Mary Bradley is a Stress Management Expert, former secondary school teacher, and MSc Psychology student specialising in mental health and wellbeing. With over 10 years’ experience in education, Mary now works with students, teachers, workplaces, and organisations to help people manage stress, build resilience, and perform well under pressure without sacrificing their health or personal lives. Her work combines psychology, emotional regulation, and practical stress management strategies in a way that is evidence-based, relatable, and grounded in real life.
Links:
Insta:https://www.instagram.com/marybradleywellbeing/
FB:https://www.facebook.com/marybradleywellbeing
LinkedIn: https://www.linkedin.com/in/mary-bradley-wellbeing/
Website: https://marybradleywellbeing.com/
The High Vibration Reset Podcast Episode 27 with Mary Bradley and Ciara Conlon
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Intro music: Warden ST - You and I