’
    In this episode, we dive deep into the importance of getting your life organized—mentally, emotionally, and socially. From understanding what it means to be a true provider to recognizing the difference between real friendships and transactional ones, we explore the tough truths that push you to level up. Plus, we’ll talk about those still stuck in the streets, and how it’s time to move beyond the cold reality and take control of your future. Tune in for some raw truths, no sugar-coating! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58:47
  • How to Be a B*tch with Boundaries
    In this episode, we’re talking about all things boundaries—why you need them, how to actually stick to them and how creating a solid boundary list (and a blocked list) can help you stay true to your standards. I’m sharing some of my own boundaries, and breaking down why being a b*tch with boundaries is the ultimate self-care move. Grab a pen, make your list, and let’s protect your peace together. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40:00
  • Episode 10: Save Your Shillings
    Money talks, and in this episode, we’re getting real about financial discipline. From avoiding unnecessary spending to making smarter money moves, this is your reminder to be intentional with your shillings. Tap in! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34:24
  • Episode 9: Buy Yourself The Damn Flowers
    In this empowering episode, Tam Kaur shares her transformative journey of self-discovery and personal growth. She offers practical tips to help you embrace change, set boundaries, and unlock your full potential. Discover how the power of authenticity and self-love can ignite meaningful transformation in your life. Tune in for inspiring stories and actionable wisdom that will motivate you to take charge of your personal growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46:35
  • Episode 8 - Don’t Let Dusties Tell You Otherwise: Own Your Confidence
    Welcome to the Fly Girls Podcast, where we talk all about living your best life, owning your confidence, and embracing the journey to becoming the best version of yourself—inside and out. In today’s episode, we dive deep into the power of Pilates, the importance of self-love, and why it's crucial to stop listening to societal pressures and “dusty” opinions. From building confidence through fitness to breaking free from external expectations, we explore how to stay true to yourself and create a life that feels aligned with your goals. Whether you're looking to tone up, get more active, or just feel better about where you're at, this episode is packed with real talk and practical advice. If you’re tired of trying to fit into someone else’s idea of beauty or success, this episode is for you. Tune in, get inspired, and start living life on your terms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Fly Girl's Podcast

Welcome to The Fly Girl’s podcast, please ensure your standards are high and in an upright position, and please be warned... this is a dusty free zone!✈️ 💖💨  I'm Mia your host and on each episode of The Fly Girl's Podcast you can expect have a truly first-class experience with me and others who are on a journey to become the best version of themselves. On this podcast we talk all things living your best life, owning your confidence, avoiding the dusties and embracing your journey. Our in-flight entertainment for today's journey can be found on my YouTube Channel or type in TFGP to watch video episodes. More in-flight fun can be found on my social channels. Follow me @miarothwell on TikTok, Instagram and Snapchat and tag and message me to let me know you're locked in to #TFGP, I would genuinely love to hear from you!  If you want to go the extra mile, upgrade or become part of our community of Fly Girls, join my Patreon - The Fly Girl’s Club - to get bonus episodes, exclusive content, a secret group chat, special shoutouts on the podcast, your questions/dilemmas answered anonymously, surprises and more! Rose-Gold status, Gold status, Platinum status and Diamond status awaits you Habibi! 💎 I'm excited to be on this journey with you. Enjoy your flight and remember: No ring, no rass! 🚫

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