What if your professional reputation isn’t just about your resume, but about the story you tell?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with Lorraine K. Lee, a top-tier brand strategist and executive coach. Lorraine isn’t just talking about networking; she’s here to unpack how to authentically own your narrative, amplify your influence, and break through the "sticky floors" that keep many high-achieving women from fully leveraging their personal brand.Together, they dive into the art of executive presence and how to move beyond generic career milestones to create a powerful, resonant personal brand that truly sets you apart.Inside the episode:Why authenticity is the cornerstone of a powerful executive brand, and how to find yoursStrategies for overcoming self-doubt and other "sticky floors" that hinder executive visibilityThe power of storytelling in shaping your professional narrative and making it memorableHow to strike a balance between your professional persona and personal well-beingKey advice for women aspiring to leadership roles on building a brand that propels them forwardWhat the future holds for executive personal branding and how to stay ahead of the curveIf you're ready to transform your professional journey from a series of accomplishments into a compelling story of impact and influence, this episode is your guide.🔗 Resources: Find Lorraine Lee at https://lorraineklee.com/Connect with | LinkedIn BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
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35:21
The AI Revolution: Why Women Can't Afford to Sit This One Out
What if the future of work, life, and leadership is already here, and it demands our full participation?In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intelligence revolution. But before you tune out thinking it's too technical, hang in there! Erica, not a techie herself, shares her deeply personal shift in perspective and why AI isn't just about code—it's about humanity, connection, and creativity.She unpacks the critical gender gap in AI adoption, revealing what women risk if we don't lean in now, and, most importantly, how our inherent human strengths give us a unique and powerful edge in this evolving landscape. This episode is a wake-up call and a call to action, offering tangible ways to engage with AI today, no matter your experience level.Inside the episode:Why AI matters for everyone, not just tech pros, and what we risk by ignoring it.The alarming gender gap in AI adoption revealed by Harvard Business Review research.How perfectionism, risk aversion, and historical biases are contributing to women falling behind.The profound ripple effect of women's underrepresentation in shaping AI tools.Why our uniquely human qualities—creativity, compassion, connection, curiosity, and courage—are our greatest advantage in an AI-powered world.Three tangible ways you can start using AI today, from beginner to tech-savvy.If you're ready to ditch the fear, embrace curiosity, and own your indispensable place in the future, this episode is your essential guide.BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
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20:59
Beyond the Burnout: Rekindling Your Inner Spark
What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she’s here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.Together, they dive into the often-misunderstood world of burnout, sharing personal stories and practical tools to help high-achieving women identify the signs, break free from unsustainable patterns, and reignite their inner spark.Inside the episode:Defining Burnout: What it truly is, and what it isn't – moving beyond the buzzword to real understanding.The Breaking Point: Daisy shares her deeply personal journey through multiple breaking points and the pivotal moments that led her to redefine success and wellness.The Power of the Radical Sabbatical: How intentional pauses and strategic time off can be transformative for healing and rediscovering purpose.Tactical Joy: Actionable tools and practices, from intentional mantras and breathwork to subtle self-regulation techniques, that you can implement this week for a little lift.Leading with Wellbeing: How to build supportive systems in your life and work that allow you to thrive, even amidst uncertainty.The Ripple Effect: Understanding how your personal wellbeing impacts not just your family and friends, but also your team and leadership presence.If you're ready to transform your professional journey from a cycle of exhaustion to a compelling story of impact, well-being, and genuine joy, this episode is your guide.Connect with Daisy Auger-Domínguez Email | LinkedIn | WebsiteBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group!Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book L BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
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45:11
Unbusy: How Slowing Down Can Unlock Your Potential with George Bryant
What if the path to high performance starts with doing… less?In a first for Glass Ceilings and Sticky Floors, Erica welcomes her very first male guest: visionary entrepreneur and marketing expert George Bryant. But George isn’t here to talk about sales funnels and KPIs—he’s here to get real about burnout, misalignment, and the emotional toll of always being “on.”Together, they unpack why high-achieving women often wrap their worth in job titles, productivity, and perfection—and how to start untangling that mess with compassion, curiosity, and yes… even stillness.Inside the episode:✳️ Why people aren’t their job titles—and what happens when we forget that✳️ The power of creating space to just be (without your phone) ✳️ Nervous system regulation 101: small tools that create big shifts ✳️ George’s H.E.A.R.T. framework and how to apply it to personal growth, not just business ✳️ The one free, overlooked practice that can instantly help you reset ✳️ Plus: Erica’s card game for deeper family dinners, and the surprising leadership lesson from a massage tableIf you’ve been grinding through your goals on autopilot, this episode is your invitation to pause, breathe, and reconnect with the human behind the hustle.—🔗 Resources: Find George Bryant at mindofgeorge.com Listen to Erica’s guest episode on George’s podcast, The Mind of George ShowConnect with | LinkedInBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group!Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok! BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
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42:10
Brain Hacks for Ambitious Women with Dr. Heather Collins
What if your brain isn’t broken—it's just doing its job?Cognitive neuroscientist and keynote speaker Dr. Heather Collins joins Erica to break down the brain science behind feeling stuck, overwhelmed, or just plain burnt out, and how to get unstuck with intention. From decoding fear responses to building a powerhouse memory, Dr. Collins brings neuroscience out of the lab and into your everyday life.We dive into:🧠 Why your brain resists change (and how to override it)🧠 The secret to building an “expert brain” that works smarter, not harder🧠 Why taking just 10 minutes a day can radically boost your career 🧠 The science of small shifts, habit loops, and how to rewire your fear response 🧠 And yes—where you put your damn keys matters more than you thinkPlus, Erica shares her “40 Hard Things” challenge and the surprising brain benefits of simply asking for help. Tune in to learn the science-backed strategies that will make your brain your biggest career asset.Connect with Dr. Collins: drheathercollins.com | LinkedIn BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
About Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK. Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges. Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life. From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.
Listen to Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams, The Prof G Pod with Scott Galloway and many other podcasts from around the world with the radio.net app
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