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CBeebies Parenting Helpline

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CBeebies Parenting Helpline
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  • How do I deal with feelings of overwhelm as a parent? - Dr Oscar Duke
    Morning Live’s Dr Oscar Duke joins Charlie and Holly in the studio to discuss parental overwhelm and dad guilt, and a dad of four calls to ask for advice on keeping a sense of perspective and calm.
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    27:17
  • Can I keep up my exercise routine during pregnancy? - Midwife Pip
    Midwife Pip has caller questions on the dos and don’ts of pregnancy exercise, and birth option decisions. She shares pelvic floor tips with Charlie and Holly and encourages expectant parents to speak up for themselves.
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    29:52
  • My child isn't walking yet, what can I do? - Dr Ranj Singh
    TV doctor Dr Ranj joins Charlie and Holly to discuss physical development. A caller gets the lowdown on first steps and other milestones, and Dr Ranj reveals common questions parents as him as a paediatrician.
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    29:16
  • What's the right balance between work and parenting? - Dr Suzy Reading
    Psychologist Dr Suzy Reading joins Charlie and Holly to discuss parent wellbeing. A caller asks about informed decisions on work-life balance, and Suzy shares some easy self-soothing techniques for when times are tough.
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    25:23
  • My child won't sleep through the night. What do I do? - Dr Lyndsey Hookway
    Sleep specialist Dr Lyndsey Hookway joins Charlie and Holly in the studio to discuss sleep and bedtime routines. And a caller has a dilemma – they’re getting little sleep and they’re about to start back at work.
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    30:13

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About CBeebies Parenting Helpline

Reality star Holly Hagan-Blyth and Radio 1’s Charlie Hedges take calls and get expert parental advice. From CBeebies Parenting, the BBC’s destination for all things parenting.
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CBeebies Parenting Helpline: Podcasts in Family

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