Emotionally Intelligent Parenting with Stephanie Pinto
Stephanie Pinto

Latest episode
129 episodes
- ๐ FREEBIE ALERT: Get your Emotionally Intelligent Parenting Cheat Sheet Bundle here: www.stephaniepinto.com/gifts
When your child struggles, every instinct says to find the problem and fix it. But 99% of the time, that actually making things harder (sorry!)
Most of the world around us, from the medical model to many therapy rooms, takes a deficit approach: whatโs wrong, what are the risks, how do we fix it. The Resilience Donut is the opposite. Itโs a strengths-based approach that flips the usual advice on its head. Instead of pouring your energy into your childโs weakest area, you find whatโs already working and build on it.
I unpack the 3 key messages every child needs to hear on the inside (they're much more simple than you think!) the 7 things around them that protect them when life gets hard, and why kids who think pessimistically can hold on to things that they brush off even your best encouragement.
Head to www.theresiliencedoughnut.com.au for more info.
๐ฉท Hi! Iโm an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iโm also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
If this way of thinking resonates, my book on Amazon goes deeper into these ideas โ emotional intelligence as the foundation for calmer, more connected parenting. Think of it as a companion to this conversation. ๐ Find my book From Chaos To Connection by Stephanie Pinto on Amazon here!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
E: hello@stephaniepinto.com
W: www.stephaniepinto.com
FB: fb.com/stephpinto
IG @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 150,000+ parents in the community!
๐ Join Let's Raise Emotionally Intelligent Kids now.
Hosted on Acast. See acast.com/privacy for more information. - What if your child's most baffling behaviour isn't defiance or attitude at all?
Consequences, reward charts, and bribes haven't stopped the meltdowns, refusals, or shutdowns. That's because it's not about discipline. It's about the sensory system (that no-one teaches us by the way!)
I'm joined by occupational therapist Laura Petix, author of the new book The Sensory Code, and founder of Instagram's @theotbutterfly, to talk about a topic that doesn't get enough airtime. Laura shares how looking at behaviour from a different angle, kind of like coming in through a side window, can change everything about how you understand and respond to your child, whether they're a toddler or a teenager.
You'll walk away with a fresh lens, quick practical strategies, and definitely a few lightbulb moments.
Where to find Laura's book The Sensory Code: all good bookstores and online! Head to www.theotbutterfly.com or find her on Instagram. The book is OUT NOW! Go go go :)
๐ฉท Hi! Iโm an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iโm also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
If this way of thinking resonates, my book on Amazon goes deeper into these ideas โ emotional intelligence as the foundation for calmer, more connected parenting. Think of it as a companion to this conversation. ๐ Find my book From Chaos To Connection by Stephanie Pinto on Amazon here!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
E: hello@stephaniepinto.com
W: www.stephaniepinto.com
FB: fb.com/stephpinto
IG @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 150,000+ parents in the community!
๐ Join Let's Raise Emotionally Intelligent Kids now.
Hosted on Acast. See acast.com/privacy for more information. - Ever caught yourself doing "all the right things" emotionally with your kid only to watch it somehow make things worse?
In this episode, I'm breaking down something most parenting content won't tell you: the research on why constant emotional narration can backfire, and where the real line is between validating your child and accidentally teaching them to get stuck in a feeling instead of moving through it.
Drawing on neuroscience and child development research most parents have never heard translated into plain English, this episode will change the way you respond the next time your kid falls apart (and might just explain why some of your go-to strategies haven't been working the way you thought they would!).
If this way of thinking resonates, my book on Amazon goes deeper into these ideas โ emotional intelligence as the foundation for calmer, more connected parenting. Think of it as a companion to this conversation. ๐ Find my book From Chaos To Connection by Stephanie Pinto on Amazon here!
๐ฉท Hi! Iโm an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iโm also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
E: hello@stephaniepinto.com
W: www.stephaniepinto.com
FB: fb.com/stephpinto
IG @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 150,000+ parents in the community!
๐ Join Let's Raise Emotionally Intelligent Kids now.
Hosted on Acast. See acast.com/privacy for more information. - Imagine standing in the middle of a zoo (or a supermarket, or a school pickup line) watching your child completely fall apart and feeling completely frozen... This is what I'm talking about today!
This episode right here is your turning point. I'm walking you through my six-step de-escalation framework that goes way beyond the usual "get down to their level" advice you've heard a hundred times โ into the neuroscience of WHY your child literally cannot hear you mid-meltdown, the one thing most parents do first that makes it last twice as long, and the small but powerful move that hands your child back their sense of control in seconds.
This isn't theory. It's the exact approach I use with my own kids, the one I teach in my coaching practice, and the one I wish had been used at the Taronga Zoo lion enclosure on ANZAC Day weekend...
If you want to stop dreading the next big emotional moment and start feeling genuinely equipped for it, press play.
If this way of thinking resonates, my book on Amazon goes deeper into these ideas โ emotional intelligence as the foundation for calmer, more connected parenting. Think of it as a companion to this conversation. ๐ Find my book From Chaos To Connection by Stephanie Pinto on Amazon here!
๐ฉท Hi! Iโm an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iโm also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
E: hello@stephaniepinto.com
W: www.stephaniepinto.com
FB: fb.com/stephpinto
IG @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 148,000+ parents in the community!
๐ Join Let's Raise Emotionally Intelligent Kids now.
Hosted on Acast. See acast.com/privacy for more information. - Anxiety Masterclass tickets here: www.stephaniepinto.com/anxious-masterclass
Ever stood in the school car park while your child clings to you, pleading they canโt go in, and thoughtโฆ is this ever going to get easier?
Or your teen is shutting themselves away in their room, refusing to go to social gatherings or other activities (that you know theyโd probably LOVE)?
Iโve been there. My youngest has, too. And yes, even as someone who teaches emotional intelligence and anxiety strategies, I still questioned myself in those moments (a lot).
Today I'm sharing our story, from tearful mornings to the small victories that actually matter. I also dive into a few things parents often donโt realise about anxiety: why tummies hurt, why constant reassurance can backfire, and the thinking patterns of anxious brains. Plus, a story moment from a Caribbean stage where I realised Iโd finally made it past the worst of my own anxiety (spoiler: it felt amazing).
This episode is honest, real, and practical. Youโll get hope, a few gentle strategies you can start using immediately, and a reminder that anxious kids donโt need fixing, they need understanding and the right tools.
Anxiety Masterclass tickets here: www.stephaniepinto.com/anxious-masterclass (Come live or get the recording!)
If this way of thinking resonates, my book on Amazon goes deeper into these ideas โ emotional intelligence as the foundation for calmer, more connected parenting. Think of it as a companion to this conversation. ๐ Find my book From Chaos To Connection by Stephanie Pinto on Amazon here!
๐ฉท Hi! Iโm an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iโm also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
E: hello@stephaniepinto.com
W: www.stephaniepinto.com
FB: fb.com/stephpinto
IG @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 148,000+ parents in the community!
๐ Join Let's Raise Emotionally Intelligent Kids now.
Hosted on Acast. See acast.com/privacy for more information.
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About Emotionally Intelligent Parenting with Stephanie Pinto
"In order to raise emotionally intelligent kids, we must first become emotionally intelligent parents." - Stephanie Pinto.I hope you love this podcast and find the episodes entertaining and educational - we're going to cover all things emotional intelligence, parenting, kids, behaviour, emotions, school and more!If you have a question you'd like support, advice and ideas on - send them through and I'll answer them on the podcast! Email us at hello@stephaniepinto.com๐ Have you joined my Facebook Group for parents? There are 125,000+ parents in the community! ๐โก๏ธ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I'm an award-winning Emotional Intelligence coach, best-selling author, and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives.Book a free consult with me to discuss coaching, support, collaborations or speaking engagements.W: www.stephaniepinto.comIG: @emotionally.intelligent.parentFB: fb.com/stephpintoYT: www.youtube.com/c/StephaniePinto Hosted on Acast. See acast.com/privacy for more information.
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