The How Is He Podcast

The Second Half: Presented by Podge & Popa (Bonus Episode 26)

How Is He Podcast | Ep. 97 
Today's guest is one of the most exciting wrestlers to come out of Ireland in recent years. From grinding it out on the independent scene to building a reputation for hard-hitting matches and undeniable presence, Luke Frehill is here to talk wrestling, discipline, and what it takes to survive this business.

The Second Half: Presented by Podge & Popa (Bonus Episode 25)

How Is He Podcast | Ep. 96 
CK united have recently been accepted into the brand new Third tier of LOI and today’s guest is a man who man who was at the heart of getting this over the line, an entrepreneur, sporting leader, family man, and one of the key drivers of football development in the southeast. Shane Dunphy.
Hailing from Wexford, he’s 40 years young, self-employed, and the owner of a Health & Safety Training and Supplies business, but football has always been right at the heart of what he does. 
In his current role as Sporting Director at CK United, he’s responsible for everything from player pathways and coaching structures to long-term strategy, governance, and the club’s push toward professionalism. 
From academy to senior football… from grassroots to boardroom… this is someone shaping the future of the game, not just talking about it.

The Second Half: Presented by Podge & Popa (Bonus Episode 24)