The Perfectionism Project podcast | Listen online for free

617 episodes

Ep 610: [Unfreeze Yourself Series] How To Do What You Know You Need To Do
17/06/2026 | 7 mins.
In Part 5 of the Unfreeze Yourself Series, I explain the process for becoming someone who consistently does the things they know they need to do to build their business - without burning out.
If you've ever wondered how to go from where you are now to making a full-time income from your business, this episode is for you.
Perfectionists Getting Shit Done (PGSD) is now open for enrollment for one week only. This is your last chance to get lifetime access. Get instant access to everything in the program as soon as you sign up at samlaurabrown.com/pgsd.
Ep 609: [Unfreeze Yourself Series] Why You Keep Burning Yourself Out
15/06/2026 | 10 mins.
In Part 4 of the Unfreeze Yourself Series, I explain why perfectionists burn out and how to follow through on your business plans without burning yourself out.
If you've ever wondered how to show up consistently for your business without exhausting yourself or neglecting your life in the process - then this episode is for you.
Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.
Ep 608: [Unfreeze Yourself Series] Why You Don't Stick To Your Plans
13/06/2026 | 8 mins.
In Part 3 of the Unfreeze Yourself Series, I explain why you keep creating plans that look great on Sunday but have fallen apart by Wednesday.
If you've ever filled your calendar with ambitious plans only to find yourself falling behind, feeling overwhelmed and wondering why you can't stick to them then this episode is for you.
Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.
Ep 607: [Unfreeze Yourself Series] Why You Can't Decide What To Focus On
11/06/2026 | 8 mins.
In Part 2 of the Unfreeze Yourself Series, I explain why you keep changing your mind about what to sell, who to help and how to get customers. I reveal the simple thing you're missing that, once you have it, will make every business decision 10 times easier.
If you've ever felt like everything is so important that you don't know what to work on next, this episode is for you.
Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.
Ep 606: [Unfreeze Yourself Series] Why You're Not Taking Action
09/06/2026 | 15 mins.
In Part 1 of the Unfreeze Yourself series, I'm sharing why knowing what to do isn't enough and the real reason so many perfectionist entrepreneurs struggle to take consistent action to build their business.
If you've ever felt frustrated because you know exactly what you should be doing in your business but just can't seem to get yourself to get yourself to do it consistently, this episode is for you.
Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This enrollment is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.

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About The Perfectionism Project

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.

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