Brian Sanders (Food Lies, Peak Human Podcast) Returns to Talk Keto, Vegan, Whole Foods & More!
Brian Sanders discussed updates on his "Food Lies" film, which is being pitched to Netflix. He shared his dietary journey, emphasizing the benefits of unfortified rice and bone broth. Sanders highlighted the issues with processed foods, including oxalates in spinach and kale, and the importance of whole foods. He advocated for a diet rich in animal foods and fermented vegetables, noting their positive impact on gut health and overall well-being. Sanders also mentioned his use of oyster supplements to boost testosterone and his personal health improvements, including not getting sick in nine years.0:00:00 - Intro 0:00:21 - Food Lies & Pushback 0:02:20 - Keto Diet & Adding Carbs 0:07:20 - Grain Differences in Countries 0:08:40 - Eating Like Grandparents 0:09:55 - Kale, Spinach, Oxalates & AG10:16:35 - Bread, Fortification, Fiber & Whole Foods 0:22:28 - Colon Cancer, Meat & Toxins 0:26:55 - The System, Hierarchy, Covid & Conspiracy 0:32:54 - Truth in Nature 0:36:05 - Brian's Meals, Meat & Protein 0:39:45 - Response to Bryant Johnson & Tracking 0:41:35 - Vitamin D, the Sun, Hormones & Protein 0:43:45 - Avoiding Sickness & Covid 0:47:10 - Fermented Foods & Gut Health 0:50:34 - Artificial Testosterone & Oyster Supplement 0:54:40 - Cancer & Soy 0:57:30 - Trying Diets & Nutrient Calories 1:01:30 - Promotions & Messaging 1:03:33 - Outro Food Lies film:https://www.foodlies.org/Nose to Tail:https://nosetotail.org/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
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1:03:52
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1:03:52
Living Colour's Vernon Reid Talks New Solo Record, Plans with Living Colour & More!
Vernon Reid discussed his new solo album, recorded partly at Super Giraffe Sound and featuring collaborations with Greg Tate's band Burnt Sugar, DJ Logic, and others. The album includes licensed audio snippets and spoken word recordings, including a subway performer. Reid highlighted the eclectic nature of the album, crediting co-producer Ivan Julian and mix engineer Scotty Hard. He also reflected on themes of accountability over revenge, personal regrets, and the impact of losing friends like Greg Tate and Ronnie Drayton. Upcoming plans include a potential headlining tour and new material for Living Colour, with a focus on maintaining a balance between solo projects and the band.00:00 - Intro00:20 - Recording New Album & Guests02:30 - Good Afternoon Everyone & NY Life05:30 - Seattle History & Living Colour Live 07:35 - Making the New Solo Record 09:30 - Dying to Live Cover Song 11:25 - Moby Dick & Revenge 15:25 - New Song "The Haunting" & Regret 22:10 - Meaning of this New Album & Dedications 23:53 - Life is Fundamentally Unfair & Betrayal 26:05 - Success, Fame, Happiness & Early Death 30:10 - Beautiful Bastard, Solo & Story 33:30 - Ending Promotions 34:29 - Outro Living Colour website:https://livingcolour.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
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34:46
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34:46
Raine Maida (Our Lady Peace) Discusses New Single, Touring with Van Halen & Page/Plant & more!
Raine Maida discussed his recent film project, which showcases the realities of making music, and his upcoming book and new music. He emphasized the importance of addressing mental health issues, noting that their new single will donate proceeds to mental health organizations. Maida shared experiences from touring with bands like Van Halen and Page and Plant, highlighting the impact of these interactions on his career. He also spoke about the value of music in fostering community and personal growth, and his commitment to supporting young musicians. Maida's conversations with fans and his work with organizations like War Child underscore his dedication to using music as a vehicle for positive change.00:00 - Intro 00:23 - Raine's Documentary 02:32 - New Single & Mental Health Awareness 04:31 - Music Inspired By Life & Fans Reactions 06:20 - Songs Having Different Meanings 07:55 - Social Media, Community & Music 10:38 - Music Industry Changes & Inspiration 12:05 - New Young Musicians 13:10 - Touring with Page & Plant 15:20 - Van Halen, Sammy Hagar & Entertainers18:18 - Making Great Music For Yourself  20:18 - Getting Thoughts Out Musically 21:35 - Meeting Heroes & Fans 23:40 - Humanitarian Causes 25:25 - Tour with Collective Soul & Live 26:51 - Outro Our Lady Peace website:https://www.ourladypeace.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
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27:08
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27:08
Dr. William Fortschen Returns to Discuss EMP Threats and His Book Becoming a Movie!
Dr. William Forstchen discusses the adaptation of his book "One Second After" into a movie. The film, produced by MPI Films and directed by Scott Rogers, is set to start filming in Bulgaria in September, with a release expected in late spring or early summer next year. The movie will focus on the devastating impact of an EMP attack, a topic Forstchen has long advocated for. He emphasizes the importance of realistic portrayals and the need for infrastructure protection. Forstchen also touches on broader themes of societal preparedness, the impact of technology on jobs, and the geopolitical landscape, particularly the potential threats from China and the importance of re-industrializing America.0:00:00 - Intro0:00:20 - "One Second After" the Movie 0:08:55 - Power Outage Experience 0:12:20 - Differences with 9/11 & an EMP 0:14:25 - Awareness of the EMP Issue 0:17:25 - Reports on EMP and Response 0:19:11 - Logistics of EMP & Effect 0:24:00 - Teaching Basic Survival Skills 0:29:35 - Artificial Intelligence, Job Loss & History 0:32:14 - Fall of Roman Empire and United States 0:34:51 - Farm Land, Water, China & Infrastructure 0:42:50 - Chip Production & Sending a Message 0:45:22 - United States Current Day and History 0:50:53 - Immigration Laws and History 0:55:05 - Schools, Security & Prevention 0:59:25 - Future Plans with the Movie & Sequel 1:01:58 - Outro Dr. William Fortschen books on Amazon:https://www.amazon.com/stores/author/B000APZ9N8Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
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1:02:14
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1:02:14
Hypnotherapist Tim Shurr Explains How to Break Through Mental Obstacles
Tim Shurr, a hypnotherapist with over 16,000 coaching sessions, discusses his journey and methods for breaking mental obstacles. He emphasizes the importance of understanding and changing limiting beliefs, often formed in childhood, to achieve personal growth. Shurr highlights the significance of self-love and the power of giving, sharing examples of how reframing negative perceptions can lead to positive changes. He also stresses the value of collaboration and strategic networking to enhance one's success. The conversation touches on overcoming addiction, the impact of positive media, and the importance of persistence and adaptability in achieving personal and professional goals.0:00:00 - Intro0:00:20 - Finding Success & Helping Others 0:06:45 - Beliefs About Money, Rich People & Insecurities 0:11:45 - Success Definition & Having Goals  0:12:45 - Healthy Food & Lifestyle & Re-framing 0:19:01 - The Truth Shall Set You Free & Biblical Wisdom0:24:05 - Working Through Unconscious Thoughts & Beliefs 0:26:40 - Sometimes Things are Not the Right Fit 0:29:30 - Feeling Stuck & Evolving To Success 0:34:28 - State of Hypnosis, Making Habits & Finding Rewards 0:38:30 - Trying to Convince Others & Finding Partners 0:43:22 - David Goggins, Charisma & Explaining Value 0:47:55 - Keep Going & Showing Up 0:52:10 - Having Regrets & Behind the Scenes 0:54:10 - Successful People & Helping Struggling People 0:56:55 - Too Many Ideas & Inspiring Ideas 0:58:55 - Psychology & Brainwashing Yourself 1:04:25 - Reasons People Don't Change 1:07:15 - Irrational Fears & Phobias 1:12:13 - Sports Psychology 1:15:30 - Why Pop Psychology Doesn't Work 1:17:32 - Climbing Out of the Pit 1:20:20 - Promotions1:21:30 - Outro Tim Shurr website:https://timshurr.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
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Ireland