
Jennifer Rock
19/6/2025 | 44 mins.
In the final episode of the series, skincare expert Jennifer Rock joins Seán to share how she built a successful business while facing life’s toughest challenges and most uplifting moments. She opens up about motherhood, illness, loss, resilience, and finding joy through it all.See omnystudio.com/listener for privacy information.

Jody Plauche
12/6/2025 | 27 mins.
Author and advocate Jody Plauché speaks to Seán about surviving child abuse, the aftermath of his abuser’s killing by his father, and his journey toward healing. Trigger warning: This episode contains discussion of child sexual abuse and trauma. Support resources are available at https://about.rte.ie/ie/helplines/See omnystudio.com/listener for privacy information.

Prof Afif El-Khuffash
05/6/2025 | 41 mins.
Neonatologist Prof Afif El-Khuffash joins Sean to share his journey from intensive care units to advocacy for Gaza. A proud Palestinian-Irish voice, he opens up about breaking stigma in maternal care—and the healing power of both science and art.See omnystudio.com/listener for privacy information.

Tolu Makay
29/5/2025 | 32 mins.
Nigerian-born, Offaly-raised singer Tolü Makay joins Sean to share her journey from church choirs to viral fame. A soulful artist and mental health advocate, she opens up about leaving the corporate world to follow her passion—and what future success truly looks like.See omnystudio.com/listener for privacy information.

Dr Brian Pennie
22/5/2025 | 43 mins.
Dr Brian Pennie speaks to Seán about his journey from heroin addiction to recovery, and how it led him to a new life studying the mind and helping others change theirs. They discuss addiction, trauma, and the hope that comes with healing. Note: Help available at https://about.rte.ie/ie/helplines/See omnystudio.com/listener for privacy information.



Insights with Sean O'Rourke