Finding Spirit With Tabs

Welcome to Episode 99 of our Mediumship Podcast!
In this episode, Tabs shares one of the biggest lessons her spiritual journey continues to teach her: learning to give yourself grace.
It all started with a recent conversation inside one of her mentorship sessions—a reminder that even as we teach, we're often still learning the lesson ourselves.
Tabs opens up about the pressure she put on herself during the early days of her podcast. Every Wednesday meant a new episode, no matter what. Whether she was exhausted, grieving, overwhelmed, or navigating life's biggest challenges, she believed consistency meant never missing a beat.
But over time, she realized something profound:
Consistency and self-sacrifice are not the same thing.
In this heartfelt episode, Tabs explores the programming so many of us have inherited—from hustle culture, perfectionism, and childhood expectations—that convinces us our worth is tied to our productivity. She shares how mediumship, grief, and becoming more aware of her own energy taught her that life moves in seasons, and that honoring those seasons isn't weakness—it's wisdom.
You'll learn:
Why giving yourself grace doesn't mean giving up
The difference between discipline and self-punishment How to recognize what you truly have capacity for Why rest is an essential part of growth—not the opposite of it Practical ways to release perfectionism and create a life that feels sustainable
If you've been pushing yourself too hard, feeling guilty for slowing down, or believing you have to earn your rest, this episode is a gentle reminder that your value isn't measured by how much you accomplish.
Tune in for an honest conversation about letting go of perfection, embracing your current season, and discovering that sometimes the greatest act of growth is simply being kinder to yourself.

Mediumship 101 Class
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Interested in booking a 1:1 session with Tabs? You can book here
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Welcome to Episode 98 of our Mediumship Podcast!
In this episode, Tabs shares one of the biggest lessons she's learned on her spiritual journey: how to stop carrying other people's energy.
If you've ever walked away from a conversation feeling emotionally drained, found yourself taking on someone else's stress, or wondered why your mood changes around certain people, this episode is for you.
Tabs explores why empaths, intuitives, and highly sensitive people often absorb the emotions and energy of those around them—and why learning to recognize what's yours and what isn't is one of the most important skills for your spiritual well-being.
She shares practical techniques to help you identify when you're carrying someone else's energy, how to release it without guilt, and simple mindset shifts that create healthier energetic boundaries. Rather than shutting yourself off, you'll learn how to stay compassionate while protecting your own peace.
Whether you're developing your intuition, practicing mediumship, or simply navigating everyday relationships, this episode will help you feel lighter, clearer, and more grounded in your own energy.
Tune in to discover how releasing what isn't yours creates more space for intuition, inner peace, and authentic connection.

Mediumship 101 Class
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Interested in booking a 1:1 session with Tabs? You can book here
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Welcome to Episode 97 of our Mediumship Podcast!
In this episode, Tabs explores the incredible world of animal communication and how our pets are capable of connecting with us in ways that go far beyond words.
After receiving her own animal communication reading, Tabs shares the experience that completely shifted her perspective. She reflects on the remarkable evidence that came through, the messages her cat shared, and the surprising validation that left her questioning just how connected we really are to our animal companions.
Tabs also dives into how animal communication works, why animals are naturally intuitive, and the different ways they communicate with us through energy, emotions, images, and telepathy. She discusses the role of trust, intention, and quieting the mind to strengthen this unique connection.
Whether you're curious about communicating with your own pet, interested in developing your intuitive abilities, or simply fascinated by the bond between humans and animals, this episode offers a grounded look into one of the most remarkable forms of spiritual communication.
Tune in to discover how our animals may be communicating with us every day—and why their messages are often filled with wisdom, love, and a perspective we never expected.

Mediumship 101 Class
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Interested in booking a 1:1 session with Tabs? You can book here
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Welcome to Episode 96 of our Mediumship Podcast!
In this episode, Tabs explores a question that seems to be coming up everywhere right now: Why do so many people feel lost?
Whether it's uncertainty about career, relationships, purpose, identity, or simply a feeling that life doesn't fit the way it used to, many people are experiencing a deep sense of disconnection and searching. But what if feeling lost isn't a sign that something has gone wrong? What if it's actually part of the process?
Tabs dives into the spiritual, emotional, and psychological reasons why so many people are feeling this way right now. She explores how periods of uncertainty often occur before major growth, why old identities and beliefs sometimes need to fall away, and how being "lost" can actually be an invitation to reconnect with who you truly are.
She also shares practical ways to navigate this season of life, including how to stop forcing answers, trust the unfolding process, and begin listening to the wisdom that emerges when you slow down.
If you've been questioning your path, wondering what comes next, or feeling like you're in between versions of yourself, this episode will remind you that you're not alone—and that sometimes getting lost is exactly how we find our way.
Tune in for reassurance, perspective, and a grounded conversation about navigating uncertainty and finding meaning in the midst of change.

Mediumship 101 Class
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Interested in booking a 1:1 session with Tabs? You can book here
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Welcome to Episode 95 of our Mediumship Podcast!
In this episode, Tabs shares a fascinating and deeply personal story about her journey with allergies, past lives, and healing through the subconscious mind.
While training as a QHHT practitioner, Tabs decided to explore the origins of her lifelong allergies through a self-guided meditative regression. What emerged was an unexpected past-life memory of being a farmer who became gravely ill after exposure to mold and fungus during a harvest. As the story unfolded, a possible connection between that lifetime and her current allergy symptoms began to reveal itself.
Tabs shares the experience, the insights that came through, and the healing request she made to her subconscious during the session. She also tells the surprising story of how she later found herself unexpectedly testing whether anything had actually changed.
This episode explores the intersection of past lives, the subconscious mind, energetic healing, and the stories our bodies may be carrying. While not offering medical advice or claiming definitive answers, Tabs invites listeners to consider the possibility that some of our challenges may have deeper roots than we realize.
If you've ever wondered whether past-life experiences can influence this lifetime, or you're curious about the healing potential of the subconscious mind, this episode will give you plenty to think about.
Tune in for a fascinating conversation about allergies, past lives, healing, and the mysteries of the human experience.

QHHT Session 1 of 3
https://open.spotify.com/episode/4L7Bi0s9KtTAzvTixvZXZ3?si=qak_B0CIRlmpBFBgbwevSg
2 of 3
https://open.spotify.com/episode/3mwwYx2goQWcFHvLVKqSlm?si=VjguvOAZRoqWvXGqp-IoUw
3 of 3
https://open.spotify.com/episode/356OCbAlHOkA3qsDsQi7Ga?si=tCnYo-0ZSBKHXrk_o5KXCw