The High Vibration Reset with Ciara Conlon

Sinead Duffy is founder of yogandha wellbeing oils + a coach specialized in helping women in peri + menopause transform the way they relate to their bodies so that instead of seeing symptoms as things to manage or suppress - they learn how to read them as bespoke messages from the body about what needs attention, expression, nourishment or change. So they can experience this time as a threshold to a deeper calm, clarity + confidence than was even available to them in their 30s (as all other cultures but ours have held it to be!)

Sinead has offered our listeners a discount on her oils - use the word Vibrations or click this link + it's auto applied
https://yogandha.com/discount/Vibrations

Grab Punk your Peri it's here https://seasonalbeing.com/punkyourperi

And find her on social here https://www.instagram.com/seasonalbeing_yogandha/

The High Vibration Reset Podcast Episode 30 with Sinead Duffy and Ciara Conlon

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more

https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

After 17 years in media and advertising, Carole Kelly walked away from a six figure career to finally choose herself.

Having navigated burnout, serious health challenges and the level of deep self doubt that no amount of external success could fix, Carole discovered Rapid Transformational Therapy and changed everything.

She is now a certified RTT Practitioner and Self Trust Coach based in Galway, Ireland, helping high achieving women break the cycle of self doubt, people pleasing and burnout so they can succeed without sacrificing their health and wellbeing.

Carol's links
Website https://carolekellycoaching.com/
Instagram https://www.instagram.com/carolekelly_coaching/
LinkedIn https://www.linkedin.com/in/carole-kelly/

The High Vibration Reset Podcast Episode 29 with Carol Kelly and Ciara Conlon

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more

https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠

Intro music: Warden ST - You and I

Brian is CEO of Women for Election an organisation that aspires to see Ireland with full participation by women in Irish politics. He has a wide background in social justice advocacy, campaigning and politics.
He was the co-director of the Yes campaign in the 2015 same-sex marriage referendum – the first in the world to succeed – and for a decade was the executive director of GLEN, one of the leading Irish LGBTI equality and advocacy organisations. He is a former co-chair of ILGA-Europe, the Brussels-based advocacy organisation of 700 LGBTI+ member bodies in Europe and Central Asia.
More recently, Brian was the general secretary of a political party in Ireland which has a strong track record in promoting women’s participation in politics.
https://www.womenforelection.ie/

The High Vibration Reset Podcast Episode 28 with Brian Sheehan and Ciara Conlon

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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com to find out more
https://www.lifeflowplanner.com⁠ 15% Discount off The Lifeflow Planner with POD15
Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.
Have a question? Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com⁠⁠⁠
Intro music: Warden ST - You and I

Mary Bradley is a Stress Management Expert, former secondary school teacher, and MSc Psychology student specialising in mental health and wellbeing. With over 10 years’ experience in education, Mary now works with students, teachers, workplaces, and organisations to help people manage stress, build resilience, and perform well under pressure without sacrificing their health or personal lives. Her work combines psychology, emotional regulation, and practical stress management strategies in a way that is evidence-based, relatable, and grounded in real life.

Links:
Insta:https://www.instagram.com/marybradleywellbeing/
FB:https://www.facebook.com/marybradleywellbeing
LinkedIn: https://www.linkedin.com/in/mary-bradley-wellbeing/
Website: https://marybradleywellbeing.com/

The High Vibration Reset Podcast Episode 27 with Mary Bradley and Ciara Conlon
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com
or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleaders

https://www.lifeflowplanner.com⁠
15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question?
Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com

⁠⁠⁠Intro music: Warden ST - You and I

Amanda Grace is a trauma-informed coach working at the intersection of journaling, art and spirituality. She helps women who've spent years listening to everyone except themselves learn to hear, and trust, their own voice again. Alongside her 1:1 practice, she facilitates wellness events blending journaling, poetry and embodied practice. You can find her writings & offerings at www.amandagrace.ie

The High Vibration Reset Podcast Episode 26 with Amanda Grace and Ciara Conlon
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Want to be part of the next Lifeflow Coaching Accelerator drop us an email hello@lifeflowtraining.com
or book a call to find out more https://www.lifeflowtraining.com/schedule/alignment-call

Watch the Burnout for Leaders Masterclass - https://www.lifeflowtraining.com/burnoutforleaders

https://www.lifeflowplanner.com⁠
15% Discount off The Lifeflow Planner with POD15

Follow me on Instagram or TikTok ⁠⁠⁠@coachciaraconlon⁠⁠⁠ for daily motivation and mindset shifts.

Have a question?
Contact us at: hello@lifeflowtraining.com⁠
https://www.ciaraconlon.com

⁠⁠⁠Intro music: Warden ST - You and I