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PodcastsEducationThe Perfectionism Project

The Perfectionism Project

Sam Laura Brown
The Perfectionism Project
Latest episode

630 episodes

  • The Perfectionism Project

    Ep 623: The Look At Me Go Mindset

    23/08/2026 | 40 mins.
    If you feel like you're behind in your business, you want to listen to this episode. I'm sharing a key mindset shift that allowed me to turn my business back around and why it's so important - especially if you have a perfectionist brain and you're going through a hard season in your business. If you've been laughing at yourself or belittling yourself for getting in your own way, tune in and take notes. 
    If you're ready to get out of your own way in your business, you want to join my coaching program called Perfectionists Getting Shit Done (PGSD). Inside the program you'll plan properly as a perfectionist, follow through with your plans even when your perfectionist brain tries to stop you and rest without losing momentum. You can start today. Sign up now and get started at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 622: Increasing Revenue + Achieving Work-Life Balance with PGSDer Olivia Fox (best of the podcast)

    15/08/2026 | 55 mins.
    In this episode, I'm interviewing PGSDer Olivia Fox, who walks us through the practical ways that she's used her Growth Goal and Power Planning to help her increase her business revenue while having a better work-life balance at the same time.
    If you have courageous tasks you know you need to do right now and you're just not doing them, then this episode is for you. Olivia and I talk about how she gets herself to do those courageous tasks. We discuss how you actually go from being someone who intellectually understands what is required to build a business to being the person who actually builds the business.
    If you're ready to release your Perfectionism Handbrake and get out of your own way, you want to join the Get Out Of Your Own Way Challenge inside Perfectionists Getting Shit Done. Enrollment for the GOOYOW Challenge closes at 11:59pm EDT this Sunday, 16 August. And then we start the challenge on Monday. To join us for the challenge, sign up for PGSD now at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 621: [GOOYOW Series] How To Get Out Of Your Own Way In 5 Weeks

    13/08/2026 | 34 mins.
    This is Part 3 of the 3-part Get Out Of Your Own Way Series (aka the GOOYOW Series) to help you get out of your own way in your business. In this third and final part of the podcast series, I'm bringing it all together and sharing the simplest and funnest way to get out of your own way in just 5 weeks.
    If you're tired of the constant stopping and starting and want to get out of your own way in an incredibly simple and practical way, be sure to tune into this episode today.
    If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). On Monday 17 August, we begin the 5-week Get Out Of Your Own Way Challenge. And you want to be part of it. To join us for the challenge, sign up for PGSD now at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 620: [GOOYOW Series] The 3 Simple Steps To Get Out Of Your Own Way

    12/08/2026 | 52 mins.
    This is Part 2 of the Get Out Of Your Own Way Series (aka the GOOYOW Series). In this episode, I'm sharing the 3 simple steps to getting out of your own way in your business. 
    Tune in to discover the simple, incredibly practical process for releasing your Perfectionism Handbrake so you can follow through with your plans and do the things you know you need to do to build your business - without burning.
    Tomorrow, in Part 3 of this series, I'll be sharing a special opportunity to do the work of getting out of your own way inside Perfectionists Getting Shit Done. This is something that I haven't offered since 2023 and don't know when I'll be offering it again. We get started on Monday, 17 August and you want to be part of it.
    If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD today). Sign up now at samlaurabrown.com/pgsd.
  • The Perfectionism Project

    Ep 619: [GOOYOW Series] Why You Keep Getting In Your Own Way In Your Business

    11/08/2026 | 46 mins.
    Welcome to Part 1 of the Get Out Of Your Own Way Series (aka the GOOYOW Series). In this episode, I'm sharing 3 reasons why you get in your own way in your business even though you're smart and absolutely full-to-the-brim of potential. If you struggle with procrastination, overthinking and not following through on what you planned - this episode is for you.
    Part 2 and 3 of the series will drop over the next 48 hours. And in Part 3 I'll be sharing a special opportunity to do the work of getting out of your own way inside Perfectionists Getting Shit Done. This is something that I haven't offered since 2023 and don't know when I'll be offering it again. We get started on Monday, 17 August and you want to be part of it.
    If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.
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About The Perfectionism Project
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.
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