#78 How Do You Break Free of the Victim or Villain Mindset? -Carolina Vilalva
This week on TOWTW Podcast Chelsea sits down with returning guest Carolina Vilalva. Together they discuss how to move from the drama triangle (where we play hero, villain, or victim) into the empowerment triangle where we claim our personal power as creators, facilitate self-empowerment as coaches, and provoke positive action as challengers. If you’ve been feeling ‘stuck’ in your circumstance this episode is for you!Referenced Image: https://images.app.goo.gl/t9pvMGvezTcd7EhV7SUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitASK US A QUESTIONWe answer questions from other women and wives on our podcast:Submit yours hereHOW WE CAN HELPJoin the Other Women Community: Use Code PODCAST to receive $10 off a community membershipApply for 1:1 CoachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewifeCarolina’s Bio:Carolina is a certified Executive and Life Coach from Columbia University with over 11 years of experience specializing in life transitions for couples, executives, teenagers, and parents. She holds a B.A. in Clinical Psychology and International Relations from Tufts University and a Master’s in International Education.Her training includes EFT, IOPT, DISC assessments, and she is pursuing licensure in Neurofeedback. A Third Culture Kid and part of a blended multicultural family, she has lived on four continents and is currently based in Maputo, Mozambique, where her husband serves as a diplomat.
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#77 Story Time: Silence is Deafening, Delphine’s Ghosting Experience
In this raw episode of The Other Woman & The Wife, Chelsea and Ann Marie explore the painful aftermath of being ghosted by an affair partner after 3.5 years. When someone who shared your deepest secrets suddenly vanishes, what happens to all that unresolved emotion? From processing relationship trauma to sending 500 crickets to at least make a statement, this judgment-free discussion offers insights for anyone who's ever been left to write their own ending when no one else would. TOWTW creates a judgment-free space for exploring the messy, complex world of relationships. We're here to help you understand yourself better and make choices that align with your authentic selfSUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitASK US A QUESTIONWe answer questions from other women and wives on our podcast:Submit yours hereHOW WE CAN HELPJoin the Other Women Community: Use Code PODCAST to receive $10 off a community membershipApply for 1:1 CoachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewife
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#76 Infidelity & The Power Of Female Friendship -Kris Haraldsson
This week on TOWTW Podcast Chelsea and Ann Marie have recurring guest Kristine Haraldsson back on the show to discuss the impact that their women friendships play in their lives, but more specifically how their experience within infidelity was impacted by the female friendships in their lives. Kris Haraldsson, MS is a coach and educator who gained a following of 100k followers across platforms discussing relationships, divorce, and personal empowerment in the context of relationships. Her passion lies in weaving her extensive background in psychology with her experience working in social services to help people understand how they can change unhelpful patterns in their relationships.SUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitASK US A QUESTIONWe answer questions from other women and wives on our podcast:Submit yours hereHOW WE CAN HELPJoin the Other Women Community: Use Code PODCAST to receive $10 off a community membershipApply for 1:1 CoachingOUR LINKSWebsite: https://towtw.com/ Instagram: https://www.instagram.com/theowandthewife/ TikTok: https://www.tiktok.com/@theowandthewifeGUEST LINKS:Website: thrivingimperfectly.com
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#75 Where in the World Are Chelsea and Ann Marie? TOWTW Retreat Edition
What are the women of the TOWTW community doing in Mexico? Nobody asked so let me tell you. They are celebrating women's friendships and the power of community when faced with life's adversities. Please tune in next week for another jam-packed episode of the TOWTW Podcast! Thank you for being here, listeners, and keep an eye out for details on how you could join us for our next Women's Retreat!DescriptionTopicsSUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitASK US A QUESTIONWe answer questions from other women and wives on our podcast:Submit yours hereHOW WE CAN HELPJoin the Other Women Community: Use Code PODCAST to receive $10 off a community membershipApply for 1:1 CoachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewife
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#74 Is Infidelity Hereditary? -Luke Shillings
In this weeks episode of TOWTW podcast, hosts Chelsea and Ann Marie welcome back guest Luke Shillings. Chelsea and Luke courageously share their contrasting experiences growing up in the shadow of parental infidelity revealing how the same type of family disruption created two very different journeys to healing. This episode explores how childhood perspectives on adult betrayal shape our relationships, outlook, and personal growth. A must-listen for anyone navigating family complexities or supporting children through difficult transitions.SUBMIT YOUR OWN STORYhttps://www.theotherwomanandthewife.com/submitASK US A QUESTIONWe answer questions from other women and wives on our podcast:Submit yours hereHOW WE CAN HELPJoin the Other Women Community: Use Code PODCAST to receive $10 off a community membershipApply for 1:1 CoachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewifeGUEST LINKSWebsite: www.lifecoachluke.comFacebook: www.facebook.com/mylifecoachlukeInstagram: www.instagram.com/mylifecoachlukeLinkedIn: www.linkedin.com/in/mylifecoachlukeTikTok: @mylifecoachlukeDiscovery Call: www.lifecoachluke.com/booking-calendar/discovery-callPodcast: www.lifecoachluke.com/podcastSpotify: https://open.spotify.com/show/24Mxm7BItKT4xAz2Psfyh8?si=7dcc4d546d984c41Apple Podcasts: https://podcasts.apple.com/us/podcast/after-the-affair/id1648061200
Ireland