The High Vibration Reset with Ciara Conlon

• #11 Siobhan O'Connor - Redundancy, Reframing Addiction and Feeling 1% Better

  Siobhan O'Connor has worked in journalism and TV for over two decades.You will know her from regularly contributing on Ireland Am and on national radio in Ireland and BBC NI.As a presenter on 98FM for a decade she is no stranger to the airwaves working on the morning crew with Dermot and Dave and then the Showbiz Show.She worked as head of features in the Mirror with her own Reelmammy Column. More recently she has completed a diploma in positive psychology specialising in alcohol free performance coaching, helping you leave wine behind.As a personal trainer and a psychologist in training, wellbeing, health and fitness is her forte.She is now running free Sober October Instagram inspirational mantras on @arewenearlythereyet_If you are interested in group coaching you can contact Siobhan at this email:[email protected] to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-callWatch free training www.lifeflowtraining.com/regTry out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: [email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• #10 - Overcoming Imposter Syndrome, A New Perspective on Self-Doubt

  Do you ever feel like a fraud, like your success is somehow by chance, or that one day you’ll be “found out”? You probably call it Imposter Syndrome, but in this episode we go under the hood to expose the fact that Imposter Syndrome isn’t actually a real thing!You will hear • Why the idea of “Imposter Syndrome” has been misleading people for years• About the roots, and what are the factors that make it more likely to feel like you have it• Practical strategies to shift your mindset and behaviour to match your future success.If you’re a high achiever, leader, or entrepreneur ready to feel more grounded, to embrace your wins, and to move past the fear of being exposed, this one’s for you. Let’s keep raising the vibration—together 💛Want to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-callWatch free training www.lifeflowtraining.com/regTry out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: [email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• #9 Jodi Barrett - Swinging the Bell, Emotional Health and Self-Discovery

  At 41, Jodi chose to rewrite her story. After navigating a divorce and transitioning from 11 years as a stay-at-home mom of three Jodi decided to change lanes into a full-time entrepreneur within the fitness industry. Launching a Canadian kettlebell certification program in 2017, her business has evolved from a trainer certification program to studio classes, adapting through a pandemic with a hybrid model, and growing into our flagship training facility, hosting wellness retreats and rebranding KBStronger online. Jodi has published her first memoir " I Don't Do Vanilla!" Every day, she chooses movement as a way to honor her body, mind and spirit. Her passion to help others evolve to embrace life's journey!_______________________________________________________Let’s keep raising the vibration—together 💛Join the Lifeflow High Vibration community for free (for life) for a limited time here!https://www.skool.com/lifeflowcommunityTry out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• #8 Clare McKenna - Breaking Free from Diet Culture, Daily Check-ins, Breathwork & Self-care

  Clare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking. A qualified Health Coach and advanced breathwork practitioner she encourages people to cut through the overwhelm of the wellness message empowering to find what nourishes them, mind, body and soul. The over simplified ‘eat less, move more’ mentality along with a focus on weight loss often paralyses people to inaction with unhealthy relationships with food and body image. Clare’s workshops, events and soon to be published books helps people carve out what works for them and how to feel at their best_______________________________________________________Let’s keep raising the vibration—together 💛Join the Lifeflow High Vibration community for free (for life) for a limited time here!https://www.skool.com/lifeflowcommunityTry out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at: [email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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• #7 Valeria López – Food’s Effect on Hormones, Self-acceptance & Making Informed Health Choices with your Health and Well-being

  Valeria López is a Licensed Nutritionist, Health Coach, and Gut Health Specialist who helps high-achieving women over 40 lose weight and rebalance their hormones—without restriction, burnout, or self-sacrifice. With a background in clinical nutrition and a deep respect for our brilliant biology, her approach is rooted in science, focused on gut and metabolic health, and guided by a profound understanding of how food can elevate our vibrational frequency. To Valeria, true nourishment isn’t just about weight—it’s the foundation for clarity, confidence, and reaching your highest potential.Contact Infowebsite: www.valerialopezpoliero.seFacebook: Wise Food Choices by Vale @wisefoodchoiceInstagram: @wisefoodchoices Free Masterclass www.thewisefoodsolution.com/register-igCalendar Access for Free Assessment Consultation: www.thewisefoodsolution.com/call-ig_______________________________________________________Let’s keep raising the vibration—together 💛If you're ready to level up, an exciting opportunity is coming soon!Join the Waitlist Now!:https://www.lifeflowtraining.com/lifeflowhighvibrationresetwaitlistMid Year Sale 25% on entire Lifeflow Planner store Use code 'midyear' at checkout.http://www.lifeflowplanner.com/And if you're looking for weekly support to stay in high-vibration energy and action, join us in ⁠⁠⁠The Lifeflow Community⁠⁠⁠https://www.lifeflowtraining.com/lifeflowcommunityFollow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.Have a question? Contact us at:[email protected]⁠⁠https://www.ciaraconlon.com⁠⁠⁠⁠https://www.lifeflowplanner.com⁠⁠15% Discount off The Lifeflow Planner with POD15

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