The High Vibration Reset with Ciara Conlon

• Ep.3 Olivia Farrelly - Grey Area Drinking, Recreating Your Identity, Finding Joy, Bliss and Peace

  Olivia Farrelly is a Trauma-Informed Alcohol-Free Coach and Mentor with an MSc in Health Psychology. Olivia is the host of No More Booze- The Podcast, an award-winning podcast that is breaking new ground in Ireland’s sober-curious space. Olivia has spent over 20 years in programme delivery and is now using her expertise to help hundreds of people remove alcohol from their lives. Her mission is to destigmatise over-drinking and inspire others to experience the freedom, joy and vitality that an alcohol-free life unlocks.`You can connect with Olivia at:www.greyareadrinker.ieNo More Booze - The Podcast | Podcast on Spotifyhttps://open.spotify.com/show/037RmUDIJ3hW44FI5YLRjNInstagram (@greyareadrinker) Books Olivia Mentions:Drink by Ann JohnstonDrink by Professor David NuttOlivia's affirmation: “i get more of what I am"_______________________________________________________Let’s keep raising the vibration—together 💛If you're ready to level up, an exciting opportunity is coming soon!Join the Waitlist Now!https://www.lifeflowtraining.com/lifeflowhighvibrationresetwaitlistTake the ⁠⁠⁠High-Vibration Reset Quiz⁠⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.https://highvibrationleadership.scoreapp.com/And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠The Lifeflow Community⁠⁠⁠https://www.lifeflowtraining.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• Ep.2 Aisling Kennedy - Emotional Freedom Technique, Self Belief & Recovering from People Pleasing

  Aisling Kennedy is a certified Self-Belief Coach and EFT practitioner who helps women break free from people-pleasing, overthinking and self-doubt. In this powerful and heart-opening conversation, Aisling shares her personal story of staying silent in toxic environments and how she found her voice again.We dive into the power of Emotional Freedom Technique (EFT), the impact of nervous system regulation on confidence and clarity, and why self-leadership begins with emotional safety. Aisling offers practical insights for women who want to step into their truth, trust themselves deeply, and raise their energetic vibration.This episode is especially for you if you've ever felt stuck in self-doubt, found yourself over-giving, or struggled to show up as your most authentic self. Aisling’s work is a beautiful reminder that you already have everything within you, you just need the tools to unlock it.✨ Try Aisling’s free EFT tapping sequence for Morning Confidence: https://programmes.aislingkennedycoaching.com/offers/uYufS8Gq/checkoutFind out more about Aisling on her website: https://www.aislingkennedycoaching.comFollow her on Instagram: https://www.instagram.com/coachaislingkennedy/___________________Let’s keep raising the vibration—together 💛If you're ready to level up, an exciting opportunity is coming soon!Join the Waitlist Now!https://www.lifeflowtraining.com/lifeflowhighvibrationresetwaitlistTake the ⁠⁠⁠High-Vibration Reset Quiz⁠⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.Looking for weekly support to stay in high-vibration energy and aligned action? Join us in ⁠⁠⁠The Lifeflow Community⁠⁠⁠.Follow Ciara on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily mindset shifts and calm confidence boosts.Have a question? Reach out to us at ⁠⁠⁠[email protected]⁠⁠⁠Explore more: ⁠⁠⁠https://www.ciaraconlon.com⁠⁠⁠Grab your Lifeflow Planner: ⁠⁠⁠https://www.lifeflowplanner.com⁠⁠⁠ — use code POD15 for 15% off

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• Ep.1 Fiona Brennan - How Struggle Becomes Strength - Healing, Motherhood & Mastering Your Mind!

  Fiona Brennan is a best selling author, motivational speaker and highly sought after therapist. In this conversation Fiona shares her journey from the world of theatre to becoming a leading figure in personal development. She gives us insights on the importance of positivity, self-love, and the transformative power of therapy, especially through motherhood. We discuss the significance of habits in personal growth, the challenges of toxic positivity, and the necessity of seeking help. Fiona emphasises that true healing comes from within and that love is the ultimate force in overcoming life's challenges. You can find out more about Fiona on her website: https://www.thepositivehabit.comHer books: https://thepositivehabit.com/books/Check out her upcoming retreats here: https://thepositivehabit.com/upcoming-events/Follow Fiona on Social MediaInstagram: https://www.instagram.com/the_positive_habit_/Linkedin: https://www.linkedin.com/in/fiona-niamh-brennan-the-positive-habit-8275128b/Facebook: https://www.facebook.com/FionaBrennanThePositiveHabit/Let’s keep raising the vibration—together 💛Take the ⁠⁠⁠High-Vibration Reset Quiz⁠⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.https://highvibrationleadership.scoreapp.com/And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠The Lifeflow Community⁠⁠⁠: https://www.lifeflowtraining.com/lifeflowcommunityFollow Ciara on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• Ep 5. Your High-Vibration Success Blueprint

  Over the last four episodes, we’ve uncovered the patterns that keep you stuck, overworking, overthinking, undervaluing your worth.But today?We’re flipping the focus.Because true, sustainable success isn’t just about what you release, it’s about what you replace it with.This episode is all about building daily habits that support your energy, your mindset, and your leadership without burnout, pressure, or perfectionism.We’ll explore:The 3 types of habits that shape your energy and identitySubtle energy leaks that can quietly sabotage your progressOne powerful journaling prompt to realign with your highest selfA weekly practice that we use in The Lifeflow Community to stay in alignmentThis is where everything starts to shift. Not because you work harder but because you create from a place of grounded power.This is just the beginning. Let’s keep raising the vibration—together 💛London Nootropics Affiliate Link: londonnootropics.com/coachciaraTake the ⁠⁠High-Vibration Reset Quiz⁠⁠ to discover the success block that’s most likely holding you back and how to shift it.And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠The Lifeflow Community⁠⁠Follow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠https://www.ciaraconlon.com⁠⁠https://www.lifeflowplanner.com⁠15% Discount off The Lifeflow Planner with POD15

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• Ep 4. Escaping the Burnout Loop

  This one’s for you if you’re working hard, chasing goals, showing up, staying busy… but deep down, it still feels like something’s missing. Maybe you’re starting to wonder. Is this really it?Here’s the truth:You can be working hard and still be out of alignment.You can be ticking the boxes and still feel disconnected from your purpose. You can look successful and still feel stuck. In this episode, we’ll explore:Why busyness doesn’t always equal progressThe real reason your success might feel hard or hollowWhat it looks like to reset your energy without burning it all downThe simple truth is: You don’t have to earn your worth through exhaustion. Take the⁠⁠ ⁠⁠High-Vibration Reset Quiz⁠⁠ ⁠⁠to discover the success block that’s most likely holding you back and how to shift it.And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠⁠The Lifeflow Community⁠⁠⁠Follow me on Instagram or TikTok ⁠⁠@coachciaraconlon⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠https://www.ciaraconlon.com⁠⁠https://www.lifeflowplanner.com⁠15% Discount off The Lifeflow Planner with POD15

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