Reclaiming Catholic Intimacy

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In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about what to do when you and your husband want sex at totally different levels. She explains why desire often comes from how rewarding sex feels and why many women struggle to want it if it hasn’t been very enjoyable. Ellen also shares simple ideas like building an intimacy “menu” and scheduling connection time so you can grow closer without all the pressure around sex. 
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

Download your free copy of What the Church Actually Says About Sex and Marriage right here
In this episode of Reclaiming Catholic Intimacy, Ellen Holloway shares what it was like six months into her marriage when she honestly thought she might never like sex and could live without it. She talks about the purity culture messages that made sex feel bad and dirty, and the slow journey that helped her see it as something good, holy, and actually enjoyable. If you’ve ever wondered “what if I just never like sex,” this episode will feel very familiar and really hopeful. 
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

Download your free copy of What the Church Actually Says About Sex and Marriage right here
In this episode Ellen Holloway explains the concept of “spectatoring,” the mental habit of monitoring yourself during sex instead of being present in the experience. She explores why this is so common among women, including influences like purity culture, performance pressure, body image concerns, and anxiety about doing sex “correctly.” Ellen also shares practical tools to interrupt spectatoring, including sensory grounding techniques and mindset shifts that help you stay present with your husband. 
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

Download your free copy of What the Church Actually Says About Sex and Marriage right here
In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes talk about what purity culture actually got right and where it really hurt us. They share how all those fear-based messages about sex can stick with you into marriage and make it hard to relax and actually enjoy intimacy. Honestly, it’s one of those episodes where you’re like, oh…that’s why this still feels weird for me. 
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]

Download your free copy of What the Church Actually Says About Sex and Marriage right here
In this episode of Charting Toward Intimacy, Ellen Holloway explains the difference between spontaneous desire and responsive desire and why misunderstanding these patterns often causes frustration in marriage. She walks through simple questions that help women identify their primary desire style and explains why many wives struggle when they wait to feel “in the mood” before engaging. Ellen also shares how responsive desire actually grows in the right context and how shifting one key question during initiation can transform a couple’s sexual connection. This episode helps Catholic wives better understand their desire and approach intimacy with greater confidence and freedom. 
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]