Training for a Marathon - Noel Carroll Running

The Mark English and Rashidat Adeleke Podcast!

2nd Check in from the Championships!

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First of a few episodes this week reviewing and babbling on about the European Athletics Championships!

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In this episode myself and Paul answer your questions on all things Marathon Training covering varying topics including:

Fueling
Long Runs
Marathon Pace
Weekly Training Structure
Carbon Shoes

Also plenty of rants from myself throughout 🙈

Also included the below link regarding the blog post i mentioned on the podcast:

https://www.noelcarrollrunning.com/post/fueling-for-a-marathon

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In this weeks podcast myself and Paul cover a wide range of topics including

💥 Udates on our own training

💥 The positives and Negatives of Strava

💥 Is the Women's 800m the most interesting athletics event in 2026?

💥 Irish Athletes and the Road to Birmingham discussion

💥 Why the 1500m is our favourite race distance to watch as fans

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