PodcastsEducationThe Perfectionism Project

The Perfectionism Project

Sam Laura Brown
The Perfectionism Project
Latest episode

607 episodes

  • The Perfectionism Project

    Ep 600: How To Get Your Passion Back For A Project

    19/04/2026 | 49 mins.
    Did you start a project, all excited and full of ideas, only to lose your passion for it? If you've been procrastinating on finishing an important project because you've lost your fire, this episode will help you get your passion back so you can get it done.
    I share why advice like "just remember why you started" or "give yourself a change of scenery" doesn't help. And I share the practical advice that will actually help you. If you're a perfectionist building a business, you want to listen to this episode today.
    WANT MORE?
    If you want to learn the basics of Power Planning, watch my free 3-part video series on How To Plan Properly As A Perfectionist. Get instant access and start Power Planning today by visiting samlaurabrown.com/planningseries.
    Want a little motivational boost from me in your inbox every day? I call them Perfectionist Power-Ups and thousands of perfectionists love them. You can sign up for free at samlaurabrown.com/ppu.
    Perfectionists Getting Shit Done is opening for enrollment on 17 June 2026 for one week only. To find out more about working with me and be the first to know when doors open, visit the waitlist today at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 599: Procrastination Tips That Don't Work For Perfectionists (best of the podcast)

    05/04/2026 | 34 mins.
    Procrastination is a topic that's close to home for many perfectionists. If you've tried following procrastination tips to help you stop procrastinating - and they haven't worked - this episode is for you.
    In this episode, I'm sharing 3 common procrastination tips that don't work for perfectionists, why they don't work and what to do instead. If you're a perfectionist building a business, you want to listen to this episode today.
    READY FOR MORE?
    If you're tired of procrastinating on important tasks and projects, sign up for my free 3-part planning series for perfectionists who are building businesses. I'll teach you how to plan properly as a perfectionist with Power Planning so you can finally follow through with your plans - even when you don't feel motivated. Get instant access now at samlaurabrown.com/planningseries.
    Perfectionists Getting Shit Done is opening for one week on 8 April 2026. If you're ready for coaching, accountability and support to help you take consistent action and grow your business - join the waitlist for PGSD at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 598: How To Escape The Stop Start Cycle

    29/03/2026 | 19 mins.
    The Stop Start Cycle is when you know what to do to build your business and you start doing it - but then you stop doing it before it's done and move onto something else.
    When you're in the Stop Start Cycle, you have an inspired idea > feel excited > start taking action > have a different inspired idea > feel excited > start taking action on the second idea > and on and on. Lots of ideas, lots of action, nothing finished. But there's nothing wrong with you! 
    In this episode, I share what's really going on and how to escape the Stop Start Cycle for good so you can finally build momentum in your business. 
    If you're a perfectionist building a business, you want to listen to this episode today.
    READY FOR MORE?
    The Power Planning Course is now open! If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning.
    Perfectionists Getting Shit Done is opening for one week on 8 April 2026. If you're ready for coaching, accountability and support to take consistent action and grow your business successfully - and sustainably - join the waitlist for PGSD at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 597: How I Use My Distraction Journal To Stay Focused

    24/03/2026 | 29 mins.
    If you sit down to do something important for your business but then get distracted by something urgent, this episode is for you.
    I'm sharing what a Distraction Journal is - and how to start using one today - so that you can follow through on the uncomfortable tasks that need to be completed to build your business. I'm also sharing why perfectionist thinking causes us to distract ourselves in the first place and the practical things you can do about it.
    If you're a perfectionist building a business, you want to listen to this episode today.
    READY FOR MORE?
    The Power Planning Course is now open! If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning.
    Perfectionists Getting Shit Done is opening for one week on 8 April 2026. If you're ready for coaching, accountability and support to take consistent action and grow your business successfully - and sustainably - join the waitlist for PGSD at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 596: When You're Scared But Ready To Quit Your Job

    15/03/2026 | 42 mins.
    If you're 99% ready to quit your job but scared to do it, this episode is for you. I'm talking about the perfectionist fears that come up when you're thinking about leaving your job behind. I share my story, what I coached a PGSDer on today that will help you too and how to find the courage to make the leap even when your legs are trembling.
    If you're a perfectionist building a business, you want to listen to this episode today.
    Another episode to help - Episode 458: How I Transitioned From Full-Time Work To Full-Time Entrepreneurship. 
    READY FOR MORE?
    The Power Planning Course is now open! If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning.
    If you're ready for coaching, accountability and support to take consistent action and grow your business successfully (and sustainably), join the waitlist for Perfectionists Getting Shit Done at samlaurabrown.com/pgsd.

More Education podcasts

About The Perfectionism Project

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.
Podcast website

Listen to The Perfectionism Project, InnerFrench and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.8.11| © 2007-2026 radio.de GmbH
Generated: 4/21/2026 - 6:23:17 AM