True Spirituality with Ange

• EP 72 Inner Beauty

  Apparently our brain is geared towards beauty. It's in our genes. Scientists tell us that beauty actually reflects health and strong genes. Our instincts are focused towards the survival of our species through reproduction, and so the cult of beauty was born. When you are beautiful outwards, you are given such and advantage in life. From a spiritual point of view it does not make sense. But here we are. We live in a society where beautiful people get better grades for doing the same thing as their less beautiful counterparts. They get better paid. We assume their honesty. Mothers naturally give more attention to attractive babies. And the list goes on. Even juries are less likely to find attractive people guilty. The brain is a beauty detector. We get a hit of dopamine by looking at a beautiful person. Is that why? Outer beauty is not fair, but inner beauty can be worked on. It's an accomplishment. In this context, I thought it even the more important to talk about inner beauty. I am being a bit selfish here, because it serves me to do that. It helps with my self worth because I don't see myself beautiful, but I know that having pursued self development for the best part of thirty years, I would probably win a contest a inner beauty. Despite all that, I have seen women enter a room and command it, despite not being the prettiest in the room. How do we cultivate that inner beauty. Inner beauty is the sum of good things that can be found in a person. It stems from confidence, love, honesty, kindness, compassion, integrity, wisdom and loyalty. I talked about each of this aspects in more depth in the podcast episode.

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• EP 71 Let It Go

  Having lived with clutter for almost twenty years, I know first hand what it's like to live in a house that overwhelms you. It affects your energy levels, your mental clarity, your mental health even and tends to isolate you because you refrain from letting people come to your home. So let me start these show notes that I am approaching this episode with zero judgment. If I come across as judgmental nevertheless, then I want to apologise. Please let me know how I can do better. I know, for example how some people who struggle with organisational skills have it harder than others and executive function can also take its toll. I am setting the intent that you will receive the energetic push that you need to get started and maybe the confidence that you can do it, from listening to my episode. I also highly recommend listening to the Declutter Hub Podcast, which has been instrumental in helping me get my house ready for sale in 2024. And also Karen Kingston's small and easy to read Clear your clutter with Feng Shui. Clutter is any collection of things that is untidy... according to the Oxford dictionary. It can also be broken items, unwanted or disliked gifts, meaningless activities, friendships that have run their courses, containers with missing lids, lone socks... in no particular order. Clutter can happen for a variety of reasons but most of them pertain to our mental or emotional state. Though the fact that where I live capitalism is rife does not help. Who had not been lured into buying unwanted things because they were a good bargain and sounded like a good idea. Or the famous Black Friday offers. Mostly, though, clutter happens due to a small number of reasons: Fear of not having enough The belief that the more things we have the happier we will be The lack of respect for our home Wanting to do only fun things in life Over-consumption I want to explore in particular the overconsumption that derives with the capitalistic model of consumption. It's big. It's in our faces constantly. It's been an underlying message ever since the industrial revolution that started between the 16th and the 18th century. So much so that it is sometimes hard to see it for what it is: a model that destroys our planet and creates more problems then it solves. Capitalism is based on the need for us to constantly want more. Sadly it has also created social harm, pollution, inequality, inhumane treatment of workers, and oppression through slavery, colonialism and imperialism. I finish the episode by giving you a couple of tips on how to get started.

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• EP 70 A Fresh Start

  Last week I talked about new Earth, this week I am exploring new You from an energetic perspective. From very young, our parents show us how important it is to clean our bodies and clean our rooms. Most of us anyway, and there is no judgment from me either way. Whereas we are never educated as to the importance of keeping our bodies, our minds and our houses clean energetically. So let's dive in. In the first part of the episode, I talk about how our bodies, our minds and our homes get energetically dirty. Things like arguments, worry. illness, or just what I call the sponge effect: us absorbing the negative energy of others. I then give you some methods that you can use to clean your body, mind and house energetically, with things like salt, journalling, guided meditations, crystals or spending time in nature. For your home, decluttering is incredibly important and for inspiration, I recommend the Declutter Hub Podcast. I share with you a particular way of journalling that helps you allow the negative energy to exit your body through your arm, into the ink of your pen and onto paper. But the one thing I do not recommend, is to use white sage or palo santo as it is cultural appropriation and it encourages over harvesting, which is damaging to indigenous people. I have done a podcast episode about the five things you need to know about energy. Click here to listen. I have an energy intelligence for sensitive entrepreneurs course on my Thinkific platform that goes in much more depth into this, which also includes a reiki one attunement. To purchase that course, head over here. If you would like to book an energy cleanse with me, use this link.

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• EP 69 New Earth

  First of all best wishes for 2025. I am so happy we are all getting the opportunity of a fresh start, of setting intentions and feel we have a blank page to write a new story on. If you want help on how to do that, head over to episode 17 from last January where I explore the difference between New Year Resolutions, Intentions and Goals. We will be referring back to quite a few episodes in this blog post. The reason I am referring back to that is that I heard on another podcast that we have a whole year (2025) to shift our ways on a global scale in order to create New Earth, where humanity treats the planet the way it deserves to be. I heard on that podcast that we don’t own the Earth, we rent it. And it made me feel that we were very poor tenants indeed. Sometimes we think that we do can’t really make a difference because the problems are so big. I want you to leave this blog post feeling that you actually can. And in order for you to do that, I want you to understand the power of prayer and tiny steps. I did a whole episode on Prayer back in October 2023, so I invite you to go listen to that. If you don’t have the time, know that prayer works and that we don’t have to be religious or spiritual for it to work. This episode goes more in depth into how to do it and why every single prayer works. I share a story in it that made a huge impression on me at the start of my spiritual journey. Caroline Myss was a great inspiration and in one of her books, she shares the story of one of her clients who had an NDE in a car accident. As Caroline’s body floated above her body, she saw the cars that were withheld on the road because of what happened to her and most of it was not pretty to see. Everyone was complaining about the traffic, but then she noticed a car that seemed to shine amongst the traffic jam. It seemed to broadcast some celestial music and the most beautiful fountain of multicoloured light. She approached that car and saw that the driver of that car was praying. She noted the car plate and remembered it after she came back into her body and decided to send flowers to that person to thank them for what they did for her. What a story. Don’t you think? Since hearing it, I always send angels and prayers when I see emergency vehicles and although i have not witnesses car accidents other than my own in 2019, I never complain about traffic. At the end of today’s episode, I make a list of things we could collectively pray for as I heard in one of the NDE videos I listened to to prepare the episode on NDEs that collective prayer is even more beautiful than individual ones. Let’s pray and value all the tiny steps that we take to make this planet a better place. I also mentioned the Sacred Heart Prayer group that I manage on Facebook, so if you want to join, click here.

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• EP 68 Baby Whispering with Lauren Dionysius Part 2

  We are continuing to talk to babies in spirit in this episode, but whereas the last episode was more about Lauren's journey of becoming a baby soul communicator, in this episode a collective of baby souls came forward to talk about difficult topics such as: Autistic children Transgender kids Kids that have a challenging or life threatening health condition Kids who chose to die young These kids have so much to teach us and I am still in awe of what these souls have chosen to share with us on the podcast. The information that came through Lauren is both surprising and powerful. It confirmed to me that children are here to teach us, not the other way round. Of course, we are here to teach them about being human, but they are here to teach about bigger things that relate to the journey of the soul.  Some of the pearls of wisdom that these souls shared: "Stop trying to define me" "My parents need more support than I do" Some kids choose challenges as an act of service to their parents For kids who dies young, sometimes even babies who die soon after birth "I chose quality over quantity" "I just wanted to come and kiss the Earth" Have your heart opened wide by listening to the whole episode. And share widely with parents of professionals involved with children who need to hear what these incredible kids have to say.

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