S3 Episode 01 Reed Amber Recovering Loudly … Habitual Drug Use, Hard Truths, and Healing
In this unflinchingly honest episode of the new season of We Recover Loudly, Shell is joined by the phenomenal Reed Amber Thomas-Litman—sex worker, content creator, podcast host (Come Curious), and fierce mental health advocate. Together, they explore the messy, meaningful, and often misunderstood paths to healing.Reed opens up about navigating habitual drug use, her journey through addiction and recovery, and the power of embracing vulnerability in public. From sex work stigma and neurodivergence to sober intimacy and coping without substances, this conversation dives deep into the intersections of identity, empowerment, and self-discovery. Expect laughter, truth bombs, and a lot of heart.Whether you're on your own recovery path, questioning your habits, or just craving real talk from real people—this episode is a must-listen.Connect with Reed - @reedamberx@comecuriousFor more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com @werecoverloudly www.werecoverloudly.com
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S2 Episode 026 - Anthony Hammond - From Boozing in Pubs to A Pub with NO Booze!
In this new episode of We Recover Loudly, Shell is joined by Aussie entrepuneor Anthony Hammond, who is the brains behind Pub with NO booze. Anthony, a second generation publican, had always been immersed in the world of hospitality since his childhood in country pubs. In 2013 he first had glimmers that his drinking was causing problems, but it was not until 2021 that he went to rehab and has since been enjoying a sober life, with a mission in the industry. Anthony Hammond shares his experiences growing up in a pub environment, where drinking was normalized both at home and in the community. He describes how drinking culture was prevalent during his childhood and continued into his time working in hospitality, where after-shift drinks were a common social practice among staff. However, he now recognises how ingrained this culture can be and the challenges it poses, particularly as it can blur the lines between social enjoyment and problem drinking. Through his initiative "Pub With No Booze," he aimsed to provide alternatives and challenge these associations, promoting enjoyment and camaraderie without the reliance on alcohol.This is a fun-filled and informative conversation with poignant moments, that explore the glamorous side of bartending and working in drink venues, while also touching on the challenging moments when things take a darker turn. For more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com @werecoverloudly www.werecoverloudly.com
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S2 Episode 025 - Al Roberto - From Smashing Drum Sets to Smashing Painkillers and Alcohol
In this new episode, Shell is joined by chef Al Roberto who shares his remarkable journey from rock star on global stages and to smashing success in the kitchen back in his home town of Yorkshire, and beyond. The episode takes a deep dive into Al's early influences, from the rituals of post-shift beers with his father to the adrenaline-fueled culture of the 90s dining scene. Al reflects on how societal norms and early experiences set the stage for his future battles with addiction and mental health. They explore the significant generational shifts in the hospitality sector, contrasting the hard-partying ways of the past with the healthier lifestyles that younger chefs are starting to embrace.Al shares his story of how creating pizza kits with his son during lockdown reignited his culinary passion, ultimately leading to the opening of his dream restaurant, Simmer Kitchen. They discuss their shared struggles with addiction and the importance of taking breaks from drinking - That it does not always have to be forever, even a short time gives your mental and physical health so many benefits. In the episode, they also discuss - The complex nature of addiction, from gambling and substance abuse The unspoken epidemic of pain killer addictionStruggle of maintaining good mental health in a demanding industry. Al's personal struggles, the impact of being a role model, and the importance of setting positive examples for the next generation. This episode really emphasies the necessity of moderation, mental health support, and a balanced life for longevity in the industry. Check it out, and connect with Al on his instagram account- @simmer_kitchen For more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com @werecoverloudly www.werecoverloudly.com
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S2 Episode 024 - Tony Kost - From Shadows of Addiction to Shining in Sobriety
In this new episode, Shell is joined by Tony Kost, an amazing advocate for sobriety in the hospitality industry. He shares his inspiring journey from the dive bars of his youth to working alongside culinary legends like Iron Chef Michael Simon, a path that unfortunately took a downturn due to alcoholism. Tony is gearing up to celebrate 8 years of sobriety in the coming weeks, and he truly embodies the fact that it is possible to thrive in a bar focused career while also maintaining sobriety.Tony opens up about the emotional rollercoaster of early sobriety, the challenges of dealing with regret and shame, and the ongoing effort needed for genuine recovery. His reflections emphasise the significance of compassionate leadership and the duty we all have to foster supportive environments for those in need of help. Through honest conversations, Tony shares the emotional impact of moving on from an identity tied to addiction and the vital role of self-accountability in this process. Some of the things we discussed : The sharp increase of Tony's drinking when he moved to working in high end restaurants where he felt the culture of expectation to drink started to take a real influence.The challenging truth that many people in the hospitality industry, like Tony and Shell, have lost so many years to stress, burnout, and addiction. Now, in their early 40s, they find themselves having to process the grief of those lost years.How Tony used his social media, and outing himself, to help with accountability when he wanted to change his life and stick with sobriety.The often exploitative dynamic in our industry between young newcomers and management, and how this culture is nearing its expiration date, as we're now experiencing challenges with recruitment Talking to Tony is always such a treat. He is an incredible role model to the industry, to his peers and the people who have the pleasure of having his support in the Ben's Friends meetings in Cleveland. Follow him on socials, and know that his DM's are always open if you need support.@tony_and_oscarjamesIf you want to check out a Ben's Friends meeting head to their website for more details.https://www.bensfriendshope.com/ For more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com @werecoverloudly www.werecoverloudly.com
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S2 Episode 023 - Ian Blessing - From Sommelier Excellence to Alcohol-Free Innovation
In this new episode Shell speaks to the fabulous Ian Blessing, creator of a groundbreaking line of non-alcoholic cocktail bitters, 'All The Bitters'. A former sommelier from the infamous French Laundry, he co-founded the company with his wife Carly, crafting the bitters from organic, wild-foraged ingredients, which offer flavour as well as functional health benefits. The discussion explores the demanding expectations placed on staff in restaurants like The French Laundry, and the mental and physical toll this environment can exact. Ian opens up about the camaraderie he felt amongst colleagues as they pushed to reach the near-impossible standards daily, and how he found himself turning to alcohol as a coping mechanism. They talk about the growing recognition of mental health and addiction issues in the industry, and the critical role having non-alcoholic alternatives for customers play in creating a supportive work environment.They also discuss how important a strong No/Low drinks program is for businesses, and the essentialness of featuring non-alcoholic drinks prominently to boost sales. Ian has a fantastic resource on his website to look at if you are hoping to increase your drink menu that can be read following this link – https://allthebitter.com/a/blog/crafting-a-non-alcoholic-cocktail-programTune in for a rich, engaging conversation that spans hospitality, sobriety, and innovation and make sure to check out All The Bitters in your cocktail creations!!! @allthebitter @ianjamesblessing For more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com @werecoverloudly www.werecoverloudly.com
About We Recover Loudly – Unfiltered Stories, Unapologetic Recovery
We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, anxiety, and more, we share candid conversations, personal insights, and practical tips to remind you that no matter what you’re recovering from, you’re not alone. Because when we recover loudly ... we stop others dying quietly. So, let's turn it up and get loud!
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