The High Vibration Reset with Ciara Conlon

• Ep.1 Fiona Brennan - How Struggle Becomes Strength - Healing, Motherhood & Mastering Your Mind!

  Fiona Brennan is a best selling author, motivational speaker and highly sought after therapist. In this conversation Fiona shares her journey from the world of theatre to becoming a leading figure in personal development. She gives us insights on the importance of positivity, self-love, and the transformative power of therapy, especially through motherhood. We discuss the significance of habits in personal growth, the challenges of toxic positivity, and the necessity of seeking help. Fiona emphasises that true healing comes from within and that love is the ultimate force in overcoming life's challenges. You can find out more about Fiona on her website: https://www.thepositivehabit.comHer books: https://thepositivehabit.com/books/Check out her upcoming retreats here: https://thepositivehabit.com/upcoming-events/Follow Fiona on Social MediaInstagram: https://www.instagram.com/the_positive_habit_/Linkedin: https://www.linkedin.com/in/fiona-niamh-brennan-the-positive-habit-8275128b/Facebook: https://www.facebook.com/FionaBrennanThePositiveHabit/Let’s keep raising the vibration—together 💛Take the ⁠⁠⁠High-Vibration Reset Quiz⁠⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.https://highvibrationleadership.scoreapp.com/And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠The Lifeflow Community⁠⁠⁠: https://www.lifeflowtraining.com/lifeflowcommunityFollow Ciara on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• Ep 5. Your High-Vibration Success Blueprint

  Over the last four episodes, we’ve uncovered the patterns that keep you stuck, overworking, overthinking, undervaluing your worth.But today?We’re flipping the focus.Because true, sustainable success isn’t just about what you release, it’s about what you replace it with.This episode is all about building daily habits that support your energy, your mindset, and your leadership without burnout, pressure, or perfectionism.We’ll explore:The 3 types of habits that shape your energy and identitySubtle energy leaks that can quietly sabotage your progressOne powerful journaling prompt to realign with your highest selfA weekly practice that we use in The Lifeflow Community to stay in alignmentThis is where everything starts to shift. Not because you work harder but because you create from a place of grounded power.This is just the beginning. Let’s keep raising the vibration—together 💛London Nootropics Affiliate Link: londonnootropics.com/coachciaraTake the ⁠⁠High-Vibration Reset Quiz⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠The Lifeflow Community⁠⁠Follow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠https://www.ciaraconlon.com⁠⁠https://www.lifeflowplanner.com⁠15% Discount off The Lifeflow Planner with POD15

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• Ep 4. Escaping the Burnout Loop

  This one’s for you if you’re working hard, chasing goals, showing up, staying busy… but deep down, it still feels like something’s missing. Maybe you’re starting to wonder. Is this really it?Here’s the truth:You can be working hard and still be out of alignment.You can be ticking the boxes and still feel disconnected from your purpose. You can look successful and still feel stuck. In this episode, we’ll explore:Why busyness doesn’t always equal progressThe real reason your success might feel hard or hollowWhat it looks like to reset your energy without burning it all downThe simple truth is: You don’t have to earn your worth through exhaustion. Take the⁠⁠ ⁠⁠High-Vibration Reset Quiz⁠⁠ ⁠⁠to discover the success block that’s most likely holding you back and how to shift it.And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠⁠The Lifeflow Community⁠⁠⁠Follow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠https://www.ciaraconlon.com⁠⁠https://www.lifeflowplanner.com⁠15% Discount off The Lifeflow Planner with POD15

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• Ep 3. It’s Time to Be Seen, Heard, and Valued

  If you're the go-to expert, the behind-the-scenes genius, the one who’s always delivering but rarely fully recognised this is your episode.We’re diving into the archetype of The Undervalued Expert, the high-achieving woman who gives so much but still feels unseen, underpaid, or stuck playing small.Here's what you'll take away today:Why staying humble to the point of invisibility is hurting your impactHow to shift the energy that’s keeping you undervalued and overlookedThe hidden connection between imposter syndrome and this archetypeYou’re not here to stay small. You’re here to lead calmly, confidently, and unapologetically.Take the ⁠⁠High-Vibration Reset Quiz⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠The Lifeflow Community⁠⁠Follow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠https://www.ciaraconlon.com⁠⁠https://www.lifeflowplanner.com⁠15% Discount off The Lifeflow Planner with POD15

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• Ep 2. Breaking Free from the Spiral of Self-Doubt

  If you've ever spent so long analysing your options that the moment passed you by… or felt paralysed by “what ifs” and fear of getting it wrong you are not alone. Overthinking might feel productive, but in reality? It creates resistance, slows momentum, and blocks the flow of your success.In this episode, I’ll walk you through how to shift out of analysis paralysis and into intuitive, confident action. We’ll unpack:Why overthinking feels like problem-solving but is really fear in disguiseHow to recognise the patterns that keep you stuck in self-doubtMy favourite What If reframes to shift your mindset instantlyThis isn’t about ignoring logic or throwing caution to the wind, it’s about learning to hear, trust, and follow the deeper wisdom within you. And when you do that consistently? You become unstoppable. Your intuition already knows the next step. This episode will help you trust it.Take the⁠⁠ ⁠⁠High-Vibration Reset Quiz⁠⁠ ⁠⁠to discover the success block that’s most likely holding you back and how to shift it.And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠⁠The Lifeflow CommunityFollow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠https://www.ciaraconlon.com⁠⁠https://www.lifeflowplanner.com⁠15% Discount off The Lifeflow Planner with POD15

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