The Official Brighton and Hove Albion Podcast

What does it really take to develop top-level players?

Bjorn Hamberg is back at Brighton & Hove Albion Albion as men’s under-18s head coach. A return few saw coming, but one warmly welcomed across the club.

Bjorn previously worked as a first team coach under Graham Potter before spells with Chelsea and Feyenoord, where he was assistant head coach last season. 

With a background spanning the Premier League, the Champions League and now international football with Sweden, he returns to help guide young players through one of the most important stages of their development.

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What really goes on behind the scenes at a Premier League training ground?

In this episode of the BHA podcast, Glenn Murray is joined by defender Adam Webster to lift the lid on life at the training ground. From early morning arrival times, to gym work, meetings and stepping out onto the grass.

They discuss the most impressive players to train alongside, how sports science has changed the game and the reality of fighting for places.

With plenty of behind the scenes stories, demanding managers and unforgettable training-ground moments, this episode offers a rare glimpse into life away from the spotlight.
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Ever wondered what it really takes to fuel a Premier League squad?

Brighton’s Lead Performance Nutritionist, Paola Rodríguez-Giustiniani, takes us behind the scenes from matchday prep, to the science, data and day to day decisions that keep the team performing at their best.

We also explore her journey from Venezuela to the Premier League, her work in Scottish football and why she insists she’s not the food police.

So, what is it really like to feed a squad of top-level footballers? All that and more on this week's episode of the BHA podcast

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He’s a player who helped define an era at the Amex.

In this episode of the BHA podcast, we’re joined by Pascal Gross, one of the most influential Albion players in an age.

Pascal arrived at the club in 2017 ahead of Albion’s first-ever Premier League season and went on to make over 250 appearances, scoring the club’s first Premier League goal and becoming a central figure under multiple managers. 

Today he reflects on his return to the club, leading without speeches, just actions…and that slightly awkward feeling of walking back into the training ground after so long!
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Few voices in football are as instantly recognisable as Martin Tyler’s. 

With a broadcasting career spanning more than 50 years, Martin has called some of the sport’s most unforgettable moments, from Premier League title deciders to World Cup finals. Who could forget his iconic “Agüerooooo!”.

Martin became synonymous with the Premier League from its inception, bringing the game to life for fans worldwide. His work has influenced countless aspiring commentators and shaped how football is experienced on television.

Enjoy this brilliant conversation with the man whose voice has narrated football’s defining moments for so many years.

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