DBP 455: The Courage to Try – What My First Art Class Taught Me
🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn’t belong? Maybe it was your first class, first practice, or first step into something new — and your brain whispered, “You’re not ready.” What if I told you that courage isn’t about having no fear — it’s about showing up anyway? In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when she took her first real art class — and the surprise she found waiting on the page. From a blank canvas to a sunset masterpiece, this story isn’t just about pastels and palm trees — it’s about discovering confidence you didn’t know was there. 🌈🐬 🌟 What You’ll Discover: What real courage looks like (hint: it’s not fearlessness!) How Sophia learned to trust herself with each brushstroke Famous stories of creators and athletes who tried before they felt “ready” 🚀 Key Takeaways: ✅ Courage is doing it scared ✅ You don’t have to feel ready to start ✅ The first try might surprise you with something beautiful Whether you're starting a new class, chasing a big dream, or simply learning to believe in yourself — this episode will remind you that trying is the bravest step of all. 🎨💪 🎧 Listen now: dreambigpodcast.com/455 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #TheCourageToTry #BraveNotPerfect #SophiaKarpman #KidsPodcast #CreativeConfidence #FamilyPodcast #InspiringKids #MindsetMatters #CourageIsAChoice #PersonalGrowth #GrowthThroughTrying #BigDreams #TryNewThings #EmbraceTheUnknown #ArtAndConfidence #DreamersUnite
--------
5:57
DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)
🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https://dreambigpodcast.com/454 Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handle anger in a way that won’t hurt the people you love. Through the unforgettable story of a boy, a bag of nails, and a wooden fence, Eva explores how our words leave lasting marks, and why it’s so important to pause before we speak in anger. 🌟 What You’ll Discover: Why anger is a normal feeling — but how we express it matters A touching story that shows the long-term power of our words Tips for staying calm and choosing your response, not your reaction 🚀 Key Takeaways: ✅ You can’t always avoid anger — but you can control what you do with it ✅ Words can leave scars, even if we say “I’m sorry” later ✅ Cooling down before reacting leads to better outcomes (and fewer regrets!) Whether you’re a kid, a parent, or anyone who’s ever lost their cool, this episode is a great reminder that your voice is powerful — and that being calm is a superpower. 🎧 Listen now: dreambigpodcast.com/454 🌟 Share with a friend who needs a reminder to breathe, think, and then speak — and don’t forget to leave a 5-star review to help other Big Dreamers discover the show! 👉 Rate, Review, & Follow: dreambigpodcast.com/itunes 📲 Follow us: Instagram: @dreambigpodcast TikTok: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #FamilyPodcast #KidsInspiration #KidsPodcast #PersonalGrowth #InspiringKids
--------
7:17
DB 453: How To Become a Champion… And Still Be a Student 🌟
🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453 Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there’s still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated in his pickleball league. It’s a story about dedication, hard work, and what it means to be a true champion — on and off the court. But here’s the twist: even champions don’t win everywhere. In another league, Alex and his partner haven’t won a single match yet. This powerful contrast reminds us that winning is relative, and there’s always a new level to grow into — in sports, school, and life. 🧠💪 🎙️ In this episode, you’ll learn: How determination helped Sophia’s dad go from beginner to undefeated 🥇 Why staying humble matters — even when you’re on a winning streak What it means to have a growth mindset and always be a learner Inspiring quotes from world-class athletes about success, failure, and resilience 🌱 Perfect for kids, families, and educators who want to help young dreamers: ✅ Build confidence through effort and practice ✅ Embrace the ups and downs of personal growth ✅ Stay grounded and motivated, no matter their skill level Whether you’re just starting something new or celebrating your latest win, this episode will remind you that the best champions are the ones who never stop learning. 🌟 🎧 Listen now at: dreambigpodcast.com/453 ⭐️ Don’t forget to rate and review the podcast on Apple Podcasts to help more Big Dreamers discover our show: 👉 dreambigpodcast.com/itunes 📲 Connect with us for more inspiring content: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X/Twitter: @dreambigpod Facebook: Dream Big Podcast Also Listen dreambigpodcast.com/452
--------
6:22
DB 452: The Power of Yet: How to Grow Your Mind
🌱 Have you ever tried something new and thought, "I'm just not good at this"? Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck. What if I told you that you're not stuck — you're just not there yet? 🌟 http://dreambigpodcast.com/452 In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that being great at something doesn’t happen overnight. It happens through growth, learning, and the magic of adding one little word: yet. 🧠🌈 🌟 What You’ll Discover: Why mistakes aren't failures — they're stepping stones How Sophia’s art adventure taught her the power of "yet" Simple ways YOU can build a growth mindset and keep dreaming big 🚀 Key Takeaways: ✅ Growth happens when we believe in “yet” ✅ Mistakes mean you’re growing, not failing ✅ Every Big Dreamer can turn “I can’t” into “I can!” Whether you're learning a new skill or chasing a big dream, this episode will remind you: progress takes time, patience, and the power of yet. 🎧 Listen now: dreambigpodcast.com/452 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers find inspiring stories like this. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #SaveOurOceans #OceanHeroes #SmallStepsBigWaves #SophiaKarpman #FamilyPodcast #KidsInspiration #ProtectOurPlanet #BelieveInMagic #HardWorkPaysOff #MagicAndMastery #KidsPodcast #MagicSecrets #PersonalGrowth #InspiringKids #StillnessIsPower #HugATree #EmotionalWellness #KidsEmpowerment #MindfulMoments #BigDreams #SophiaKarpman
--------
6:40
DB 451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟
🌊 Have you ever thought one tiny thing you do couldn’t possibly make a difference? Like picking up one plastic bottle... or saying no to one straw? dreambigpodcast.com/451 What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟 In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a special Spring Break trip to Clearwater, Florida — where she played in the ocean, met real-life marine heroes, and discovered how small acts of kindness can protect our beautiful blue planet. 🐬🌎 🌟 What You’ll Discover: Why one small act (like picking up trash!) can help save sea turtles, dolphins, and more How Sophia’s encounter with stingrays and a VR dive opened her eyes to the crisis of ocean pollution Simple and fun ways YOU can make a difference — no matter how young you are! 🚀 Key Takeaways: ✅ Tiny actions create BIG waves of change ✅ Caring for nature makes you a real-life hero ✅ Every Big Dreamer has the power to protect the planet Whether you're a beach lover, an ocean explorer, or just someone who cares about our Earth, this episode will inspire you to take small steps that lead to a big, beautiful difference. 🎧 Listen now: dreambigpodcast.com/451 🌟 Join the Dream Big community! Your 5-STAR REVIEW ⭐ helps more Big Dreamers find inspiring stories like this. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #SaveOurOceans #OceanHeroes #SmallStepsBigWaves #SophiaKarpman #FamilyPodcast #KidsInspiration #ProtectOurPlanet #BelieveInMagic #HardWorkPaysOff #MagicAndMastery #KidsPodcast #MagicSecrets #PersonalGrowth #InspiringKids #StillnessIsPower #HugATree #EmotionalWellness #KidsEmpowerment #MindfulMoments #BigDreams #SophiaKarpman
The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!
Ireland