To my Wholehearted Community, this episode is coming straight from the heart. There’s something important I want to share with you—something I’ve been holding close and am finally ready to say. If this podcast has ever resonated with you, I hope you’ll listen. With love, always, Shirin Ways to Connect with the Wholehearted Community: Show Notes: wholehearted-coaching.com/podcast/goodbye Join my Weekly Email Newsletter: wholehearted-coaching.com/newsletter-signup If you’re ready to become a Wholehearted Coach, learn more about the Wholehearted Life Coaching Certification: wholeheartedcertification.com Join my 6-month program, A Year of Manifestation, where you’ll be in genuine, authentic community so we can make genuine, authentic change: wholehearted-coaching.com/aym Follow me on Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed any of the Wholehearted Coaching episodes, rate, review, and share the show with others. Your support helps others discover the show and our community.
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221 | The Key to Reaching Your Biggest Goals
Do you ever feel like being kind to yourself means you’ll lose motivation—or never reach your biggest dreams, love? In the final episode of our January series, we’re uncovering why self-compassion is the most powerful (and most overlooked) tool in your arsenal to achieve your goals and dreams. Tune in to learn how to replace harsh self-criticism with supportive self-talk and see how a kinder inner voice helps you bounce back from setbacks, stay motivated, and transform your goals into reality. ✨Are you ready to manifest your dream life? ✨ Join me on February 2nd for a live Manifestation Masterclass where I’ll share my proven 4-step process to manifest your goals without toxic positivity. break through common manifestation barriers, and create a life aligned with your dreams. 👉 Sign up here (sliding scale available) Resources & Links Show Notes: wholehearted-coaching.com/podcast/key-to-reaching-your-goals Get exclusive insights delivered to your inbox: Sign Up Here Grab my FREE 7-Day Guided Journal and reclaim your power with 45 powerful prompts: Download Now Connect with Shirin on Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don’t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today.
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220 | Stop Asking "How" and Do This Instead
In the third episode of our New Year’s Goals series, we’re tackling the sneaky culprit that holds so many of us back: the word “how.” That tiny word can spiral us into doubt and overwhelm, but love, you don’t need to know every “how” to keep moving forward. In this episode, we’re breaking down why “how” trips us up and I’m giving you the one word that will reconnect you to your why and reignite your momentum. Tune in so we can keep your goals alive—together! ✨Are you ready to manifest your dream life? ✨ Join me on February 2nd for a live Manifestation Masterclass where I’ll share my proven 4-step process to manifest your goals without toxic positivity. break through common manifestation barriers, and create a life aligned with your dreams. 👉 Sign up to join us here (sliding scale available) Resources & Links Show Notes: wholehearted-coaching.com/podcast/stop-asking-how Sign Up for my Newsletter: https://wholehearted-coaching.com/newsletter-signup Grab my FREE 7-Day Guided Journal & reclaim your power with 45 powerful prompts: Download Now Connect with Shirin on Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don’t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today.
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219 | What to Do When Your Goals Feel Scary
How do you overcome fear? How does fear affect your goals? If you’ve ever felt stuck or overwhelmed when it comes to your biggest goals, this episode is for you. This episode dives into fear: the biggest block to our dreams—why it shows up, how it holds us back, and how to work with it instead of against it. Let’s invite fear in for tea, get curious about what it’s really telling us, and take the next step toward the life you truly want. ✨ Ready to manifest your dream life? ✨ Join me on February 2nd for a live Manifestation Masterclass where I’ll share my proven 4-step process to: Manifest your goals without toxic positivity Break through common manifestation barriers Create a life aligned with your dreams 👉 Sign up here (sliding scale available): wholehearted-coaching.com/manifest Resources & Links Show Notes: wholehearted-coaching.com/podcast/what-to-do-when-goals-feel-scary Sign Up for my Newsletter: Get exclusive insights delivered to your inbox here Grab my FREE 7-Day Guided Journal: Reclaim your power with 45 powerful prompts: Download Now Connect with Shirin Instagram: @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don’t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today.
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218 | How to Overcome Procrastination this Year
As we step into a new year, you’re probably feeling ready to tackle your biggest dreams and goals. But this year, instead of just focusing on goal-setting, we’re exploring what holds us back—starting with procrastination. Tune in to discover six powerful questions to help you overcome procrastination and stay on track with your resolutions and dreams this year. Find the full show notes at wholehearted-coaching.com/podcast/how-to-overcome-procrastination ✨ Ready to Manifest Your Best Year? ✨ Join Manifest 2025 - my live masterclass on February 2nd and discover practical tools to navigate challenges, stay grounded, and create a life that feels aligned and abundant. A replay is included + sliding scale pricing is available. Let’s make this the year everything changes! Register here: wholehearted-coaching.com/manifest Want more ways to stay connected and inspired? Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them. Join the Wholehearted Community on Instagram: Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification
How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love.
Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!
Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation
Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching
Head to wholehearted-coaching.com/offerings to learn all the ways we can work together
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