637 episodes
- If you've fallen off with something and you're struggling to get back on track - whether it's posting consistently on social media or anything else - this episode is for you.
I'm sharing a concept that has helped me bypass the mental drama of being off track so I can just carry on with whatever it is I'm wanting to do. I also share why I don't think the concept of "never missing a habit twice" is helpful for perfectionists and a more powerful way to think about it.
This is an important episode for all perfectionist entrepreneurs - especially if you struggle to consistently follow through with your plans.
To learn the simple steps to plan properly as a perfectionist, sign up for my free training here: samlaurabrown.com/planningseries.
If you're ready to consistently follow through with your business plans without burning out, you want to join Perfectionists Getting Shit Done (PGSD). Sign up now and get started today at samlaurabrown.com/pgsd. Ep 629: The Hidden Ways Your To-Do List Is Making You Unproductive (best of the podcast)
04/10/2026 | 42 mins.As perfectionists we are huge lovers of to-do lists. But your to-do list is making you less productive in your business than you could otherwise be.
Listen to today's episode to learn why to-do lists don't work for perfectionists and a simple approach that works with your perfectionist brain, instead of against.
To learn the simple steps to plan properly as a perfectionist, sign up for my free training here: samlaurabrown.com/planningseries.
If you're ready to stop procrastinating and consistently follow through on your business plans, join Perfectionists Getting Shit Done (PGSD) today. Sign up now at samlaurabrown.com/pgsd.- If you're frustrated with the results you've been getting in your business, this episode is for you. I'm sharing a personal story that will help you feel less ashamed about where you are right now and less confused about why you're not further along.
If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.
To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries. Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast)
20/09/2026 | 32 mins.The more I talk about the perfectionist mindset and our perfectionist brains, the more misconceptions I hear.
In this Best of The Podcast episode, I'm sharing some of the biggest misconceptions about perfectionism to help you understand your perfectionist brain and learn how to work with it, instead of against it.
If you're a perfectionist and you're building a business, you want to listen to this episode today.
If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.
To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries.- If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you.
I'm sharing the concept of Do Nothing See No One Time including why I created it, the value of regular pressure-free time during your waking hours and how it will help you to follow through with your business plans.
I also share lots of ways this can look, including if you're in a very demanding season of your life where it's incredibly hard to get any time to yourself. And I give you a bunch of different ideas for how to get some Do Nothing See No One time in your calendar - and actually follow through on it.
If you're ready to get out of your own way in your business, you want to join the community of perfectionist entrepreneurs inside my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.
To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries.
To get a little motivational boost from me in your inbox every day, sign up for my popular daily Perfectionist Power-Up emails: samlaurabrown.com/ppu.
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About The Perfectionism Project
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.
Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business.
Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.
For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.
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