The How Is He Podcast

How Is He Podcast | Ep. 129 
In studio today with Podge & Guich is someone who has worked at the very highest level of sport, and rehabilitation, helping elite athletes get back to doing what they do best. 
David Roche is the Founder and Clinical Director of Roche Injury Clinic, an internationally recognised high-performance, physiotherapy, and rehabilitation centre here in Ireland. 
David works with professional athletes, international teams and Olympic-level performers, specialising in injury rehabilitation, force plate testing and return-to-play systems. 
The list of athletes he has worked with is seriously impressive. From Republic of Ireland international footballer Jake O’Brien, to Olympic silver medallist boxer Ben Whittaker, former NFL wide receiver Devin Funchess, WNBA guard Jayda Curry, USA elite sprinter Demarius Smith and Olympian Ian Kerr from the Bahamas. 
He’s also an international CPD speaker in rehabilitation and sports performance and has even featured on FOX Weather as a sports injury specialist. 
What really stands out about David’s philosophy is that elite-level care shouldn’t just be reserved for elite athletes. Whether you’re an Olympian, a professional footballer, or simply someone who wants to move without pain and perform at your best, the goal is the same. 
So today the lads are going to get into injuries, rehabilitation, performance, the science behind getting athletes back on the pitch, and, what we can all learn from the way elite athletes recover. 
Keep up to date with Podge & Guich @ howishepodcast

The Second Half: Season 2, Bonus Episode 08 

Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara, Patrick "Badger" Brennan.
Powered by Ampifi Media 

Keep up to date with Podge & Guich through their socials @ howishepodcast

How Is He Podcast | Ep. 128 
Today’s guest is John Foskett. Someone with a story that could have gone very differently. He picked up drugs for the first time as a young child, went through addiction himself, and eventually found himself in residential treatment. But fast-forward over 12 years, and John Foskett is drug-free, and he’s taken those experiences and turned them into something positive. 
After being thrown out of school at just 15, John went on to get an education in UCC, build a career working in homeless services, start a family, and most recently, launch his own podcast, What Saves Me. 
And that’s really what John’s story is about, recovery, mental health, the battles that people often fight behind closed doors, and finding the things, the people and the reasons that keep us going. 
There’s no pretending that life is always easy, and John speaks openly about some very difficult experiences, but there’s also a huge amount of hope in his story. 
So today we’re going to get to know the man behind the podcast, the experiences that shaped him, what recovery has taught him, and ultimately, what saves John Foskett. 
Keep up to date with Podge & Guich @ howishepodcast

The Second Half: Season 2, Bonus Episode 07 

Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara

Guest: Patrick "Badger" Brennan.
Powered by Ampifi Media 

Keep up to date with Podge & Guich through their socials @ howishepodcast

How Is He Podcast | Ep. 127 
Podge & Guich are joined today by someone who proves that, sometimes, the best careers are the ones you never actually planned for! Megan May. 
At 25 years of age and living in Kilkenny, Megan May started creating content around three years ago with one goal in mind. To become a musician. 
But somewhere along the way, the music took a back seat and the comedy, chaos and questionable life decisions took over! 
Fast forward three years and Megan has built a following of over 75,000 people across TikTok and Instagram, who tune in for the laughs, the relatable moments, the crazy nights out and, more often than not, the inevitable bad hangover the next morning! 
Her style is all about finding the humour in everyday situations, while keeping things real, and that's something that clearly connects with her audience. 
But behind the laughs and the social media numbers. Megan is very honest about the reality of trying to make a living as a content creator. The frustration of fakeness, favouritism, trying to find your place in the industry and figuring out how to actually turn followers into a sustainable career. 
And when she's not creating content, Megan works as a supervisor in a local theatre in Kilkenny, which, considering her life seems to involve a fair amount of drama, its probably the perfect job! 
And now she's looking to get back to where it all started, music, while continuing to see just how far this crazy content-creating journey can take her. 
So today we're going to talk social media, comedy, nights out, the reality behind the followers, the good, the bad, the fake side of the industry, music, and of course, some of those questionable life decisions! 
Keep up to date with Podge & Guich @ howishepodcast