Trin Told Me

In this episode, I’m opening up about one of the most confusing and transformative times in a girl’s life: puberty. I share my personal experience going through puberty earlier than many of my peers, from getting my first training bra to navigating body changes, new hygiene routines, and getting my period at a young age. I talk honestly about how awkward and isolating those moments can feel when your body starts changing before everyone else’s.
Along the way, I break down the science behind puberty and explain what’s actually happening inside our bodies when hormones like estrogen and progesterone begin to rise. I walk through the common signs of puberty, why things like body odor and mood swings start happening, and how to manage these changes with practical self-care habits.
We also dive into the emotional side of growing up — why puberty can make you feel overwhelmed, sensitive, or even a little “crazy” sometimes, and why those feelings are completely normal. I even explore the idea of “second puberty,” the hormonal and body shifts many women notice in early adulthood as they transition from teenage years into their adult bodies.
This episode is a big sister guide to understanding your body, embracing the changes that come with growing up, and remembering that everyone develops at their own pace.

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NEWS SEGMENT- https://www.wfla.com/video/celebrating-your-best-self-bloom/11579834/
DISCORD- https://discord.com/channels/@me

In this episode of Trin Told Me, I’m joined by Chloe Madison from Unbothered for the ultimate big sister talk.
We’re getting into all the things you usually have to learn the hard way—boys, rejection, making the wrong choices, getting in trouble, and figuring out your own path in life. This is one of those conversations where nothing is sugarcoated, but everything is coming from a place of wanting you to do better, feel better, and move smarter.
We talk about what rejection really means (and why it’s not what you think), how to handle situations with guys without losing yourself, and how some of your biggest “mistakes” end up being the things that shape you the most.
If you’ve ever felt lost, embarrassed, heartbroken, or like you’re learning everything the hard way… this episode is for you.
Think of this as the advice we wish someone sat us down and told us earlier
UNBOTHERED POD- https://share.google/5i6XvQU6sJZBXe96m
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode of Trin Told Me, I’m talking about something a lot of us go through but don’t always know how to handle—bullying and mental health.
I open up about my own experiences with being bullied and how isolating it can feel when you don’t think anyone understands. We get into the psychology behind why people bully in the first place, and how sometimes the people hurting you are dealing with things you can’t see. Not to excuse it—but to help you stop internalizing it.
I also walk you through real ways to cope when you’re going through it—how to reframe negative thoughts, protect your self-worth, and channel your emotions into something that actually helps you heal instead of hurting you more. We talk about reaching out for support, finding safe spaces, and reminding yourself that you are not what anyone says about you.
If you’ve ever felt picked on, misunderstood, or just not enough… this episode is for you.
You’re not alone in this. And you’re not the problem
submissions- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog
discord- https://discord.gg/fkATATeV

In this episode of Trin Told Me, I’m diving into something we’ve all felt but don’t always know how to navigate… confessing your feelings.
I talk about the real truth behind telling someone you like them—when to do it, when to wait, and how timing can completely change the outcome. Because it’s not just about saying the words… it’s about the energy, the build-up, and whether you’ve created a space where those feelings can actually land.
I break down the psychology of attraction and how to naturally make someone feel seen, appreciated, and special—without forcing anything. I also share how confidence shifts everything, why assuming they already like you changes your entire vibe, and how to stop putting people on pedestals when you are the prize.
We get into different ways to confess—whether you’re more playful, bold, or soft—and how to choose a style that feels authentic to you. And of course, I talk about rejection… and why it has nothing to do with your worth, even if it feels personal in the moment.
At the end of the day, this episode is about trusting yourself, protecting your energy, and remembering that the right person won’t need to be convinced—they’ll meet you right where you are.
So if you’ve been wondering whether to say something… this is your sign to do it with confidence, clarity, and a little bit of magic.
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

There’s something soft and electric about having a crush… like your heart is learning a new rhythm and your mind won’t stop replaying the “what ifs.” In this episode of Trent Told Me, I’m diving into exactly how to turn that energy into something real.
We’re talking confidence—the kind that doesn’t beg to be chosen, but knows it already is. I’ll walk you through the subtle signs your crush might be feeling you too (yes, the nervous smiles and stolen glances mean something), and how to build that spark into an actual connection through conversation, presence, and a little bit of boldness.
I’m also sharing my own story—because trust me, I’ve been there. From awkward moments to finally figuring out what actually works, I break it all down into simple, real steps you can use in your own life.
But more than anything, this episode is your reminder: attraction isn’t about changing who you are—it’s about owning who you are. We’ll also get into the importance of communication, boundaries, and consent, because real connection always comes from mutual understanding and respect.
So if you’ve got someone on your mind… this is your sign to stop overthinking and start stepping into your power
SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog