Mamas On A Mission

• 6. Manifesting For Mummies: Simple Steps To Getting Started

  In this weeks episode, we are discussing all things manifestation, so you can thrive and not just survive! Charlotte and Fay start the episode opening up about the real-life struggles of parenting—think exhaustion, poop, emotional overload, and the daily juggle that has left them both feeling burnt out! They discuss how to shift this energy and how manifestation can be a powerful tool for mums who want to move from survival mode to truly thriving.Together, they explore beginner-friendly manifestation techniques like visualisation, scripting, and journaling, along with more soulful practices like using crystals, vision boards, and affirmations. You’ll learn how to shift your energy, align with your desires, and start calling in what you truly want.They also unpack mindset blocks, especially around money and self-worth, and offer real-life examples and encouragement to help you start manifesting with confidence and clarity.If you’re a busy mum ready to reclaim your power and start manifesting a life you love, this episode is your gentle but empowering nudge to start manifesting the life you truly deserve!Chapters00:00 Introduction and Reality Check02:52 Parenting Challenges and Exhaustion06:08 Manifestation and Energy Shifts12:04 Understanding Manifestation15:52 Techniques for Manifesting20:01 Scripting and Visualization Techniques26:13 Harnessing Crystals for Manifestation29:00 The Power of Gratitude in Manifesting32:47 Understanding Money Mindset and Manifestation35:20 Identifying and Overcoming Blockages39:01 Building Positive Self-Image for Manifestation41:32 Timing and Techniques for Effective Manifestation45:10 Personal Stories and Practical Tips for ManifestingDISCOUNT ON CRYSTALSthecrystalcompany.shop/charlottejonsieDiscount code to be used at checkout: CHARLOTTEJONSIESubscribe now and download every episode – a new one drops every Monday!Follow Us On Socials & Share Your FeedbackMamas On A Mission: @mamasmission_podcastCharlotte Jonsie: @charlottejonsieFay Jerrari: @singlemumssisterhoodEmail us at: [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 5. Bad Sex, Better Orgasms & Body Confidence. Getting Back Out There!

  Getting back in the game after a long-term relationship can feel terrifying, especially when your body feels different post-baby or post-breakup. This week we dive into rebuilding body confidence, navigating new sex after motherhood, and why great sex starts with you loving yourself first. Think your best, sexiest days are behind you? Think again. This episode is all about reclaiming your body, your confidence, and your sex life after a breakup or divorce. Expect honest stories (yes, some hilarious disasters too), practical tips for feeling sexy again, and permission to take your power (and pleasure) back - stretch marks, tummy overhang and all.AND this week on moans & manifestations, we’re taking all things crystals & ranting about single persons council tax. Subscribe now and download every episode – a new one drops every Monday!Follow Us On Socials & Share Your FeedbackMamas On A Mission: @mamasmission_podcastCharlotte Jonsie: @charlottejonsieFay Jerrari: @singlemumssisterhoodEmail us at: [email protected] leave this podcast a review and share with another mama who might need this support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 4. Starting Again: A Guide To Rebuilding Life After A Breakup With Practical Tips & Tools

  Starting over after a breakup with kids? This week, we'll guide you through the process of building a supportive village around you, taking control of your finances, establishing healthy routines, and looking after you during this time. We'll cover essential topics like meal planning, adjusting your budget, creating a new normal, managing expectations, and most importantly, protecting your peace. Tune in for practical advice and empowering strategies to help you thrive after heartbreak.Subscribe now and download every episode – a new one drops every Monday!Follow Us On Socials & Share Your Feedback Mamas On A Mission: @mamasmission_podcastCharlotte Jonsie: @charlottejonsieFay Jerrari: @singlemumssisterhoodEmail us at: [email protected] leave this podcast a review and share with another mama who might need this support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 3.Happy Homes, Separate Houses: Co-Parenting Tips & Inspiration

  Co-parenting can be tough, even toxic. But in this episode, we flip the negativity on its head, for a more positive outlook on co-parenting. If you’re struggling with co-parenting or feeling negative about it, join Charlotte & Fay on this episode as they share their personal journey and explain why they love co-parenting and believe it's the best solution for their families. They'll dive into why separate homes with two happy parents can be a winning formula, offering practical tips, strategies, and a mindset shift to help you navigate the joys and challenges of raising thriving kids together, but apart. Expect real talk, raw honesty, and actionable advice to start love co-parenting. Because a happy mum, equals happy children. Subscribe now and download every episode – a new one drops every Monday!DISCOUNT ON CRYSTALS thecrystalcompany.shop/charlottejonsieDiscount code to be used at checkout: CHARLOTTEJONSIEFollow Us On Socials Mamas On A Mission: @mamasmission_podcastCharlotte Jonsie: @charlottejonsieFay Jerrari: @singlemumssisterhoodEmail us at: [email protected] leave this podcast a review. It really helps & share with another mama who might need this support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• 2.How To Heal After A Breakup With Children

  Navigating a breakup is hard enough, but adding kids to the mix brings a whole new set of challenges. This week on Mamas On A Mission, we're sharing tangible tips for healing at the very beginning of your separation journey.We'll dive into three key pieces of advice each, offering our own vulnerable experiences along the way. Plus, don't miss our first-ever "Moans & Manifestations" segment!Get ready for real talk, practical advice, and a touch of humour.Follow UsMamas On A Mission: @mamasmission_podcastCharlotte Jonsie: @charlottejonsieFay Jerrari: @singlemumssisterhoodDM your feedback, questions and stories on: [email protected] leave this podcast a review. It really helps & share with another mama who might need this support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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