295 episodes
Building a Healthier Relationship with Money in Life and Business with Talia Loderick
28/10/2026 | 55 mins.In this episode, I'm joined by money coach and return guest Talia Loderick to talk about the emotional side of money, as well as the practical habits that can help us feel more in control. We explore the stories we tell ourselves about being "bad with money," how our upbringing shapes our financial behaviour, and why creating a system that works for your brain matters more than following someone else's rules. If money feels overwhelming, this conversation is a supportive reminder that confidence comes from small, consistent actions.
I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and edited by me, recorded and produced at Kingsbane Studios
If you like to watch your podcasts you can watch all of my solo episodes including this one on YouTube.
If you enjoyed this episode please leave a 5* rating and review!
Key Takeaways
You are not "bad with money" — you may just need more time with it Avoidance can make finances feel more intimidating. Getting familiar with your numbers, little by little, helps replace anxiety with clarity.
Your money habits are shaped by stories, not just spreadsheets The beliefs you absorbed growing up, the messages you hear online and the expectations around you can all influence your financial decisions. Naming those stories gives you more choice over what comes next.
Define financial success on your own terms Your priorities might be family holidays, flexibility, security, creativity or adventure. There is no universal "right" way to spend, save or invest; the aim is to make your money support what matters to you.
Small actions build real confidence You do not need a perfect plan before you begin. Saving a small amount, checking your accounts regularly or separating your business and personal finances creates evidence that you can handle your money.
Know how much it costs to be you Understanding your genuine monthly outgoings — including essentials, enjoyment, savings and future goals — gives you the information you need to make informed decisions without guesswork.
Give your business finances a clear structure Separate accounts, a regular pay date and a realistic view of cash flow can make self-employment feel less chaotic and help you pay yourself with more consistency.
Episode Highlights
01:45 – What a money coach does and why mindset matters alongside practical financial skills
07:14 – Letting go of the story that you are "bad with money"
12:05 – Defining what financial success and a good life look like for you
20:22 – How relationships, upbringing and household circumstances shape money decisions
27:14 – Practical foundations for self-employed people: separate accounts, cash flow and paying yourself regularly
40:17 – Building financial confidence through action, habits and small achievable goals
48:14 – Starting a pension or savings habit before you feel completely ready
52:34 – Two helpful starting points: identify your values and understand your real monthly costs
Mentioned in the Episode
Talia Loderick's newsletter - https://www.talialoderick.co.uk/newsletter
About the Guest
Talia Loderick is a Money Coach who helps women understand and take control of their behaviour with money so they can stop stressing about money and start ensuring they have enough to live well – now and in future.
Talia's website and money coaching – https://www.talialoderick.co.uk/- In this episode, I'm sharing the content-repurposing habits that have helped me show up more consistently without feeling like I'm constantly creating from scratch. I definitely don't have a perfect system, but I've found a few simple ways to reuse evergreen posts, turn long-form content into smaller pieces, and make the most of the work I've already done. If creating content feels overwhelming, I hope this gives you permission to make it easier.
Key Takeaways
Your existing content is full of possibility A useful post does not have to be used just once. If it is still relevant, sharing it again gives it another chance to reach the people who need it.
Consistency does not require constant reinvention Scheduling and revisiting evergreen content can help you keep showing up, especially during busy periods when creating something new feels difficult.
Long-form content can work harder for you A podcast transcript, blog post or video script can become a carousel, LinkedIn post, Reel, email or a collection of future content ideas.
Use tools to support your creativity, not replace it Assistive tools can help you identify key points, organise ideas and create a first draft, while your voice, judgement and creative direction remain central.
Repetition helps people remember what you stand for Re-sharing core ideas is not boring. It reinforces the topics you want to be known for and helps new followers discover your work.
Small systems create more breathing room Saving drafts, batching simple formats and planning future reposts can reduce pressure and make visibility feel much more manageable.
Episode Highlights
00:00 – Why I'm learning to repurpose content instead of always creating from scratch
00:45 – My simple scheduling habit for reusing evergreen posts in three to six months
04:17 – Turning podcast transcripts and long-form content into carousels and social posts
07:50 – Using past content to spot recurring themes and generate fresh ideas
08:15 – Re-recording older video scripts to refresh content quickly
09:16 – How other creators reuse Reels multiple times in different formats
10:46 – Why repurposing has helped me stay visible and build steady growth
Mentioned in the Episode
Adobe Express (aff link)
Adobe Acrobat
Brock Johnson Post it Five Times post
I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written, recorded and produced by me
If you like to watch your podcasts you can watch all of my solo episodes including this one on YouTube.
If you enjoyed this episode please leave a 5* rating and review! - In this episode, I chat with Morin Glimmer, a feminist brand strategist who works at the intersection of business, brand and body. Drawing on 15 years of shaping brands and 30 years of living with premenstrual dysphoric disorder (PMDD), Morin shares her journey of building identity-led brand foundations and cycle-aware businesses.
We dig into what working cyclically actually looks like in practice, why rest isn't a productivity hack, and how letting our physical realities inform our business strategy can lead to a far more sustainable, aligned way of working.
Key Takeaways
Your business strategy is missing a piece: your body. As solopreneurs especially, our physical capacity is our "capacity reservoir" — and ignoring it systematically is often at the root of burnout.
Rest isn't something you earn. We need to unlearn the conditioning that ties our worth to productivity and instead rest simply because we're human beings, not because we've "earned" it.
Map your phases to the seasons. Tracking how you feel over roughly three months reveals patterns you can map to the four seasons of nature, so you can lean into your strengths at each phase.
Boundaries build trust — in yourself and with others. A simple move like a cycle-aware out-of-office message protects your energy and quietly gives others permission to rest too.
Honouring your cycle can transform your health. Since fully integrating cycle awareness into her work, Morin says her PMDD symptoms have been virtually non-existent.
Episode Highlights
01:00: Morin introduces herself as a feminist brand strategist building identity-led, cycle-aware businesses.
02:00: Her untraditional start in design — including designing backstage passes for a founding member of the Velvet Underground — and burning out within 10 months at a big branding agency.
07:00: The "penny drop" moment: realising the four phases of the menstrual cycle mirror the four seasons of nature.
09:00: Why rest shouldn't be treated as a productivity hack — we deserve it simply for being human.
15:00: The boundary that changed everything: Morin's cycle-aware out-of-office reply and blocking out "bleed" days in her calendar.
21:00: How honouring her cycle made Morin's PMDD symptoms virtually disappear, plus the "spoons" model for thinking about finite energy.
32:00: The story behind the name Rosie Futures, and how embodying her cyclical brand transformed her business.
About the Guest
Website: rosyfutures.com — sign up for her newsletter, Rosy Letters
Instagram: https://www.instagram.com/rosy.futures/
Mentioned in the Episode
Spoon theory – the concept Morin references for thinking about finite daily energy, popular within neurodivergent communities.
Meg Lewis – a designer I've had on the podcast before, referenced in our chat about breaking industry "rules" around how designers are supposed to work and present themselves.
Hannah and Lois – friends of the podcast, mentioned in relation to a past episode on redefining success and unpicking the fear of growth.
I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode!
This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk
If you enjoyed this episode please leave a 5* rating and review! - In today's solo episode, I'm reflecting on the role joy plays in building a business that actually feels sustainable. I share why it is so important to notice the work, marketing and opportunities that genuinely light you up, rather than forcing yourself into someone else's version of success. This is your reminder that you can build a business around your strengths, your energy and the things you truly enjoy.
I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written, recorded and produced by me
If you like to watch your podcasts you can watch all of my solo episodes including this one on YouTube.
If you enjoyed this episode please leave a 5* rating and review!
Key Takeaways
Joy is useful information The parts of your business that energise you can reveal where your strengths, interests and best opportunities lie.
You do not have to market like everyone else Podcasting, video, writing, LinkedIn or something else entirely can be the right fit. Choose the channel that helps you show up with enthusiasm.
Knowing yourself creates a more sustainable business The clearer you are on what you enjoy, what drains you and what matters to you, the easier it is to make decisions that feel aligned.
Permission to do things differently is powerful There will always be opinions about the "right" way to run a business. You can take what helps and leave the rest.
Alignment makes consistency easier Going all in on work you genuinely enjoy is more likely to feel sustainable than forcing yourself to follow strategies you resent.
Episode Highlights
00:10 – Why joy has become an important lens for how I approach my business
02:20 – Recognising the difference between what you think you should do and what you genuinely enjoy
05:00 – Finding marketing methods that suit your personality and strengths
08:00 – Letting go of outside opinions and choosing what works for you
10:55 – Permission to pursue the parts of business that light you up
12:01 – Reflections on being a podcast guest and how conversation can bring clarity
Mentioned In The Episode
A Thought I Kept "Should is the Killer of Joy." — Liz Mosley podcast episode
Sophie Cliff Building you Brand Episode - Recorded Live at The St Bride Foundation in London, on today's special podcast episode I chat to Mr Bingo. Illustrator-turned-Artist and self-described "silly man" Mr Bingo and I talk about building a creative career on your own terms. We chat about the life-changing Kickstarter and his offensive postcards, opening a one-day-a-week shop in London. We chat about making work people genuinely connect with, marketing without the cringe, and why following your own curiosity can lead to the most unexpected opportunities.
If you missed out on being in the room for this one I really hope you enjoy it and if you're interested in being there for the next live podcast recording sign up to the waitlist to be the first to hear all about it!
The event was sponsored by Adobe Express. I've been working with Adobe for over 5 years now and I use their tools every single day. Adobe Express has become an integral tool that I use as a small business owner and as a branding designer it's brilliant for setting up the branding I create for my clients!
If you haven't tried it yet check out this link to give it a ago and I would love to hear how you get on!
Key Takeaways
Make the work only you can make Mr Bingo's career grew when he stopped trying to fit a conventional creative path and leaned into ideas that were distinctly his. The thing that feels unusual or niche may be exactly what makes people pay attention.
Build an audience before you need one Years of sharing work online, staying connected through social media and growing an email list gave Mr Bingo a direct relationship with the people who value his work. That community made it possible to move away from client work and sell directly.
Marketing can simply be an invitation Talking regularly about what you have made is not necessarily pushy. When you are genuinely excited about your work, sharing it becomes a way to invite the right people in.
Let your values shape your business model By keeping his work accessible, Mr Bingo has made it possible for more people to own it. Success does not have to mean exclusivity; you can build a sustainable business around the kind of access and impact that matters to you.
Make room for curiosity and play Many of Mr Bingo's projects begin with a strange thought, a joke or an observation. Following those ideas, rather than only pursuing the most obvious commercial route, keeps the work fresh and creates unexpected possibilities.
You do not need to have every answer before you begin From opening a shop to taking a year away from work, Mr Bingo shows that big choices can start with a small experiment. You can learn what works by trying it, noticing what happens and adapting as you go.
Creativity needs both effort and rest Taking time away from work did not erase Mr Bingo's drive, but it gave him space to experience life differently. When ideas feel stuck, stepping away and trusting the process can be as valuable as pushing harder.
Episode Highlights
00:58 – From freelance illustration to building an audience online
02:30 – The Kickstarter that changed everything: offensive postcards, creative risk and going independent
03:57 – The reality of being a full-time artist: administration, products and running a business
08:01 – The accidental origins and lasting power of the Mr Bingo name
12:32 – Personal projects, following curiosity and making ideas that feel true to you
14:36 – Why Mr Bingo opened a shop in London and runs it just one day a week
19:03 – Taking a year off, travelling without a plan and learning to step away from work
25:15 – Keeping art accessible and building a business outside the traditional art world
28:12 – Public speaking, creative confidence and letting projects grow organically
36:58 – Audience Q&A: creative slumps, marketing, AI and caring less about what others think
About The Guest
Mr Bingo's website and online shop
Mr Bingo on Instagram
Mr Bingo's newsletter
I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and edited by me, recorded and produced by Kingsbane Studios
If you like to watch your podcasts you can watch all of my solo episodes and a few in person episodes including this one on YouTube.
If you enjoyed this episode please leave a 5* rating and review!
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About Building your Brand
Graphic Designer Liz Mosley wants all you small business owners to build businesses that you LOVE and feel confident about promoting. Through her decade of branding and design experience and with the help of her guests, she shares top tips to take the fear out of selling and building your brand.
Produced by: Lucy Lucraft (Instagram @lucylucraft)
Cover illustration: Matt Joyce (Instagram @mattjoyce_illustrator)
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