The How Is He Podcast

The Second Half: Season 2, Bonus Episode 09 

Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara, Patrick "Badger" Brennan.
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Keep up to date with Podge & Guich through their socials @ howishepodcast

How Is He Podcast | Ep. 129 
In studio today with Podge & Guich is someone who has worked at the very highest level of sport, and rehabilitation, helping elite athletes get back to doing what they do best. 
David Roche is the Founder and Clinical Director of Roche Injury Clinic, an internationally recognised high-performance, physiotherapy, and rehabilitation centre here in Ireland. 
David works with professional athletes, international teams and Olympic-level performers, specialising in injury rehabilitation, force plate testing and return-to-play systems. 
The list of athletes he has worked with is seriously impressive. From Republic of Ireland international footballer Jake O’Brien, to Olympic silver medallist boxer Ben Whittaker, former NFL wide receiver Devin Funchess, WNBA guard Jayda Curry, USA elite sprinter Demarius Smith and Olympian Ian Kerr from the Bahamas. 
He’s also an international CPD speaker in rehabilitation and sports performance and has even featured on FOX Weather as a sports injury specialist. 
What really stands out about David’s philosophy is that elite-level care shouldn’t just be reserved for elite athletes. Whether you’re an Olympian, a professional footballer, or simply someone who wants to move without pain and perform at your best, the goal is the same. 
So today the lads are going to get into injuries, rehabilitation, performance, the science behind getting athletes back on the pitch, and, what we can all learn from the way elite athletes recover. 
Keep up to date with Podge & Guich @ howishepodcast

The Second Half: Season 2, Bonus Episode 08 

Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara, Patrick "Badger" Brennan.
Powered by Ampifi Media 

Keep up to date with Podge & Guich through their socials @ howishepodcast

How Is He Podcast | Ep. 128 
Today’s guest is John Foskett. Someone with a story that could have gone very differently. He picked up drugs for the first time as a young child, went through addiction himself, and eventually found himself in residential treatment. But fast-forward over 12 years, and John Foskett is drug-free, and he’s taken those experiences and turned them into something positive. 
After being thrown out of school at just 15, John went on to get an education in UCC, build a career working in homeless services, start a family, and most recently, launch his own podcast, What Saves Me. 
And that’s really what John’s story is about, recovery, mental health, the battles that people often fight behind closed doors, and finding the things, the people and the reasons that keep us going. 
There’s no pretending that life is always easy, and John speaks openly about some very difficult experiences, but there’s also a huge amount of hope in his story. 
So today we’re going to get to know the man behind the podcast, the experiences that shaped him, what recovery has taught him, and ultimately, what saves John Foskett. 
Keep up to date with Podge & Guich @ howishepodcast

The Second Half: Season 2, Bonus Episode 07 

Hosted by Podge Doyle, Denis Byrne (Guich), Murt O'Mara

Guest: Patrick "Badger" Brennan.
Powered by Ampifi Media 

Keep up to date with Podge & Guich through their socials @ howishepodcast