The Fly Girl's Podcast podcast | Listen online for free

30 episodes

Prison Bae and Passport Bros
04/02/2026 | 35 mins.
From finding out your Hinge match is calling from an open prison…
To asking why you only attract fine men with six-packs and zero bank accounts…
We’re unpacking the wildest dating dilemmas the group chat could never handle!
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Dusty Families and Dusty Dates
14/01/2026 | 44 mins.
In this episode, we talk toxic family dynamics, long-distance relationships, inappropriate touching on a date, and the dusty dilemmas people avoid saying out loud. We unpack trauma, boundaries, and why the right person never asks you to shrink, you just get to exist.

🛑 Trigger Warning: This episode includes discussions of sexual, emotional, and physical abuse.

If you’re affected by these topics, support is available:
🇬🇧 UK:
• National Domestic Abuse Helpline: 0808 2000 247
• Samaritans (24/7): 116 123
• NAPAC (childhood abuse survivors): 0808 801 0331

If you’re in immediate danger, call 999.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Betrayal & Boundaries
07/01/2026 | 33 mins.
Secret marriages. Sugar daddies. Double lives.This episode is packed with dusty dilemmas submitted by listeners, and nothing is off limits.

We unpack shocking stories of betrayal and talk about the boundaries people ignore until it’s too late. If you’ve ever overlooked red flags, stayed too long, or needed confirmation that walking away was the right choice… press play.

Learn more about your ad choices. Visit megaphone.fm/adchoices
Silence Is Your Superpower
31/12/2025 | 24 mins.
In this episode, we talk about why you don’t need to tell everyone your business and how silence reveals the truth. From long-distance situations and men distancing themselves, to detachment, dusty dilemmas, and letting people go to make space for new energy - this is your reminder not to beg for attention or chase potential.

The right man won’t make you beg. Actions speak louder than words. We’re done with all bark and no bite.

Close your ears. Open your eyes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Selective Energy: Cutting Dusty People Off & Detaching from Male-Centred Mindsets
25/12/2025 | 20 mins.
Growth changes your circle. In this episode, I unpack why cutting people off is sometimes necessary, how birds of a feather flock together, and what happens when your values no longer align. I read from How to Be a People Magnet and speak on male-centred females and how this mindset affects female friendships, boundaries, and self-development. If you’re evolving, not everyone gets access.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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About The Fly Girl's Podcast

Welcome to The Fly Girl’s podcast, please ensure your standards are high and in an upright position, and please be warned... this is a dusty free zone!✈️ 💖💨 I'm Mia your host and on each episode of The Fly Girl's Podcast you can expect have a truly first-class experience with me and others who are on a journey to become the best version of themselves. On this podcast we talk all things living your best life, owning your confidence, avoiding the dusties and embracing your journey. Our in-flight entertainment for today's journey can be found on my YouTube Channel or type in TFGP to watch video episodes. More in-flight fun can be found on my social channels. Follow me @miarothwell on TikTok, Instagram and Snapchat and tag and message me to let me know you're locked in to #TFGP, I would genuinely love to hear from you! If you want to go the extra mile, upgrade or become part of our community of Fly Girls, join my Patreon - The Fly Girl’s Club - to get bonus episodes, exclusive content, a secret group chat, special shoutouts on the podcast, your questions/dilemmas answered anonymously, surprises and more! Rose-Gold status, Gold status, Platinum status and Diamond status awaits you Habibi! 💎 I'm excited to be on this journey with you. Enjoy your flight and remember: No ring, no rass! 🚫

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