The High Vibration Reset with Ciara Conlon

Sandra Healy, CEO & Founder of inclusio, the leading behavioural science platform for tracking, monitoring and reporting on people and culture.
Sandra’s career spanned 20 years in the global telecoms industry working across the UK and Ireland. She is a Technical Engineer, Organisational Psychologist and NLP Master Practitioner.
During her five years at Dublin City University, she established the University’s Centre of Excellence for DEI, and led the R&D of inclusio. In 2021 inclusio spun out of DCU.
Over the past 20 years Sandra has researched and actioned culture change across industries and is considered one of the leading experts in this space.
A recognised expert in culture and behavioural change.
Founding member of the EU Diversity Charter for Ireland.
An Expert Advisor for Ireland’s Citizens Assembly on Gender Equality in 2020.
2021 Led a 'Shared Island Dialogue' for the Government of Ireland on gender, equality and entrepreneurship
Member of the Leadership Advisory Council for Ireland’s Police Force.
inclusio.io 
www.linkedin.com/company/inclusio-io
https://www.linkedin.com/in/sandra-healy/
Find out more: Inclusio Research and blogs:https://www.inclusio.io/blogs
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"Get Your Sh*t Together!" is my new programme available now for just 37 euro.
You can find it at this link:https://www.lifeflowtraining.com/g-y-s-t

https://www.lifeflowplanner.com
⁠15% Discount off The Lifeflow Planner with POD15

Want to be part of the next Lifeflow Coaching Accelerator drop us an email
[email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: [email protected]⁠
https://www.ciaraconlon.com

⁠⁠⁠Intro music: Warden ST - You and I

Dr. Krista Scott-Dixon is Content Lead at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behaviour change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications, including their Level 1 and Level 2 Master Health Coach Certifications along with their Level 1 Sleep, Stress Management, and Recovery Certification.
She also consulted on the development of their Pro Coach coaching software.
She is the author of several books (including Why Me Want Eat) and the forthcoming textbook Applied Nutrition Coaching and Counseling: Putting Theory into Practice, scheduled for publication with Cognella Academic Publishing in Spring 2026, along with an extensive list of academic publications, book chapters, articles, and reports.
She is co-author of textbooks such as The Essentials of Nutrition Coaching for Health, Fitness, and Sport; Pre- and Post-Natal Coaching Certification; the Menopause Coaching Specialist Certification; and the GGS Women’s Coaching Specialist Certification.
Before working with Precision Nutrition, Dr. Scott-Dixon was a researcher and faculty member at York University in Toronto. She has 25 years of experience in fitness and health coaching, and 10 years of university teaching and course direction. In the mid-1990s, her website Stumptuous.com was one of the first to promote women's weight training, and since then she's focused on helping people make meaningful change.She has lectured and taught internationally across North America as well as in the UK, Ireland, China, Australia, and Southeast Asia. She’s consulted widely with a range of organizations in the health, fitness, nutrition, and wellness industries.
She specializes in the psychology of behaviour change, with certifications in a range of areas including motivational interviewing along with solution-focused, DBT, CBT, and trauma counselling. She currently coaches clients in holistic “deep health” with her 1% Better Academy as well as performance psychology for military and tactical personnel with Building the Elite.

We’re excited to share... Launching Jan 12, Krista’s 6-week Stress & Recovery course offers a practical, low-pressure way to manage stress and overwhelm with daily activities and coaching support. 25% off with code CIARA25
Find it here: https://onepercentbetteracademy.com/stress-less-recover-more-6-weeks-to-better-resilience/

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"Get Your Sh*t Together!"
is my new programme available now for just 37 euro.
You can find it at this link:
https://www.lifeflowtraining.com/cart-page

https://www.lifeflowplanner.com⁠
15% Discount off The Lifeflow Planner with POD15
Use FREESHIP for free shipping all January 2026

Want to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training www.lifeflowtraining.com/reg

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question?
Contact us at: [email protected]⁠
https://www.ciaraconlon.com⁠⁠⁠
Intro music: Warden ST - You and I

Helen is an Elevation Coach, NLP Practitioner, and fierce advocate for women who are ready to rise.

For more than 30 years, she has been immersed in the wellbeing world, guiding, supporting, and empowering women to reconnect with who they truly are and step boldly into the potential they’ve always had.

She is a self-love addict, confidence igniter, and lifelong wellbeing devotee, as well as an Accredited Coaching Master and Neuro Linguistic Programming Practitioner. Her work is rooted in a powerful belief: every woman’s story matters, and it is never too late to rewrite it.

Supporting women who have lost their spark — in life, work, or both — is her greatest passion and privilege. If a woman’s inner voice whispers “you’re not enough,” if she feels stuck in her thinking, or if her spark has dimmed, Helen believes she is exactly where she needs to be. She creates a conscious, compassionate space for women to reclaim their confidence, reconnect head and heart, and build a mindset fuelled by gratitude, courage, and possibility.

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https://www.lifeflowplanner.com⁠
15% Discount off The Lifeflow Planner with POD15

Want to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training

www.lifeflowtraining.com/reg

Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: [email protected]⁠

https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

Córa Garvey is an internationally recognised systemic coach (ICF ACC), stress management expert, and virtual COO with decades experience in Fortune 100 companies, as well as community based projects. Following an amazing career in software, sports and wellness sectors her unique experience allowed her to blend systemic coaching, leadership training with sports coaching to help leaders and their teams build confidence, streamline systems, and drive scalable growth.
Website https://www.coragarveycoaching.com/
Instagram: @coragarveycoaching
Facebook: https://www.facebook.com/coragarveycoaching/
Linkedin: https://www.linkedin.com/in/corag/
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training
www.lifeflowtraining.com/reg

Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity
Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: [email protected]⁠⁠
https://www.ciaraconlon.com⁠⁠⁠⁠

https://www.lifeflowplanner.com⁠⁠
15% Discount off The Lifeflow Planner with POD15

Intro music: Warden ST - You and I

Niamh Ennis is a leading business mentor and change coach, renowned for helping women create the clarity, confidence, and strategy they need to make bold moves in life and business.
Through her Changemakers Mastermind, bespoke 1:1 mentoring programmes, transformative workshops, and her podcast, Niamh has guided countless women to turn ambition into action and vision into results.
Niamhs ChangeMakers Mastermind - www.niamhennis.com/tcmmastermind
Instagram: @1niamhennisWebsite: www.niamhennis.com
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email [email protected] or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch free training
www.lifeflowtraining.com/reg

Try out my new Free 7 Day High Vibration Reset! https://www.skool.com/lifeflowcommunity
Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: [email protected]⁠⁠
https://www.ciaraconlon.com⁠⁠⁠⁠

https://www.lifeflowplanner.com⁠⁠
15% Discount off The Lifeflow Planner with POD15

Intro music: Warden ST - You and I