The High Vibration Reset with Ciara Conlon

Tanja Guigon-Rech is the founder of Brain at Work, a neuroscience-inspired initiative helping leaders and teams better understand motivation, focus and sustainable performance.
Throughout her career, one question kept returning:

Why do some people perform consistently at a high level, while others—equally intelligent and motivated—struggle with focus, energy and burnout?

Her search for answers led her to neuroscience and behavioural science, where she discovered a simple but powerful idea:

Many workplace challenges are not motivation problems—they are biology problems.

Through Brain at Work, Tanja translates scientific insights into practical tools that help people work with their brains instead of against them.

We have gyms for our bodies. Maybe it's time we created brain gyms too—and work could be the first place to start.

Website: https://brainatwork.carrd.co/
Linktree: https://linktr.ee/tanjaguigonrech

The High Vibration Reset Podcast Episode 37
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more

https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

Yvonne Doyle is a former professional tennis player, former Irish No. 1, who represented Ireland over 80 times. Inspired by the profound impact meditation had on her own career, she now helps athletes (mostly tennis players) strengthen their mental game through mindfulness, meditation, and practical mental performance tools. Through workshops and one-to-one coaching, she supports players in developing the resilience, clarity, confidence, and presence to perform at their best.

Yvonne is also a certified yoga and meditation teacher, offering classes and online programmes that help people cultivate greater wellbeing and become the best version of themselves—in sport and in life.

Websites
https://mentalstrengthfortennis.com
https://www.yvonnedoyle.com

Socials
https://www.instagram.com/mentalstrengthfortennis/
https://www.instagram.com/yvonnedoyleyoga/

The High Vibration Reset Podcast Episode 36
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more

https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

Su Carty is an internationally respected sports leader, high-performance strategist, and keynote speaker whose career spans elite sport, healthcare, business, and governance. A former rugby player and referee, she has played a pivotal role in advancing women’s sport globally, including helping grow female rugby participation worldwide from 4% to 25% during her time with World Rugby. Su currently serves on the IRFU Committee, represents Ireland on the World Rugby Council, and in 2024 became the first woman elected to the World Rugby Executive Board. She speaks on leadership, resilience, wellbeing, and sustainable high performance.

The High Vibration Reset Podcast Episode 35
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more

https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

Lindsay Brady is a Life and Leadership Coach, a certified LEGO® SERIOUS PLAY® facilitator, and the Founder of The Big Life Project. With 25 years of corporate experience, most recently building & leading fast-moving global organisations at LinkedIn, Lindsay brings a powerful blend of human-first leadership, strategic thinking, and hands-on execution.

Lindsay is best known for her warm authenticity and her ability to unlock growth in her clients through curiosity, play, and exploration, rather than perfection and “shoulds". In today's world of busyness, fear, and overwhelm, Lindsay is on a mission to equip leaders and individuals with the tools to take control, overcome stagnation, and shape a future they are proud of.

Links:
Lindsay's website: www.thebiglifeproject.ie
LinkedIn: https://www.linkedin.com/in/lindsaybradycoaching/
Instagram: https://www.instagram.com/thebiglifeprojectie/

Join her monthly workshops, free, online & open to all -
Grow Your Confidence - https://www.thebiglifeproject.ie/turn-fear-into-fuel
Lego Serious Play Taster - https://www.thebiglifeproject.ie/events/lego-serious-play-tast

10% Discount for High Vibrations Podcast Listeners on personal coaching bookings .
Just mention the podcast as your inspiration for connecting with Lindsay

The High Vibration Reset Podcast Episode 34
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more

https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

Lou is a purpose guide and coach specializing in helping people bridge the work they do and the work they were made for. He’s been leading meditation since 2015 after experiencing a sudden awakening through the practice. He is a teacher on the popular meditation app, Insight Timer, where his practices have been streamed over 2 million times. His teachings span wisdom traditions and focus on empowering others through honesty, vulnerability, and grounded methods for sustained inner growth.

Work with Lou at https://louredmond.com/ and follow his YouTube and Instagram
https://www.youtube.com/@lou-redmond
https://www.instagram.com/louredmond_/

The High Vibration Reset Podcast Episode 33-----------------------------------Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out morehttps://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: hello@lifeflowtraining.com⁠https://www.ciaraconlon.com⁠⁠⁠Intro music: Warden ST - You and I