Millie’s New Arrival, Training At Rod Stewart’s House and A Bit Of FA Cup Action
25/02/2026 | 36 mins.
This week Millie starts the pod on ‘Cloud Nine’ after an exciting new arrival in her family…
Rach & Millie reflect on their interview with Beast Mode Soccer’s David Copeland Smith, which leads to Rach reminiscing about her time in America, training at Rod Stewart’s house and her on-pitch clash with Halle Berry’s ex!
And finally, they take a look at the results from the Fifth Round of the FA Cup which saw Chelsea, Man City and Arsenal all make it through to the Quarter-Finals.
British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
INTERVIEW: “Beast Mode Soccer” David Copeland Smith
19/02/2026 | 46 mins.
Rach invites her old pal and coach David Copeland Smith to chat all things “soccer” training with her and Millie.
David is the founder of Beast Mode Soccer and one of the game’s most sought after one-to-one coaches.
The names dropped in this podcast reach new levels - think Robbie Williams, Rod Stewart and Al Pacino! That’s before he starts listing the numerous players he’s coached… Alex Morgan, Abby Wambach, Ali Riley and of course our very own Rachel Daly.
British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Struggles Of Being Injured, A Waterlogged Pitch And Who Are “Toot & Flute”?
18/02/2026 | 33 mins.
With Millie and Rach both currently injured, they discuss the difficulties of being a sidelined player and how they struggle with not being able to help the team out on the pitch.
They also address the cancellation of Brighton v Arsenal in the WSL on Sunday due to a waterlogged pitch and ask if it is acceptable at this level that a game would be called off with mere hours to go?
In other news, find out which of the girls have body parts called “Toot & Flute” and do they prefer crisps or chocolate in a meal deal?
British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Q&A: I’d Back Myself Against A Bear
12/02/2026 | 21 mins.
Do Millie and Rach ever have “cheat” days? Would they rather be chased by a lion or a bear? And do either of them believe in love at first sight?
Find out which of them would be found in the sweet aisle at the supermarket and who would be most likely to get arrested!
British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Feisty Arsenal v City Fixture, Chelsea Back To Winning Ways and VAR In The WSL?
11/02/2026 | 30 mins.
Millie and Rach dissect Arsenal’s win over City, a result which ended City’s impressive 13 game-winning streak. How will City react now? Are they still favourites for the title? They also highlight some “dubious” referring decisions and ask “would you like VAR in our league?”
Millie reflects on a tough period for Chelsea which ended at the weekend with a super 2-0 win over in-form Spurs, in front of none other than WSL super-fan Madonna!
And after last week’s devastating news that Revolution Bars are closing down, there is more nineties and noughties nostalgia from the audience… think walkmans, growing aliens and pogs…
British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rachel Daly & Millie Bright. Best Friends. Bold Insights. All Things Football.
The Rest Is Football: Daly Brightness isn’t just another football podcast, it’s a deep dive into the heart of women’s football, where the action on the pitch meets the culture that sets it apart. Hosted by Lionesses and best friends Millie Bright and Rachel Daly, this show blends expert match analysis and dressing room tales with thoughtful conversations about the growing influence of the sport away from the pitch.
Millie and Rachel go beyond the game, tackling important topics like diversity, player welfare, and cultural shifts that are shaping the future of the sport. Expect insightful interviews with big names, lively debates about the action on the pitch, and real talk on everything from groundbreaking policies to viral social media moments.
Bringing unmatched insight into the game and the vibrant community around it, The Rest Is Football: Daly Brightness keeps you informed, entertained, and connected to the heart of the game.
For more Goalhanger Podcasts, head to www.goalhanger.com.
Ireland