In this episode of the Complete Performance Audio Experience, we drop into a real-time coaching conversation with an athlete on the edge of the biggest match of his life. What unfolds is a deep dive into the depths of pressure, presence, and performance. You'll hear the CP coaches guide him back to what matters: Letting go. Feeling the wave. And learning to play from the inside out. | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram |@all.i.do.is.play Facebook | @cpbymattek YouTube | CP Videos Check out our BLOG and subscribe for weekly game changing articles: Read Blog Articles Here
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21:40
You Are At Your Peak
In this explosive episode of the Complete Performance Audio Experience, Coach Andrew flips the script on performance and dismantles the myth that your best tennis is somewhere in the future. Your next level? Already inside you. Your peak? It's not a place—it's a presence. Featuring a powerful clip from our Thursday Masterclass, this episode is a direct call to the athlete who’s tired of chasing and ready to unleash. You’ll discover the real reason you underperform, the secret to overperformance, and how to ignite the full force of your unique game—point by point, moment by moment. 🎧 You don’t need more tips. You need to remember who you are. 👉 Tune in and reclaim your peak. | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram |@all.i.do.is.play Facebook | @cpbymattek YouTube | CP Videos Check out our BLOG and subscribe for weekly game changing articles: Read Blog Articles Here
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15:18
Take out the Tension…Play with Intention
What if peak performance wasn’t about trying harder, grinding more, or chasing the perfect swing? In this episode, we dismantle the myth of struggle and dive straight into the truth of aligned, intention-led play. This isn't mental fluff—it’s a recalibration of how you approach every point, every strike, every breath. Learn how to drop the tension, reconnect with your body, and unlock the deeper gears of your game hiding just beneath the surface. Whether you’re on the verge of breakthrough or stuck in the loop of over-efforting—this one’s for you. You don’t need more. You need now. Let’s go. | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram |@all.i.do.is.play Facebook | @cpbymattek YouTube | CP Videos Check out our BLOG and subscribe for weekly game changing articles: Read Blog Articles Here
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11:34
How Presence in the Point is the Path to Your Peak
You’ve never played this point before. It’s easy to forget. Easy to fall into patterns. But in this episode of the Complete Performance Audio Experience, we rip open the concept of “now” and show you why presence isn’t just a nice idea—it’s your game’s missing gear. From breath to ball strike, from feeling to understanding, this one dives deep into the art of performance that comes alive when thought gets quiet and the body takes the lead. You’ll hear live coaching straight from our weekly calls, reflections on the 7 CP Mental Skills, and the secret most athletes never learn: performance isn’t about trying harder—it’s about being here. If you're ready to unlock second-nature confidence, close your performance gap, and actually live the zone, this one's for you. | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram |@all.i.do.is.play Facebook | @cpbymattek YouTube | CP Videos Check out our BLOG and subscribe for weekly game changing articles: Read Blog Articles Here
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24:58
2024 National Hard Courts - Mental Masterclass
Complete Performance Tennis is proud to be the Official Performance Coaching for B/G 16s/18s Hard Court Nationals. Prepping the Nation’s Top Juniors w/ a powerhouse Mental Masterclass. Enjoy the highlights in this podcast episode, or you can click here to watch the full class 🏆 p.s. 41 min into the Masterclass we give away our premier performance tools absolutely FREE. Click here for full Masterclass
The Complete Performance Audio Experience is a space to dive deeper into the athletic core where we can all access our unique performance magic. Here, you’ll uncover and expand on topics such as confidence, composure, focus, heart, command, flow, and play. You’ll discover tools, tactics, and techniques to rise above challenge and play at your peak. This podcast consists of audio clips taken from live performance sessions with competitive tennis players. The passionate audio highlights of the coaches here at Complete Performance are compiled and overlaid with music for a unique and profound audio experience!
Learn more at mindbodystroke.com
Ireland